Genesis2 7

Genesis2 7
Bible Verse

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Sunday, March 30, 2008

Apr 5,08偏頭痛或因頸椎移位Migraine or cervical shif+ 創世記Genesis20:10-18

創世記
20:10 亞比米勒又對亞伯拉罕說:“你見了甚麼才做這事呢?”
20:11 亞伯拉罕說:“我以為這地方的人總不懼怕 神,必為我妻子的緣故殺我。
20:12 況且她也實在是我的妹子,她與我是同父異母,後來作了我的妻子。
20:13 當 神叫我離開父家飄流在外的時候,我對她說:‘我們無論走到甚麼地方,你可以對人說:他是我的哥哥;這就是你待我的恩典了。’”
20:14 亞比米勒把牛羊、僕婢賜給亞伯拉罕,又把他的妻子撒拉歸還他。
20:15 亞比米勒又說:“看哪!我的地都在你面前,你可以隨意居住。”
20:16 又對撒拉說:“我給你哥哥一千銀子,作為你在閤家人面前遮羞的(註:“羞”原文作“眼”),你就在眾人面前沒有不是了。”
20:17 亞伯拉罕禱告 神, 神就醫好了亞比米勒和他的妻子,並他的眾女僕,她們便能生育。
20:18 因耶和華為亞伯拉罕的妻子撒拉的緣故,已經使亞比米勒家中的婦人不能生育。
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亞伯拉罕誤以為眼前的困難是難以克服的,我是否相信神在我認為不可能的地方動工嗎?
20:11-13 由於亞伯拉罕誤以為亞比米勒是惡人,所以隱瞞真相。他以為瞞騙亞比米勒比信靠神在這位君王的生命中工作更來得有效。不要假設神不會在困難的情況中工作,我們未必完全明白當時的處境,但神會在我們意想不到的時候動工。

有一些困難,是神出於善意攔阻人用的……
20:17-18 亞比米勒並不知道撒拉是個有夫之婦,為甚麼在他想娶她的時候,神還要刑罰他呢?(1)他的意圖雖是好的,但是只要撒拉住在他的宮中,他就有犯罪的可能。人吃了誤以為無毒的蘑菇,雖然意圖無錯,還是要受苦。不管我們的目的如何,罪都是毀滅我們和周圍人的毒藥。(2)神警告亞比米勒:只要他跟撒拉有同寢的行動,祂就使他全家的婦女不能生育。神是要扭轉這種情形,而不是要傷害亞比米勒。(3)這件事清楚表明亞伯拉罕跟全能的神站在同一陣線上,這可能使亞比米勒敬畏亞伯拉罕的神。
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Genesis
20:10
And Abimelech said unto Abraham, What sawest thou, that thou hast done this thing?
20:11
And Abraham said, Because I thought, Surely the fear of God is not in this place; and they will slay me for my wife's sake.
20:12
And yet indeed she is my sister; she is the daughter of my father, but not the daughter of my mother; and she became my wife.
20:13
And it came to pass, when God caused me to wander from my father's house, that I said unto her, This is thy kindness which thou shalt shew unto me; at every place whither we shall come, say of me, He is my brother.
20:14
And Abimelech took sheep, and oxen, and menservants, and womenservants, and gave them unto Abraham, and restored him Sarah his wife.
20:15
And Abimelech said, Behold, my land is before thee: dwell where it pleaseth thee.
20:16
And unto Sarah he said, Behold, I have given thy brother a thousand pieces of silver: behold, he is to thee a covering of the eyes, unto all that are with thee, and with all other: thus she was reproved.
20:17
So Abraham prayed unto God: and God healed Abimelech, and his wife, and his maidservants; and they bare children.
20:18
For the LORD had fast closed up all the wombs of the house of Abimelech, because of Sarah Abraham's wife.
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Abraham misconception that the present difficulties are insurmountable, I believe that the God I believe in the impossible place to start?
20:11-13 because Abraham is mistaken Ebimile villain, hiding the truth. He thinks that he cheated Ebimile than believing in God in the lives of the kings more more effective. Should not assume that God will not work in difficult circumstances, we may not fully understand the situation at that time, but God in the unexpected when we started.

There are some difficulties, Arresting God in good faith with the people……
20:17-18 Ebimile do not know Salar was a married woman, why he Xiangshu her, God penalty to him? (1) Although his intent is good, but as long as he Salar living in the palace, he has the possibility of crime. Eat a misconception that non-toxic mushrooms, although no wrong intentions, or to suffer. No matter how our purpose, our crimes are destroyed and the people around them poison. (2) God warned Ebimile: as long as he is with the Salar Tongqin action, the high place of women in the family so that he can not fertility. God is going to reverse this situation, and not to harm Abimelech. (3) make it clear that this matter with the Almighty God of Abraham on the same front line, is likely to Ebimile awe Abraham God.
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偏頭痛或因頸椎移位

文章日期:2008年1月17日
【明報專訊】頭痛幾乎人人都試過,有專家指出,頭痛成因眾多,若服藥逾一星期仍未痊癒,可能與上頸椎骨錯位有關,曾有患者誤以為是普通頭痛,長期服用坊間成藥,最終卻引起胃痛,呼籲患者勿對頭痛掉以輕心,應找出根源,對症下藥。

任職設計的張小姐(45歲),飽受頭痛困擾已有兩年,最初以為是偏頭痛,自行購買成藥服用,試過針灸、推拿,但頭痛依舊,更到達痛至難以入睡的地步。後來向脊醫求診,方知頭痛由頸椎骨錯位引起,經過逾10次的拉頸、紅外線及衝擊波電療等,頸椎錯位情已大有改善。

註冊脊醫及物理治療師何應輝表示,平均每月接獲4至5宗頸椎病變性頭痛(Cervicogenic Headache)的求助個案,成因是上頸椎骨錯位,影響神經線,疼痛範圍大多只是一側,由頸伸延到腦後枕,因頸部活動範圍收窄,故頭部感到痛楚,透過矯正頸椎的錯位可紓緩病。

何應輝又指,張小姐長期垂低頭工作,加上坐姿不正確,故令頸椎錯位情惡化。他建議辦公室工作者,應每小時做一次伸展運動,預防關節問題。

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Migraine or cervical shift

The article Date: January 17, 2008

[Ming Pao: headache almost everyone tried, some experts have pointed out that the cause of many headaches, if the medication has yet to recover more than a week, may be related to the dislocation of the cervical vertebra, there is the misconception that patients with ordinary headache, long-term use community medicine, yet ultimately cause stomach pain, headache urged patients not to take it lightly, and should find out the root causes and take medication.

Miss Chang representation of the design (45 years old), from headache problems for two years, initially thought it was migraine, and to purchase medicine taking, tried acupuncture, massage, but still a headache, the pain to reach more difficult to sleep stage. Later patients to chiropractors, aware headache dislocation caused by cervical vertebra, after more than 10 Rafah neck, and the shock wave infrared electrical stimulation, cervical dislocation  situation has been greatly improved.

Registered chiropractors and physiotherapists Ho Ying-hui said that the average monthly received 4-5 cervical lesions and headache (Cervicogenic Headache) requests for assistance, the causes of cervical bone dislocation, affecting nerves, most of the pain on one side by the extension of cervical pillow to the back of their minds, narrowing the scope of activities to the neck, the head pain, through the correction of cervical dislocation  relieve disease.

Ho Ying-Hui also said that, Miss Chang Chui long bow, coupled with incorrect posture, it  the deterioration of the situation cervical dislocation. He suggested that the office worker, per hour should do a stretching exercise to prevent joint problems.

