Jul19,08躁鬱時 別改變原有節奏Yu impatient when other changes in the original rhythm+創世記Genesis31:1-11

創世記

31:1	雅各聽見拉班的兒子們有話說：“雅各把我們父親所有的都奪了去，並藉著我們父親的，得了這一切的榮耀（註：“榮耀”或作“財”）。”
31:2	雅各見拉班的氣色向他不如從前了。
31:3	耶和華對雅各說：“你要回你祖你父之地，到你親族那裡去，我必與你同在。”
31:4	雅各就打發人，叫拉結和利亞到田野羊群那裡來，
31:5	對她們說：“我看你們父親的氣色向我不如從前了，但我父親的　神向來與我同在。
31:6	你們也知道，我盡了我的力量服事你們的父親。
31:7	你們的父親欺哄我，十次改了我的工價，然而　神不容他害我。
31:8	他若說：‘有點的歸你作工價’，羊群所生的都有點；他若說：‘有紋的歸你作工價’，羊群所生的都有紋。
31:9	這樣，　神把你們父親的牲畜奪來賜給我了。
31:10	羊配合的時候，我夢中舉目一看，見跳母羊的公羊都是有紋的、有點的、有花斑的。
31:11	神的使者在那夢中呼叫我說：‘雅各！’我說：‘我在這裡。’

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別人成功我感到不是味兒？別人失敗我心暗喜？我看我的心……
31:1-2　雅各的財富使拉班的兒子們嫉妒。看見別人的成就比自己大，我們有時會不高興。用自己與別人相比，來斷定自己生命的價值是十分危險的。比較很容易產生出妒忌來，但只要為別人的成功而歡喜，我們就能避免妒忌別人了。
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Genesis

31:1		And he heard the words of Laban's sons, saying, Jacob hath taken away all that was our father's; and of that which was our father's hath he gotten all this glory.
31:2		And Jacob beheld the countenance of Laban, and, behold, it was not toward him as before.
31:3		And the LORD said unto Jacob, Return unto the land of thy fathers, and to thy kindred; and I will be with thee.
31:4		And Jacob sent and called Rachel and Leah to the field unto his flock,
31:5		And said unto them, I see your father's countenance, that it is not toward me as before; but the God of my father hath been with me.
31:6		And ye know that with all my power I have served your father.
31:7		And your father hath deceived me, and changed my wages ten times; but God suffered him not to hurt me.
31:8		If he said thus, The speckled shall be thy wages; then all the cattle bare speckled: and if he said thus, The ringstraked shall be thy hire; then bare all the cattle ringstraked.
31:9		Thus God hath taken away the cattle of your father, and given them to me.
31:10		And it came to pass at the time that the cattle conceived, that I lifted up mine eyes, and saw in a dream, and, behold, the rams which leaped upon the cattle were ringstraked, speckled, and grisled.
31:11		And the angel of God spake unto me in a dream, saying, Jacob: And I said, Here am I.

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The success of others I am Bushiweier » Others failed my heart Anxi » I think my heart……
31:1-2 Jacob's wealth so that Laban's sons jealous. To see the achievements of others than ourselves, we sometimes unhappy. Compared with their own and others, to determine the value of their lives is very dangerous. Comparing very easily lead to jealousy, but as long as for other people's success and joy, we will be able to avoid the envy of others.

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躁鬱時 別改變原有節奏 天氣起伏不定時，躁鬱症患者常處於瀕臨發病的緊張狀態，精神科醫師臨床觀察發現，只要患者能維持既有的社會節奏，就能減輕壓力，降低發病頻率。 醫師解釋，社會節奏和日常生活息息相關，指的是生活周遭各種活動的律動性，比如就寢及起床時間的控制、出門上班時程及路線的安排，以及工作的穩定性等。 在回診的諸多躁鬱症患者中，醫師發現換工作、出國、家人生病或死亡，甚至月經周期亂掉，都可能導致症狀加劇，最後不得不回醫院求診。他指出，上述這些原因全屬社會節奏的一部分，一旦節奏亂掉，身體就處於發炎狀態，進而誘發躁鬱症。 因此醫師提醒躁鬱症患者，除了平時應按時服用抗癲癇藥物或第二代抗精神藥物來控制病情外，也應盡可能維持原有的社會節奏，能不改變就不改變，如此才能遠離躁鬱風暴，安安穩穩過日子。 ／林進修 2008-07-20

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Yu impatient when other changes in the original rhythm

Weather ups and downs from time to time, often in patients with bipolar disorder at the onset of the endangered state of tension, psychiatrist, clinical observations, as long as patients can maintain the existing social rhythm, we can reduce the pressure, reduce the incidence frequency.
Doctors explained that the pace of social and everyday life, refers to the various activities of life around the rhythm, such as going to bed and get up at the time control, go out to work and time-line arrangements, as well as the work of stability.

In revisiting the many patients with bipolar disorder, doctors found other work, to go abroad, family illness or death, chaos and even out the menstrual cycle, may lead to increased symptoms, had to return to hospital. He pointed out that these reasons are all part of the rhythm of the community, once the rhythm of chaos out, the body in a state of inflammation, then induced bipolar disorder.

So doctors advise patients with bipolar disorder, in addition to peacetime should be taken when the second generation of anti-epileptic drugs or psychotropic substances to control anti-disease, but also should do everything possible to maintain the original social rhythm, can not change does not change, in order to stay away from Yu impatient storm, Ann Wenwen life.

/ Lin education

2008-07-20

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