Apr 4,08兒童OK鏡可減58%近視Children OK mirror myopia can be reduced 58%+創世記 Genesis20:1-9

創世記
20:1 亞伯拉罕從那裡向南地遷去,寄居在加低斯和書珥中間的基拉耳。
20:2 亞伯拉罕稱他的妻撒拉為妹子。基拉耳王亞比米勒差人把撒拉取了去。
20:3 但夜間, 神來在夢中對亞比米勒說:“你是個死人哪!因為你取了那女人來,她原是別人的妻子。”
20:4 亞比米勒卻還沒有親近撒拉。他說:“主啊,連有義的國你也要毀滅嗎?
20:5 那人豈不是自己對我說‘她是我的妹子’嗎?就是女人也自己說:‘他是我的哥哥。’我做這事是心正手潔的。”
20:6 神在夢中對他說:“我知道你做這事是心中正直,我也攔阻了你,免得你得罪我,所以我不容你沾著她。
20:7 現在你把這人的妻子歸還他,因為他是先知,他要為你禱告,使你存活。你若不歸還他,你當知道,你和你所有的人都必要死。”
20:8 亞比米勒清早起來,召了眾臣僕來,將這些事都說給他們聽,他們都甚懼怕。
20:9 亞比米勒召了亞伯拉罕來,對他說:“你怎麼向我這樣行呢?我在甚麼事上得罪了你,你竟使我和我國裡的人陷在大罪裡?你向我行不當行的事了!”
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性格中的弱點常會是人失足之處——真的?我今天最需要對付的軟弱是……
20:2 亞伯拉罕以前也曾使用這樣的花招來保護自己(12:11-13)。他雖然是信心上的英雄,卻沒有汲取上次的教訓,再一次屈服於試探之下;冒險把自己犯罪的行為變成習慣——每當覺得生命有危險時,就以撒謊來脫險。
  無論我們怎樣愛神,總會遇上一些特別難以抵抗的誘惑——我們靈命上最常受攻擊之處。當我們努力戰勝自己的軟弱時,知道神在看顧我們,正如祂保守亞伯拉罕一樣,我們就可以得到鼓勵。

神多次挽回罪中的人,也在挽回你和我,你知道嗎?
20:6 亞比米勒因無知而娶了已婚的婦人,幾乎犯了姦淫罪;幸好神阻止他玷污撒拉,使他得免犯罪。神對他是何等的憐憫!神也多次這樣挽回我們,使我們不致犯罪,只是我們不察覺。在這段記載中我們可以知道,神用我們可以知道的方法,也用我們察覺不到的方法來工作。
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Genesis
20:1
And Abraham journeyed from thence toward the south country, and dwelled between Kadesh and Shur, and sojourned in Gerar.
20:2
And Abraham said of Sarah his wife, She is my sister: and Abimelech king of Gerar sent, and took Sarah.
20:3
But God came to Abimelech in a dream by night, and said to him, Behold, thou art but a dead man, for the woman which thou hast taken; for she is a man's wife.
20:4
But Abimelech had not come near her: and he said, LORD, wilt thou slay also a righteous nation?
20:5
Said he not unto me, She is my sister? and she, even she herself said, He is my brother: in the integrity of my heart and innocency of my hands have I done this.
20:6
And God said unto him in a dream, Yea, I know that thou didst this in the integrity of thy heart; for I also withheld thee from sinning against me: therefore suffered I thee not to touch her.
20:7
Now therefore restore the man his wife; for he is a prophet, and he shall pray for thee, and thou shalt live: and if thou restore her not, know thou that thou shalt surely die, thou, and all that are thine.
20:8
Therefore Abimelech rose early in the morning, and called all his servants, and told all these things in their ears: and the men were sore afraid.
20:9
Then Abimelech called Abraham, and said unto him, What hast thou done unto us? and what have I offended thee, that thou hast brought on me and on my kingdom a great sin? thou hast done deeds unto me that ought not to be done.
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Weaknesses in the character often falls of the people - really? Today, I need to deal with most of the weakness is……
20:2 Abraham had before, using this ploy to protect themselves (12:11-13). Although he is confident the hero, but failed to learn the lessons of the last, once again succumbed to test below their adventure into criminal behavior habits - whenever that lives are in danger, they lie to escape to.
No matter how we Eros, the Federation encountered some particularly difficult to resist the temptation - our bible by most of the attacks. When we strive to overcome the weakness of their own, to know God in looking after us, as Abraham him as a conservative, we can be encouraged.

God save many people in the crime, but also to restore you and me, you know?
20:6 Ebimile by ignorance and married a married woman who committed adultery almost felt God sully Salar stop him, so that he was free of crime. He is what God's mercy! God has saved us so many times, so that we will not be crime, but we may not be aware. In the meantime records, we can know that we can know God by the way, we have not seen using the method to work.
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兒童OK鏡可減58%近視
專家憂風險 恐現角膜炎致盲

文章日期:2008年3月25日

【明報專訊】近視學童愈來愈多,聲稱可改善兒童近視的矯視隱形眼鏡(簡稱「OK鏡」)近年備受家長歡迎,理工大學最新研究發現,學童戴OK鏡睡覺,一晚後近視情平均可減58%,有學童由400度近視減至200度。不過,有眼科醫生不建議學童用OK鏡矯視,指曾有患者出現角膜炎而失明,得不償失。

近視患者的眼球長度較長,影像聚焦在視網膜之前,造成影像不清晰。所謂OK鏡,即矯視隱形眼鏡(Orthokeratology),在每晚睡覺前戴上,硬鏡片可壓扁富彈性的角膜,從而減低角膜屈光度,令焦點重回視網膜,改善近視。

理大研究 戴一晚見效

理大眼科視光學院早前調查過108名使用OK鏡的學童,他們的年齡介乎6至15歲,戴OK鏡超過半年,結果顯示,他們戴OK鏡睡覺,僅一晚已有顯著成效,近視情平均減少58%。研究人員指出,有400度近視的學童戴上OK鏡睡覺,一覺醒來除下鏡片,近視減少至200度。

負責研究的理大眼科視光學院副教授曹黃惠華表示,即使年紀小至3歲也可戴OK鏡,部分近視度數較淺的患者戴OK鏡睡覺後,日間毋須再戴有框眼鏡已可清晰看影像,但她補充,戴OK鏡有一定風險,若鏡片衛生護理不佳,細菌便會入侵角膜,建議父母先向視光師徵詢意見及評估風險。她指出,現時OK鏡驗配及服務收費每年約1.6萬元,但要戴多久才能見效,則因人而異。

另有意見指治標不治本

中大醫學院眼科及視覺科學學系教授范舒屏則表示,學童個人衛生意識不高,不建議他們用OK鏡矯視。她說,夜間戴隱形眼鏡容易令角膜缺氧,導致細胞不夠養分而較容易受感染,加上OK鏡的鏡片較一般隱形眼鏡硬,有可能擦損角膜,當細菌入侵角膜,便會造成疤痕影響視力,嚴重可致盲。

范舒屏透露,過去曾有學童戴OK鏡後出現角膜發炎,最終視力受損,要接受角膜移植手術。她指出,OK鏡治標不治本,部分患者不戴OK鏡後,度數即時回升,「角膜富有彈性,就像箍牙一樣,未固定時就拆線,很快打回原形」。

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Children OK mirror myopia can be reduced 58%
Experts worry is the risk keratitis blinding fear

The article Date: March 25, 2008

HK Ming Pao myopia - more and more students, claiming that children can be improved contact lens vision correction of myopia ( "OK Mirror") has in recent years been parents, the latest study found that the Hong Kong Polytechnic University, students wearing OK-sleep one night after  myopia average intelligence can be reduced 58 percent, from 400 students to 200 degrees of myopia. However, some opticians do not recommend children with OK-vision correction, saying that the patients had keratitis and blind, lose more than they gain.

Myopia with a longer length of the eyeball, video focused on the retina, resulting image is not clear. OK so-called mirror, or vision correction lenses (Orthokeratology), before sleep every night wearing hard lenses can be crushed flexible cornea, thereby reducing corneal refractive error, the focus back to the retina, improving myopia.

PolyU study results wearing a night

PolyU Eye Institute optometrists earlier survey of the use of OK-108 children, aged between 6 to 15 years old, wearing OK-more than half a year, revealed that they wear sleep-OK, only one night has been remarkable results,  average intelligence myopia reduced 58%. The researchers pointed out that there are 400 degrees of myopia in children sleep wear OK mirror, in addition to wake up under the lens, myopia reduced to 200 degrees.

PolyU study of optometrists ophthalmology associate professor at the School Cao, Huang said that even if young age to 3 years old can wear OK mirror, and some degree of myopia patients with less-OK-sleep after a day no longer wearing glasses frame can be clear see images, but she added that wearing a certain risk-OK, if poor health care lenses, bacteria will invade the cornea, the proposed first optometrists parents advice and risk assessment. She pointed out that at present OK-mortem allocation and annual service charges of about 1.6 million, but how long did it take to wear results, vary from person to person.

Another view that a temporary solution

Zhongshan University School of Medicine ophthalmology and visual science faculties Professor Fan Yu Ping said that students hygiene awareness is not high, does not recommend using OK-vision correction. She said that the evening wear contact lenses may cornea of oxygen, nutrients and lead to insufficient cells more susceptible to infection, with the OK mirror lenses than ordinary hard contact lenses, the cornea may be rubbing loss, when bacteria invade the cornea, would create a scar visual effects, serious blinding.

Fan Yu Ping, in the past some students wearing OK-after corneal inflammation, and ultimately the visually impaired, to accept cornea transplant. She pointed out that, OK mirror symptoms, not the root cause, some patients do not wear OK-after reading immediate rebound, "corneal flexible, like hoop teeth, when rewirable not fixed soon Dahuiyuanxing."

Mar31,08多吃發酵食品抗衰老Eat fermented food anti-aging+Matthew馬太福音 20:1-9

馬太福音
20:1 因為天國好像家主清早去,雇人進他的葡萄園做工,
20:2 和工人講定一天一錢銀子,就打發他們進葡萄園去。
20:3 約在巳初出去,看見市上還有閒站的人,
20:4 就對他們說:‘你們也進葡萄園去,所當給的,我必給你們。’他們也進去了。
20:5 約在午正和申初又出去,也是這樣行。
20:6 約在酉初出去,看見還有人站在那裡,就問他們說:‘你們為甚麼整天在這裡閒站呢?’
20:7 他們說:‘因為沒有人雇我們。’“他說:‘你們也進葡萄園去。’
20:8 到了晚上,園主對管事的說:‘叫工人都來,給他們工錢,從後來的起,到先來的為止。’
20:9 約在酉初雇的人來了,各人得了一錢銀子。
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看完這個比喻,你會否為那些多做工的人感到不值?
20:1-16 耶穌再深入說明作天國子民的條件:單靠神的恩典進入天國。在這個比喻中,神就是園主,信徒就是工人。這個比喻是針對擁有承繼權或優越地位而感到高人一等的人說的,也是說給以為自己花很多時間在基督身上而感到優越的人聽的,同時也讓初信者可以再次肯定神的恩典。
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Matthew
20:1 For the kingdom of heaven is like unto a man that is an householder, which went out early in the morning to hire labourers into his vineyard.
20:2 And when he had agreed with the labourers for a penny a day, he sent them into his vineyard.
20:3 And he went out about the third hour, and saw others standing idle in the marketplace,
20:4 And said unto them; Go ye also into the vineyard, and whatsoever is right I will give you. And they went their way.
20:5 Again he went out about the sixth and ninth hour, and did likewise.
20:6 And about the eleventh hour he went out, and found others standing idle, and saith unto them, Why stand ye here all the day idle?
20:7 They say unto him, Because no man hath hired us. He saith unto them, Go ye also into the vineyard; and whatsoever is right, that shall ye receive.
20:8 So when even was come, the lord of the vineyard saith unto his steward, Call the labourers, and give them their hire, beginning from the last unto the first.
20:9 And when they came that were hired about the eleventh hour, they received every man a penny.
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After reading this analogy, would you work for those who are more than worth?
20:1-16 Jesus again into the subjects that the conditions for the kingdom of heaven: rely on the grace of God to enter heaven. In this analogy, the garden is God, the believers is the workers. The analogy is the right to inherit or own against superior status to the person who is superior, and it is said to think that they spend a lot of time in the body of Christ are superior people listen, but has also enabled the beginning of the letter can be reaffirmed God's grace.
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多吃發酵食品抗衰老

 豆類發酵後,能與維生素K合成,防止骨質疏鬆症。
【新華網】中國人提起日本菜的時候,想起的就是生魚片、壽司之類的食物,可是實際上日本人並不會天天吃這樣的食物。真正每天的飯食當中不可缺少的東西是味噌湯、泡菜,在東日本一帶的地區不可缺少的還有由黃豆發酵而成的納豆。可以說,真正的日本食文化就是發酵文化,而日本人的長壽,也和每天吃發酵食品息息相關。

據生命時報報導,近年來,日本的科研人員經對發酵食品的長期研究及實驗得知,它的真正魅力在於其有與藥品媲美的奇特功效。故日本的保健醫師們建議:現代人應該提醒自己每天攝取一種發酵食品,這樣可以維持健康、促進長壽。

食品發酵 熱量變低

發酵食品是人類巧妙地利用有益微生物加工製造的一類食品,通過發酵使食品中原有的營養成分發生改變並產生獨特的風味—————簡單來說,加入的微生物就像一台台小小的加工機,對食物的每個細胞挨個進行處理,增加一些有營養的物質、去除一些沒營養的物質,順便改變味道和質地。

那發酵又有哪些好處呢?發酵時微生物分泌的(酉每)能裂解細胞壁,提高營養素的利用程度。肉和奶等動物性食品,在發酵過程中可將原有的蛋白質進行分解,易於消化吸收。微生物還能合成一些B族維生素,特別是維生素B12,動物和植物自身都無法合成這一維生素,只有微生物能「生產」。發酵食品一般脂肪含量較低,因為發酵過程中要消耗碳水化合物的能量,是減肥人士的首選健康食品。

在發酵過程中,微生物保留了原來食物中的一些活性成分,如多糖、膳食纖維、生物類黃酮等對機體有益的物質,還能分解某些對人體不利的因子,如豆類中的低聚糖、脹氣因子等。微生物新陳代謝時產生的不少代謝產物,多數有調節機體生物功能的作用,能抑制體內有害物的產生。

三類食品 應該多吃

我們現在常吃的發酵食品主要分為榖物發酵製品、豆類發酵品、乳類發酵品。

穀物製品主要有甜麵醬及米醋等食品,它們當中富含蘇氨酸等成分,它可以防止記憶力減退。另外,醋的主要成分是多種氨基酸及礦物質,它們也能達到降低血壓、血糖及膽固醇之效果。

豆類發酵製品包括豆瓣醬、醬油、豆豉、腐乳等。發酵的大豆含有豐富的抗血栓成分,它可以有效地溶解血液中的血栓等物,起到預防動脈硬化、降低血壓之功效。豆類發酵之後,能參與維生素K合成,這樣可使骨骼強壯,防止骨質疏鬆症的發生。

酸牛奶、奶酪含有乳酸菌等成分,能抑制腸道腐敗菌的生長,還含有可抑制體內合成膽固醇還原(酉每)的活性物質,又能刺激機體免疫系統,調動機體的積極因素,有效地預防癌症。所以,經常食用酸牛奶,可以增加營養,防治動脈硬化、冠心病及癌症,降低膽固醇。利用乳酸菌來發酵的食品,其任何一種東西均可調整腸腔內菌群的平衡,增加腸蠕動,使大便保持通暢,預防大腸癌等的發生。此外,酸牛奶都能有效地控制血壓的「上揚」,防止動脈發生硬化,保護心臟,大家不妨多青睞這些食物。

一般來說,每日選擇性食用一至兩種發酵食品即可。但須注意的是,腐乳豆豉含鹽較高,高血壓和心臟病人應控制食量。

2008-03-26



閱覽更多新聞,請看世界日報。

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Eat fermented food anti-aging

Beans fermented, with the synthesis of vitamin K to prevent osteoporosis.

[China] - instituted when the Japanese cuisine, is reminiscent of sashimi, sushi, such as food, but in fact the Japanese will not eat this food every day. The daily meals are truly indispensable things miso soup, pickled vegetables, in the areas at the East Japan also indispensable from fermented soybeans from the natto. It can be said that Japan's real food culture is culture fermentation, and the Japanese live longer, and are closely related to daily eat fermented food.
According to Life Times reported, in recent years, Japan's scientific research personnel by the fermentation of food research and the long-term experiment that its real charm lies in a strange and Drug comparable effectiveness. Therefore, Japan's health physicians recommended that: modern people should remind themselves daily intake of a fermented food, thus maintaining health, and promote longevity.

Variable low calorie food fermentation

Fermented foods are human clever use of beneficial microorganisms processing and manufacturing of a class of food, the food through fermentation Zhongyuan some nutrients have changed and unique flavor ----- In simple terms, by adding microorganisms like a tiny Taiwan and Taiwan Machine, food processing each cell one by one, increasing the number of nutritious substances, removed some of the material did not nutrition, the way to change taste and texture.
What are the benefits that are fermented? When the secretion of microbial fermentation (Youmei) to the cell wall cracking and improve the utilization of nutrients. Meat and milk and other animal products in the fermentation process can be in the original protein decomposition, easily digested and absorbed. Synthesis of some microorganisms can also B vitamins, especially vitamin B12, animals and plants have their own synthesis of the vitamin not only microorganisms can "production." Fermented foods generally low fat content, because the fermentation process, we need to carbohydrate consumption of energy, weight loss is the preferred health food.

In the fermentation process of microorganisms in food retained some of the original active ingredients, such as polysaccharides, dietary fiber, flavonoids and other biological organism useful for the material, but also on human decomposition of some negative factors, such as beans in the low Xylanase, flatulence factor. Microbial metabolism, the number of metabolites, most with the adjustment of biological function of the body, can inhibit the formation of harmful substances in vivo.

Food should eat three

We are now tied into the main fermented food products fermentation of grains, beans fermented products, fermented dairy products.

Cereal products mainly fermented flour paste and vinegar, and other foods, they are rich in elements such as threonine, and it can prevent memory decline. In addition, the main ingredient is vinegar variety of amino acids and minerals, they are also able to reduce blood pressure, blood sugar and cholesterol effects.

Doubanjiang fermentation products, including beans, soy sauce, tempeh, such as fermented bean curd. Fermented soybean rich in anti-clotting components, which can effectively dissolve in the blood and so on thrombosis, atherosclerosis prevention play, the effectiveness of lowering blood pressure. Beans after fermentation to take part in the synthesis of vitamin K, this will enable strong bones and prevent the occurrence of osteoporosis.

Yogurt, cheese and other ingredients containing lactic acid bacteria, can inhibit the growth of intestinal bacteria corruption, which can inhibit cholesterol synthesis in vivo reduction (Youmei) of the active substance, can stimulate the immune system to mobilize the body of the positive factors, effective prevention cancer. Therefore, regular consumption of yogurt, which would increase nutrition, prevention and treatment of arteriosclerosis, coronary heart disease and cancer, lower cholesterol levels. Use of lactic acid bacteria in fermented foods, any thing can be adjusted within the intestinal microflora balance, increased bowel movements, stool maintain patency, such as the prevention of the occurrence of colorectal cancer. In addition, yogurt can be effective in controlling blood pressure in the "up" to prevent arterial sclerosis occurred, the protection of the heart, you may wish to favor more of these food.

Generally speaking, the daily consumption of 1-2 kind of selectivity can be fermented food. It should be noted that the high salt content of bean curd lobster sauce, hypertension and heart disease should control appetite.

2008-03-26

Read more news, see the World Journal.

Apr3,08常吃止痛藥 腎功能變差Analgesics tied to the deterioration of renal function+馬太福音 Matthew20:27-34

馬太福音
20:27 誰願為首,就必作你們的僕人。
20:28 正如人子來,不是要受人的服事,乃是要服事人,並且要捨命,作多人的贖價。”
20:29 他們出耶利哥的時候,有極多的人跟隨他。
20:30 有兩個瞎子坐在路旁,聽說是耶穌經過,就喊著說:“主啊,大衛的子孫,可憐我們吧!”
20:31 眾人責備他們,不許他們做聲。他們卻越發喊著說:“主啊,大衛的子孫,可憐我們吧!”
20:32 耶穌就站住,叫他們來,說:“要我為你們做甚麼?”
20:33 他們說:“主啊,要我們的眼睛能看見!”
20:34 耶穌就動了慈心,把他們的眼睛一摸,他們立刻看見,就跟從了耶穌。
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站在高處指揮人,大有風範,可是要我走進人群,那就……
20:27 耶穌從一個嶄新的角度來闡釋領袖的意義——不是去利用人,而是要去服事人。耶穌的使命就是服事別人,並且捨棄自己的生命。真正的領袖會有奴僕的心腸,欣賞別人的價值,並且知道沒有一件工作是太瑣碎而不適合他做的。你看見一些需要做的事情,就不要等待別人來懇求邀請,作一個忠心的僕人,主動去承擔吧。

假如耶穌不是為我們死了……
20:28 “贖價”是指奴隸從奴役中得到釋放所要付出的價銀。耶穌常常告訴門徒祂必須要死,在這裡祂告訴門徒,自己的死是為了把人從罪惡和死亡的捆鎖中釋放出來。門徒以為只要耶穌仍然生存,就可以拯救他們,但耶穌啟示他們,惟有祂的死才可以拯救人類。

20:29-34 馬太福音記載有兩個瞎子,而馬可福音和路加福音則只記載了一個。這大概是同一件事,但馬可和路加可能突出了喊得較大聲的那個。

心,其實也可以看見的,你相信嗎?
20:30 這個瞎子稱耶穌為“大衛的子孫”,因為猶太人知道彌賽亞是大衛王的後裔(參賽9:6-7;11:1;耶23:5-6)。這個瞎眼的乞丐可以“看見”耶穌就是那位期待已久的彌賽亞,但宗教領袖雖然親眼看見耶穌的神蹟,卻對祂的身分視而不見,拒絕睜開眼睛去接受真理。你眼睛能看見並不保證你的心也同樣能看見。

如果我也有耶穌基督的心腸就好了……
20:34 雖然耶穌關心在耶路撒冷將要發生的事,但當祂看見別人有需要時,仍動慈心去服事他們,我們作祂的門徒,也能這樣做嗎?

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Matthew
20:27
And whosoever will be chief among you, let him be your servant:
20:28
Even as the Son of man came not to be ministered unto, but to minister, and to give his life a ransom for many.
20:29
And as they departed from Jericho, a great multitude followed him.
20:30
And, behold, two blind men sitting by the way side, when they heard that Jesus passed by, cried out, saying, Have mercy on us, O Lord, thou son of David.
20:31
And the multitude rebuked them, because they should hold their peace: but they cried the more, saying, Have mercy on us, O Lord, thou son of David.
20:32
And Jesus stood still, and called them, and said, What will ye that I shall do unto you?
20:33
They say unto him, Lord, that our eyes may be opened.
20:34
So Jesus had compassion on them, and touched their eyes: and immediately their eyes received sight, and they followed him.
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Standing height command, great demeanor, but in order to I went into the crowd, then……
20:27 Jesus from the perspective of a new leader to explain the significance of - not to exploit people, but people want to serve. Jesus is the mission of serving others, and give up their own lives. True leaders will be the slaves of the heart, appreciate the value of others, and know no one is not too trivial for him to do so. You see the need to do some things, do not wait for others to implore the invitation, as a loyal servant, take the initiative to take it.

If Jesus had not died for us……
20:28 "ransom" means slaves to be released from slavery to be paid for the price of silver. Jesus told his disciples he often must die, and here he told his disciples, his death is to bring people from sin and death in the bond release. Jesus disciples as long as they are alive, we can save them, but they Revelation of Jesus, His only death can save mankind.

Mat. 20:29-34 records there are two blind, and Mark and Luke recorded only one. This is probably the same thing, but Mark and Luke may be highlighted slogans that sound great.

Heart, but actually it can be seen, and you believe this?
20:30 Jesus said this blind "David's descendants," because Jews know that the Messiah is the descendants of King David (entries 9:6-7; 11:1; Jerusalem 23:5-6). The blind beggars can "see" Jesus was that the long-awaited Messiah, but although religious leaders saw the miracles of Jesus, it has turned a blind eye to the identity he refused to open our eyes to accept the truth. You can see the eyes does not guarantee that your heart can also see.

If I have the heart of Jesus Christ like the……
20:34 Although Jesus in Jerusalem to be concerned about what happened, but when he saw others in need, still moving Cixin to serve them, we as His disciples, to do the same?
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常吃止痛藥 腎功能變差

吃止痛藥,吃到終生洗腎!許多患有偏頭痛、關節炎的老年人幾乎天天吃止痛藥,儘管身體不痛了,最後卻得面臨洗腎的命運。腎臟科醫師提醒,止痛藥可不能隨便吃,以免吃出問題。

「藥能治病,也能致命!」醫師表示,非類固醇抗發炎藥物是目前使用最普遍的止痛藥,一旦長期使用,可能導致腎功能變差。

醫師指出,非類固醇止痛藥物會抑制前列腺素的分泌,血管不容易擴張,腎臟血流量就會變少,久而久之,腎臟功能就會變差,症狀輕者則腳腫、尿液血液檢查結果異常、血壓升高,嚴重時,就會罹患尿毒症,需要洗腎。

腎臟科醫師指出,門診經常收治到濫用止痛藥,造成腎臟功能壞死的老年患者,檢查之後,多數為腎小管間質炎,原因是服用過量的非類固醇止痛藥物。

醫師表示,許多老年人都有痛風、關節炎,只要覺得一痛,就要求打針、吃藥,或是到藥局購買止痛藥,有些人幾乎是天天吃,吃久了,就傷胃、傷腎。

醫師解釋,非類固醇止痛藥的療效迅速,在短時間之內,就能緩解症狀,所以藥局藥師通常會推薦這類止痛藥,患者也覺得不錯,所以就天天服用。

醫師說,部分年紀大、且患有高血壓的患者對非類固醇止痛藥相當敏感,就曾收治過只打了兩針止痛藥,就出現急性腎衰竭的患者,建議腎功能不好的民眾,在服用止痛藥之前,一定要先請醫師評估,民眾千萬不要隨便服用止痛藥。

/李樹人

2008-03-30



閱覽更多新聞,請看世界日報。

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Analgesics tied to the deterioration of renal function

Eat pain medicine, eat lifelong dialysis! Many suffer from migraine, arthritis in the elderly almost every day to eat pain medicine, despite the physical pain, but in the end the fate of facing dialysis. Nephrology remind physicians, pain medicine can not casually eat, so Qichu problems.
"Medicine can cure diseases, and can be fatal." Physicians said that the non-steroidal anti-inflammatory drugs currently in use is the most common pain medicine, once the long-term use may lead to deterioration of renal function.

Doctors pointed out that non-steroidal painkiller drugs inhibit the secretion of the prostate, and vascular expansion is not easy, kidney blood flow will be fewer, as time passes, kidney function will worsen symptoms while light Jiazhong, urine abnormal blood test results, blood pressure or high, serious, suffering from uremia will need dialysis.

Nephrology doctors, clinics often admitted to the abuse of analgesics, causing necrosis of the renal function in elderly patients, inspection, the majority of tubulointerstitial inflammation due to overdose of drugs, non-steroidal painkillers.

Doctors said that many elderly people have gout, arthritis, as long as a pain that will require injections, medication, or to buy medicine for pain medicine, some people almost every day to eat, eat for a long time, Shang Wei, kidney injury .

Doctor explained that the non-steroidal analgesics effect quickly, within a short span of time, we can relieve symptoms, the drugs are usually recommended pharmacists such pain medicine, the patient feel good, and so they use every day.

Physicians, some old, and suffers from high blood pressure patients on non-steroid analgesics are quite sensitive, he admitted the two had played only needle pain medicine, in patients with acute renal failure, renal proposal bad people, Before taking pain medicine, physicians must first requested the assessment, people should not take any pain medicine.

/ Li people

2008-03-30

Read more news, see the World Journal.

Apr2,08睡覺、運動、營養 養生缺一不可Sleep, exercise, nutrition, health are indispensable +馬太福音Matthew 20:19-26

馬太福音
20:19 又交給外邦人,將他戲弄、鞭打、釘在十字架上,第三日他要復活。 ”
20:20 那時,西庇太兒子的母親同她兩個兒子上前來拜耶穌,求他一件事。
20:21 耶穌說:“你要甚麼呢?”她說:“願你叫我這兩個兒子在你國裡,一個坐在你右邊,一個坐在你左邊。”
20:22 耶穌回答說:“你們不知道所求的是甚麼。我將要喝的杯,你們能喝嗎?”他們說:“我們能。”
20:23 耶穌說:“我所喝的杯,你們必要喝;只是坐在我的左右,不是我可以賜的,乃是我父為誰預備的,就賜給誰。”
20:24 那十個門徒聽見,就惱怒他們弟兄二人。
20:25 耶穌叫了他們來,說:“你們知道外邦人有君王為主治理他們,有大臣操權管束他們。
20:26 只是在你們中間不可這樣。你們中間誰願為大,就必作你們的用人;
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每星期你都到禮拜堂吧,你為甚麼到那處去?
20:20 雅各和約翰的母親來到耶穌面前“拜祂,求祂一件事”,她跪拜耶穌的動機是想在祂身上得一些好處。我們常常玩“宗教遊戲”,希望神回報我們。真正的敬拜卻是因著基督自己和祂所做的而敬拜和讚美祂。

望子成龍、望女成鳳——世間有多少父母是如那母親一樣?
20:20 雅各和約翰的母親請求耶穌讓她兩個兒子在神的國度裡有特別的地位,父母自然想見到自己的孩子得提升、得尊榮,但這些慾望可會令孩子迷失。神可能會讓他們承擔重要但不吸引人的工作。因此,父母對孩子前途的期望,必須符合神在孩子生命裡的獨特計劃。

猜猜,那位母親是誰?
20:20 有人認為雅各和約翰的母親是耶穌的母親馬利亞的姊妹,由於有親戚的關係,故有此請求。耶穌受死時,她也在十字架下(27:56)。

苦藥誰也不想吃,至於苦難呢,誰想受?但你知道吃苦也會是好的嗎?
20:22 雅各、約翰和他們的母親,並未真正明白耶穌以前所講有關“報酬”(19:16-30)和永生(20:1-16)的教訓,也不明白住在神國度裡的榮耀以前,必須面對苦難。這個“杯”就是基督所要面對的苦難和死亡,雅各和約翰也要面對這大苦難:雅各將會為信仰殉道,約翰也會被放逐到拔摩島。

在天國裡的位分,誰都想得到,我可有資格得到?
20:23 耶穌也要順服父神的權柄,惟獨父神才有權柄決定人在天國裡的位分,這些位分不是憑喜好賜與的,乃是賜給那些在困難考驗中仍然對神忠心不移的人。

神賜我們的權柄,是用來表現我自己能力的?你的看法是……
20:24 其他門徒因為雅各和約翰企圖奪取高位而不滿,所有門徒都希望自己成為最大的(18:1),但耶穌教訓他們,在天國裡最大的就是眾人的僕人。權柄不是用來表現自己的重要、抱負或尊榮,乃是用來服事神及其他受造者的。
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Matthew
20:19 And shall deliver him to the Gentiles to mock, and to scourge, and to crucify him: and the third day he shall rise again.
20:20 Then came to him the mother of Zebedee's children with her sons, worshipping him, and desiring a certain thing of him.
20:21 And he said unto her, What wilt thou? She saith unto him, Grant that these my two sons may sit, the one on thy right hand, and the other on the left, in thy kingdom.
20:22 But Jesus answered and said, Ye know not what ye ask. Are ye able to drink of the cup that I shall drink of, and to be baptized with the baptism that I am baptized with? They say unto him, We are able.
20:23 And he saith unto them, Ye shall drink indeed of my cup, and be baptized with the baptism that I am baptized with: but to sit on my right hand, and on my left, is not mine to give, but it shall be given to them for whom it is prepared of my Father.
20:24 And when the ten heard it, they were moved with indignation against the two brethren.
20:25 But Jesus called them unto him, and said, Ye know that the princes of the Gentiles exercise dominion over them, and they that are great exercise authority upon them.
20:26 But it shall not be so among you: but whosoever will be great among you, let him be your minister;
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Every week you have to Chapel bar, you go, why go?
20:20 James and John came to the mother of Jesus before "thanks him,求祂one thing," she Guibai Jesus is the motivation he would like on some of the benefits of. We often play "religious game," and we hope that God return. It is the real worship of Christ himself and because he did and worship and praise him.

Wangzichenglong, Wang Cheng-feng women - the world is the number of parents such as the mother?
20:20, Jacob and John's mother requested her two sons, Jesus, in God's kingdom has a special status, parents naturally want to see their children in the upgrading of honor, but the desire of the child could be lost. God may allow them to assume important but not attractive work. Therefore, the parents of the child's future expectations, must be consistent with God in the lives of children in a unique scheme.

Guess, that the mother who is?
20:20 Some people think that John Jacob and the mother of Jesus, Mary the mother and sisters, relatives because of the relationship, it is this request. Jesus death, she also cross (27:56).

Bitter medicine who do not eat as suffering? Whoever wants to? But you also know that hardships are good?
20:22, Jacob, John and their mother, did not really understand what Jesus before the "reward" (19:16-30), and eternal life (20:1-16) lessons, do not understand God living in the country in the glory of the past, must face suffering. The "Cup" is Christ have to face suffering and death, Jacob and John have to face this great suffering: faith, Jacob will be martyrdom, John Stubbs will be banished to Mount Island.

Bit in the kingdom of heaven, that no one wants, I can be eligible for?
20:23 Obey Jesus to the power of the Father, God the Father alone have authority in the decision in the paradise of points, not with these preferences of the grant, is given to those who are still in a difficult test of loyalty not of God shifting people.

Shenci our power, performance, I was used to in their own ability? Your view is……
20:24 other disciples because James and John attempt to win high and dissatisfaction, all disciples want to become the biggest (18:1), Jesus lessons them, in Heaven, is the largest public servant. Power is not used to express themselves the importance of honor or vision, is to serve God and the other made.
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睡覺、運動、營養 養生缺一不可

 楊醫師每天都利用空閒時間,操作各種健身器材,讓精神更加飽滿。(本報系資料照片)
現代社會很憂鬱,精神科醫生成了精神病患宣洩心情垃圾的回收桶,如同連續劇般的扭曲人生,不斷在他們眼前上演。壓力催人老,為了紓壓,台灣精神科醫師楊聰財施行三好政策:睡覺、運動、吃營養。

壓力超大 醫師也受不了

一般人難以想像精神科醫師的壓力有多大。一個邊緣型合併反社會性人格的30歲男子,找上楊聰財,想要住院治療。收治住院後,總是和其他病友打架,找病友賭博,帶病友去喝酒,甚至蠱惑其他病友用毒,讓所有的人頭痛不已,狀況一團混亂。

院方不得已只好請男病患出院,改採門診方式治療。男病患到楊聰財門診,抽出預備的小刀片,猛力在手上劃了一刀。得意洋洋的說「你不收我住院,我死了,就是你的責任。」

不堪男病患三番兩次鬧事,楊聰財看診時,兩旁站了警衛、警察保護,就怕男病患大鬧門診。最後一次見到他,他吞了藥,到院前死亡。病友們議論紛紛,「如果你收他住院,他就不會死囉!」院方只能召集醫師、社工、護理人員,討論「下一次」碰到這種個案,該如何處理。

楊聰財說,一向呼籲病友勵行的三好政策。第一就是「睡覺」,睡眠醫學研究報告證實,想要身心健康,每個人每天至少要睡六小時。

規律睡眠 讓腦袋休息

「睡覺」說來容易,做來難。紛亂的訊息在腦袋裡奔馳,哪有可能要腦袋關機就關機。「今天星期一,我就在心理默唸一、一、一;星期二,就默念二、二、二。」楊聰財施行另類數羊法。

「不講究高級床墊,不需要精油放鬆。」硬要楊聰財說說他的睡眠技巧,他建議,房間以清爽的乳白色布置A溫度保持攝氏23度到25度的舒適環境,規律的睡眠最重要,其他都是次之。

紓壓第二招是運動,楊聰財運動不遠求,在住家大廈附設的健身中心,使用健身器材,跑步、仰臥起坐、騎腳踏車,每周至少運動70分鐘,夏天就去游泳。在美國求學的四年間,養成他的運動習慣。楊聰財說,運動可以讓人分泌腦啡,對睡眠與情緒有正面幫助,就算是擺擺手也好。很多人喊累而不運動,其實運動後,精神反而會更提振,幫助晚上睡眠,隔天才能神清氣爽。

多喝鮮奶 吃深海魚油

紓壓第三招就是吃的健康,楊聰財每天要喝500CC的鮮奶,其中含有血清素的前驅物「色胺酸」,對情緒、睡眠、性功能都有幫助。而香蕉也是楊聰財的最愛,跟鮮奶一樣含有豐富的色胺酸,可以多加食用。不時攝取營養保健品深海魚油,有國際研究證實,深海魚油可以減緩失智症的發生。

/韋麗文

2008-03-30



閱覽更多新聞,請看世界日報。

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Sleep, exercise, nutrition, health are indispensable

Yang physician use of leisure time every day operation of fitness equipment, the spirit of a more full. (Information of this photo)

Modern society is depression, psychiatrists have become mentally ill venting feelings garbage bins, as dramas like distorted life, and constantly put in their eyes. Pressure Cuiren old, in order to alleviate pressure, Taiwan psychiatrists Tsung-Tsair Yang Miyoshi policy implementation: sleep, exercise, eat nutrition.
Physicians also can not stand the pressure of large

Psychiatrists generally hard to imagine how the pressure. A borderline antisocial personality merger of the 30-year-old man approached Tsung-Tsair Yang, want to hospitalization. Treated patient, and other patients are always fighting for patients gambling, and with patients to drink, or even confuse other patients with drugs, and to all a headache for the people, a state of chaos.

The hospital of last resort had to please male patients discharged way to stop out-patient treatment. Tsung-Tsair Yang male patient to out-patient, out of the Preparatory small blade, uncompromised zoned in the hands of the wound. Elated to say "You do not accept I was in the hospital, I die, that is your responsibility."

Sanboliangci male patients can not make trouble, Tsung-Tsair Yang patient, stood on both sides of security, police protection, frightened men and out-patient patients row. The last to see him, and he swallowed drugs, pre-hospital deaths. Bingyoumen discussion, "If you close his hospitalization, he will not die?!" Can only be convened hospital physicians, social workers, nurses discuss the "next" encountered such cases, how to handle.

Tsung-Tsair Yang said, has always appealed to the patients Action Miyoshi policy. The first is the "sleep", sleep medicine research report confirmed to physical and mental health, every day at least six hours sleep.

Let rest head of sleep

"Sleep" easy to say, hard to do. Confusion in the minds of the message, Mercedes-Benz, there may have to head off the shutdown. "Today Monday, I was in a mental meditation, a one; Tuesday, meditation 2, 2, 2." Tsung-Tsair Yang purposes alternative method of counting sheep.

"High stress mattresses do not need oil relax." Insists Tsung-Tsair Yang talk about his skills sleep, he suggested, room layout A refreshing white temperature 23 degrees Celsius to 25 degrees comfortable environment, the law of sleep The most important and others are followed.

The second move is to pressure campaign for the near Tsung-Tsair Yang movement in the home building attached to the fitness center, use of fitness equipment, running, sit-ups, cycling, exercise at least 70 minutes a week, summer go swimming. Studying in the United States four years, to develop his exercise habits. Tsung-Tsair Yang said that the movement can secretion of brown people, sleep and have a positive emotional help, even if it is Baibaishou. Many people Hanlei without movement, in fact exercise, it will also boost the spirit to help sleep at night, the next day can be exhilarating activities.

Drink milk eat Deep Sea Fish Oil

Pressure is the third move to eat healthy, Tsung-Tsair Yang CC 500 daily drink of milk, which contains the precursor of serotonin, "Tryptophan" on mood, sleep, sexual function have helped. The banana is also Tsung-Tsair Yang favorite with the same milk is rich in Tryptophan, can be more consumption. From time to time, nutritional health products Deep Sea Fish Oil, an international study has confirmed, Deep Sea Fish Oil can reduce the occurrence of dementia.

/ Wei Li Wen

2008-03-30

Read more news, see the World Journal.

Apr 1,08心情不好?你可能吃錯食物A bad mood? You may eat the wrong food+ 馬太福音Matthew20:10-18

馬太福音
20:10 及至那先雇的來了,他們以為必要多得,誰知也是各得一錢。
20:11 他們得了,就埋怨家主說:
20:12 ‘我們整天勞苦受熱,那後來的只做了一小時,你竟叫他們和我們一樣嗎?’
20:13 家主回答其中的一人說:‘朋友,我不虧負你,你與我講定的不是一錢銀子嗎?
20:14 拿你的走吧!我給那後來的和給你一樣,這是我願意的。
20:15 我的東西難道不可隨我的意思用嗎?因為我作好人,你就紅了眼嗎? ’
20:16 這樣,那在後的將要在前;在前的將要在後了(註:有古卷在此有“因為被召的人多,選上的人少”)。”
20:17 耶穌上耶路撒冷去的時候,在路上把十二個門徒帶到一邊,對他們說:
20:18 “看哪,我們上耶路撒冷去,人子要被交給祭司長和文士。他們要定他死罪,
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神給別人的祝福總是多一點點,是嗎?
20:15 這個比喻不是說報酬的事,而是講救恩的問題,針對恩典和神的慷慨善良,作出一個強而有力的教導。我們不應輕視那些在生命最後一刻才歸向神的人,事實上,沒有人配得享受永生。許多我們意想不到的人,都可能在天國出現。那個和耶穌一起被釘的、悔改的強盜將會在那裡(參路23:40-43),跟那些相信主又事奉神多年的人一起。神慈愛地接納那些被藐視、被撇棄的人,赦免那些犯罪卻歸向祂的人,對此你是否忿忿不平呢?神賜給別人東西,你是否忌妒呢?我們應當集中看神給予我們的慈愛恩典,並為我們所擁有的感謝祂。

看那些貪求權位的門徒,他們所爭論的,你可感到似曾相識?
20:17-19 耶穌第三次預言自己的受死和復活,(有關首兩次的預言,請參16:21;17:22-23。)但門徒仍然不明白祂的意思,繼續為貪圖在基督國度裡的位置而爭論(參20:20-28)。
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Matthew
20:10 But when the first came, they supposed that they should have received more; and they likewise received every man a penny.
20:11 And when they had received it, they murmured against the goodman of the house,
20:12 Saying, These last have wrought but one hour, and thou hast made them equal unto us, which have borne the burden and heat of the day.
20:13 But he answered one of them, and said, Friend, I do thee no wrong: didst not thou agree with me for a penny?
20:14 Take that thine is, and go thy way: I will give unto this last, even as unto thee.
20:15 Is it not lawful for me to do what I will with mine own? Is thine eye evil, because I am good?
20:16 So the last shall be first, and the first last: for many be called, but few chosen.
20:17 And Jesus going up to Jerusalem took the twelve disciples apart in the way, and said unto them,
20:18 Behold, we go up to Jerusalem; and the Son of man shall be betrayed unto the chief priests and unto the scribes, and they shall condemn him to death,
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God's blessings to others is always a little bit more, is it?
20:15 this analogy is not to say that the compensation issue, but stresses the issue of salvation, for the grace of God and generous good-hearted, made a strong teaching. We should not be taken lightly in the lives of those men to the very last moment before God, in fact, no one ought to have to enjoy eternal life. We unexpected many people are likely to arise in the kingdom of heaven. And that Jesus was nailed together, the gangster repentance will be there (see Road 23:40-43), with those who believe in the main serve both God and the people together for many years. Loving God to accept those who are flouting the Bieqi people pardoned those who are under criminal向祂people, which you angry? God bestow other things, do you have any jealousy? We should concentrate God gives us to see the grace of mercy, and we have to thank him.

Greed of those who see the right to his disciples, they argue, and you can feel deja vu?
20:17-19 Jesus predicted his third death and resurrection (of the first two predictions, please 16:21; 17:22-23.), But the disciples still do not understand the meaning of him to continue for the sake of Christ country where the location of controversy (see 20:20-28).
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心情不好?你可能吃錯食物

【郭錦萍】近年媒體常報導憂鬱症的人變多了,但這些人的不痛快,不全是外在大環境造成,美國學者認為,選錯了入口的食物,心情是不可能好到那去。

食物不僅會影響的你的心情,情緒也會影響你對食物的選擇。

根據美國國家衛生研究院調查,全美有兩千多萬人情緒失調、1千5百萬人有過憂鬱問題。美國從1970年代開始,20到74歲的肥胖人口,從15%上升到32.9%,2005年時,美國國家疾病管制局更發現,全美人口有三分之一是胖子。

加州大學心理學教授沙耶說,「造成大量肥胖人口的因果關係仍不明,但這個趨勢卻和憂鬱、情緒失調病例的增加一致。

快樂的食物

要讓自己維持穩定的情緒,最有效的方法,很老生常談,就是吃蛋白質、碳水化合物、蔬果這些元素均衡的飲食,同時要少糖、少油及少酒精。

美國廣播公司(ABC)網站,日前根據對數百名學者、專家所做的調查,整理出幾種吃完之後可以讓人有好心情的食物,而且分析為什麼吃這些食物會快樂。

肥滋滋的魚

替代食物:亞麻子、胡桃

不管是熏的、煮的或生魚片,多吃鮭魚、青花魚(鯖)、沙丁魚等富含油脂的魚,保證會讓人心情好起來。

因為這些魚都富含omega-3脂肪酸,這種成分的作用,大家較熟悉的功用是有益心臟健康,但其實對鼓舞心情也有幫助。

美國加州的學者就說,「現在最熱門的議題就是omega-3脂肪酸可能有助於腦組織的治療及改善情緒問題。」因為它有助腦中神經傳導物質———血清素的分泌,另外也有研究指出,多吃這類脂肪也有助減輕憂鬱症狀。

如果是不吃魚的人,專家建議,可以亞麻子或胡桃取代,因為這些植物心情不好?也含有類似的油脂成分。

事實上,魚吃得多的國家,例如日本,民眾患憂鬱症的比率遠低於其他國家。另一個重要的觀察是,魚吃得多的國家通常民眾的整體飲食型態也比較健康。

四、五十歲的民眾可能還記得,小時候每天要被強迫吞一湯匙或幾顆魚肝油。專家說,想保有好心情,就照小時候那樣做,準沒錯!

牛奶

替代食物:杏仁

以前牛奶廣告都會說,多喝牛奶可以讓小朋友「頭好壯壯」。學者說,廣告商可能都不知道,牛奶不只對身體好,調整心情也很好。

那是因為牛奶含有豐富的鈣質和色胺酸。其中,鈣除了可提供骨質建構用,當人感到壓力或焦慮時,鈣能讓神經鎮定。色胺酸可以用來製造血清素。

美國農業部建議,每天要喝三杯牛奶。但若是喝牛奶會拉肚子的人,可以用杏仁代替,因為杏仁也含有鈣及色胺酸。


咖啡

替代食物:茶、可可

當然,不只是咖啡,其他熱飲如茶、可可,也都能提振精神,關鍵其實都是咖啡因,而且它還會讓人覺得快樂、陶醉或安樂。

學者分析,少量的咖啡或咖啡因就能讓人覺得補充能量、注意力集中,反之若過量會回火,覺得壓力上升、神經過敏。

專家也警告,有些人一天要喝四、五杯咖啡,這會讓身體習慣性依賴咖啡因,一旦量減少,就會出現戒斷類似症狀,並導致易怒及意氣消沈。

學者一致的建議是,早上攝取少量咖啡因是有益的,再多就不必了。

黑巧克力

很多研究證實,巧克力的原料———可可豆含有多種可提升情緒的成分。這些化學物質大多濃縮在黑巧克力中,這也是為何黑巧克力比牛奶巧克力或白巧克更受營養專家推薦的原因。

黑巧克力含有多酚(polyphenols)及苯乙胺醇(phenylethylamine),前者可促進認知功能,後者就更神奇了,因為血中濃度太低可能出現憂鬱症,若太高則可能造成精神分裂。

苯乙胺醇主要是會讓腦子分泌腦內啡,因而產生愉悅感,科學家就發現,「性愛和黑巧克力,會引發大腦同一區域的活動。」所以有人稱苯乙胺醇為「自然界的安非他命」。

除此之外,巧克力的甜味及油脂,也能活化大腦的快樂中樞。

酒精

學者認為,少量的酒精可以安撫、鎮定情緒,所以晚餐時配上一杯紅酒是不錯的選擇,但若是威士忌、馬丁尼,恐怕就不太好了。

學者也提醒,「酒精可以幫助入眠,但也會讓睡眠變淺。」而且當過多的酒精在體內轉變成糖類時,也會讓人覺得容易疲勞、焦躁甚至是沮喪。

乳清

替代食物:粉狀乳清

乳清是製造乳酪時會自然產生的副產品,浮在乳酪桶周邊看來有點淺淺白色、水狀的就是乳清;它的成分中含有高濃度色胺酸。

對有奶糖不耐症的人,可以用健康食品店賣的粉狀乳清替代。

菠菜

替代食物:各種綠色蔬菜

菠菜含有多種有助平復焦慮和憂鬱的礦物質。基本上只要是綠色蔬菜的葉子,都含有葉酸,多吃也對減少憂鬱情緒有幫助。

安慰食物

出外旅行多日回到家後,你最想吃到什麼?浮現在你腦中的就是「安慰食物」。學者說,每個人都會在吃某些東西時,會感到真正的快樂,「但是這種快樂和嗑藥、性愛那種快樂不同」,因為它們在大腦不同區域反應。

安慰食物會增加分泌和快樂相關神經傳導物,包括血清素及多巴胺,進入大腦後,進而讓人產生舒服甚至是興奮的感覺。

研究也發現,雖然安慰食物五花八門,但當人們情緒低落時,多數人會傾向選擇碳水化合物(如米飯、麵包),因為比較容易消化,而且吃完後很快就會讓體內血清素上升。

可是要小心的是,因為身體會不由自主迷戀那種吃完後的舒服感,所以人就會不知不覺吃下一大堆,結果過多的熱量和脂肪也跟著下肚,等到發現體重過重時,可是會讓人快樂不起來。所以自制工夫是必要的。

2008-03-27




閱覽更多新聞,請看世界日報。

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A bad mood? You may eat the wrong food

[Guo-Ping - depression in recent years, media reports often change many people, but these people do not Excitement, failure is the external environment, the United States scholars believe that the wrong entrance of the food, they are not good enough to.
Food will not only affect your mood, emotion will affect your food choices.

According to the National Institutes of Health survey, the United States has more than 20 million people emotional disorders, a 1000 5 million people had depression problems. The United States from the beginning of 1970, 20 to 74-year-old obese population, from 15 per cent to 32.9 per cent in 2005, the United States national disease Control Board also found that one-third of the United States population is overweight.

University of California psychology professor Shaye said, "resulted in a large number of the causal relationship between obesity population is still unknown, but this trend has depression and emotional disorders increasing cases of the same.

Happy food

Want to maintain their emotional stability, the most effective method, it is very cliché is to eat protein, carbohydrates, fruits and vegetables these elements balanced diet, less sugar, less oil and fewer alcohol.

ABC (ABC) Web site, a few days ago, based on hundreds of scholars, experts, a survey conducted by the, sorted out after eating some people can have a good mood food, and analysis of why eating these foods will be happy.

Cici fat fish

Alternative Food: flaxseed, walnuts

Whether smoked, cooked or raw fish, eat salmon, blue-and-white fish (mackerel), sardines and other fish rich in fats would ensure that people feel better.

Because these fish are rich in omega-3 fatty acids, the role of this component, we are more familiar with the function of heart-healthy, but in fact encouraged by the mood also helped.

California scholars say, "Now the question is the most popular omega-3 fatty acids may help brain tissue and improve the treatment of emotional problems." Because it will help nerve conduction material - brain serotonin secretion, and also, research indicates that eating fat will also help to alleviate these depressive symptoms.

If it is not the fish, experts suggest that flaxseed can replace or walnuts, because these plants a bad mood? Fats also contain similar ingredients.

In fact, much of the Yuchi countries such as Japan, the ratio of people suffering from depression much lower than other countries. Another important observation is that more countries are usually Yuchi people's overall eating patterns are relatively healthy.

4, 50-year-old people may recall, the child was forced to swallow every day one or a few tablespoons of cod liver oil. Experts said that to maintain a good mood, as a child to do so, the prospective That's right!

Milk

Alternative food: almonds

Before milk advertisements will say, allows children to drink milk "good aims only at boosting his head." Scholars said that advertisers may not know that milk not only good for the body, good mood adjustment.

That is because the milk is rich in calcium and Tryptophan. Among them, in addition to providing bone calcium build with, when people feel stress or anxiety, calcium can calm nerves. Tryptophan can be used to make serotonin.

United States Department of Agriculture proposal, drink three glasses of milk every day. But if it is to drink the milk will diarrhea, can be used instead of almonds, because almonds also contain calcium, and Tryptophan.

Coffee
Alternative food: tea, cocoa

Of course, not only coffee, other drinks such as tea, cocoa, also can boost the spirit, the key fact caffeine, and it will make people feel happy, intoxicated or happiness.

Analysis of the scholars, a small amount of coffee or caffeine can make people feel added energy and focus on the contrary will be tempered if excessive, that pressure increased, nervous.

Experts also warned that the day some people drink four or five cups of coffee, which will rely on the physical habits of caffeine, once reduced, there will be a similar withdrawal symptoms and lead to irritability and emotional depression.

Scholars unanimously recommended that a small amount of caffeine intake morning was useful, the more would not have.

Dark chocolate

Many studies confirm that the raw materials - chocolate cocoa beans contain a variety of ingredients can enhance the mood. These chemicals are concentrated in a dark chocolate, which is why dark chocolate over milk chocolate or white Qiaoke more by nutrition experts recommend reasons.

Dark chocolate contains polyphenols (polyphenols) and phenylethylamine alcohol (phenylethylamine), the former can promote cognitive function, which is even more amazing, because blood concentration is too low depression may arise, if too high could result in schizophrenia.

Phenylethylamine allow alcohol is the main brain of the brain endorphin secretion, thus producing a sense of pleasure, scientists discovered that, "Love, and the dark chocolate, will trigger the same region of the brain activities." It is called phenylethylamine alcohol "nature of - life. "

In addition, the sweet chocolate and fats, brain activation can be happy hub.

Alcohol

Scholars believe that a small amount of alcohol can pacify, calm emotions, so dinner accompanied by a glass of red wine is a good choice, but if it is whisky, Martini, I am afraid, not very good.

Scholars also reminded, "alcohol can help sleep, but sleep would also shallow." But when too much alcohol in the body into sugar, will make people feel easy fatigue, agitation, even frustration.

Whey

Alternative Food: whey powder

Cheese whey manufacturing will be a natural by-product of cheese barrels floating in the surrounding white seems a bit shallow, water-is the whey; its components to contain high concentrations of Tryptophan.

Naitang impatient to have the disease, health food stores can be sold powdered whey alternative.
Spinach

Alternative Food: various green vegetables

Spinach with a variety of anxiety and depression helped somewhat minerals. Basically, as long as the leaves are green vegetables, contain folic acid, eat also help reduce depression.

Comfort food

Travel back home after several days, you eat what? Come in your brain is the "comfort food." Scholars said that, everyone is in the eating certain things, will be real happy, "but such happiness and Keyao, sex different kind of happiness", because they react in different regions in the brain.

Comfort food and happiness will increase secretion of related nerve conduction, including serotonin and dopamine into the brain, thereby to create uncomfortable and even exciting feeling.

The study also found that, although comfort food variety, but depressed people, the majority of people will be inclined to choose carbohydrates (such as rice, bread), because relatively easy to digest, and soon after eating the body will allow increased serotonin.

But to be careful is because the body that will be involuntarily infatuated with the sense of discomfort after eating, so a lot of people will unwittingly eating, the results of too much fat and calories with shots until found overweight, but people will not be happy. Therefore made efforts is necessary.

2008-03-27

Read more news, see the World Journal.

Monday, March 24, 2008

Mar 30,08加熱、冷凍新療法 都能治癌Heating, refrigeration new cancer therapy can+創世記 Genesis19:30-38

創世記
19:30 羅得因為怕住在瑣珥,就同他兩個女兒,從瑣珥上去住在山裡;他和兩個女兒住在一個洞裡。
19:31 大女兒對小女兒說:“我們的父親老了,地上又無人按著世上的常規進到我們這裡。
19:32 來!我們可以叫父親喝酒,與他同寢。這樣,我們好從他存留後裔。”
19:33 於是,那夜她們叫父親喝酒,大女兒就進去和她父親同寢。她幾時躺下,幾時起來,父親都不知道。
19:34 第二天,大女兒對小女兒說:“我昨夜與父親同寢,今夜我們再叫他喝酒,你可以進去與他同寢。這樣,我們好從父親存留後裔。”
19:35 於是,那夜她們又叫父親喝酒,小女兒起來與她父親同寢。她幾時躺下,幾時起來,父親都不知道。
19:36 這樣,羅得的兩個女兒都從她父親懷了孕。
19:37 大女兒生了兒子,給他起名叫摩押,就是現今摩押人的始祖;
19:38 小女兒也生了兒子,給他起名叫便亞米,就是現今亞捫人的始祖。
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失意落泊,還要警醒持守信仰的原則?我可以嗎?
19:30-38 從所多瑪被毀滅的悲慘結局中,我們看到羅得的兩個女兒為了使父親保存血脈,迫不得已出此下策。她們這樣做不是出自情慾,而是失意,她們怕終不能出嫁。羅得的妥協和不制止使整件事推至高潮。其實在發生亂倫事件以前,羅得早就應當為兩個女兒尋找信仰真神的配偶,亞伯拉罕的一家就離他們不遠。他的女兒做出亂倫的勾當,表明她們接受了所多瑪的道德標準。我們得不到自己應該得到的東西而感到失意時,往往會犯罪,我們千萬要小心!
  聖經為甚麼沒有公開譴責她們的罪行?很多時候聖經只是報導事件,而沒有對人的行為作出評判。但在聖經的其他地方,都清清楚楚地譴責亂倫的罪(參利18:6-18;20:11-21;申22:30;27:20-23;結22:11;林前5:1)。或許,這件事的結果使摩押人和亞捫人成為以色列的敵人,就是神對她們罪行的判罰吧。
  摩押和便亞米是羅得與兩個女兒亂倫所生的,他們是摩押人和亞捫人的始祖,後來成為以色列人最大的敵人。這兩族住在約旦河東,以色列人不能完全征服他們。由於以色列人跟他們有親族的關係,神不准摩西攻擊他們(參申2:9)。耶穌的祖宗、大衛的曾祖母路得就是摩押人。
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Genesis
19:30
And Lot went up out of Zoar, and dwelt in the mountain, and his two daughters with him; for he feared to dwell in Zoar: and he dwelt in a cave, he and his two daughters.
19:31
And the firstborn said unto the younger, Our father is old, and there is not a man in the earth to come in unto us after the manner of all the earth:
19:32
Come, let us make our father drink wine, and we will lie with him, that we may preserve seed of our father.
19:33
And they made their father drink wine that night: and the firstborn went in, and lay with her father; and he perceived not when she lay down, nor when she arose.
19:34
And it came to pass on the morrow, that the firstborn said unto the younger, Behold, I lay yesternight with my father: let us make him drink wine this night also; and go thou in, and lie with him, that we may preserve seed of our father.
19:35
And they made their father drink wine that night also: and the younger arose, and lay with him; and he perceived not when she lay down, nor when she arose.
19:36
Thus were both the daughters of Lot with child by their father.
19:37
And the first born bare a son, and called his name Moab: the same is the father of the Moabites unto this day.
19:38
And the younger, she also bare a son, and called his name Benammi: the same is the father of the children of Ammon unto this day.
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Lapo frustrated, but also awakens upheld the principle of faith? I can?
19:30-38 from more than瑪be destroyed by the tragic outcome, we can see that the two daughters-in order to preserve the blood father, forced out such an unwise move. They do so not from the Bible but frustration, fear they can not be married. Rhode compromise and not to push the matter to stop the upsurge. In fact, in the event of incest before the incident, Rhodes should have two daughters belief in God to find a spouse, the one on Abraham not far away from them. His daughter to the dirty work of incest, that they accept the extra瑪moral standards. We do not have their own things should be are frustrated, often crime, we must be careful!
Bible why they did not openly condemn the crimes? Bible often only reported incident, but not on the judge's conduct. But in other parts of the Bible are clear condemnation of the crime of incest (see Lee 18:6-18; 20:11-21; Shen 22:30; 27:20-23; guitar 22:11;-lam before 5: 1). Perhaps, the outcome of this matter and Emenren Majiaren to become the enemy of Israel, God is the penalty for their crimes bar.
Moldova will extinction is encumbered and Rhode born of incest and two daughters, and they are Majiaren Emenren the ancestor, and later became the greatest enemy of the Israelis. The two communities lived in the Jordan East, the Israelis can not completely subjugate them. The Israelis have relatives with them the relationship between the God of Moses not attack them (the Senate Shen 2:9). Jesus ancestors, David's great-grandmother is the way to Miyaren.
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加熱、冷凍新療法 都能治癌

【中新網】法國、美國科學家分別公佈對治癌新療法的研究,宣佈利用加熱或冷凍的方法都能為無法開刀的癌症患者提供有效治療。

加熱治療

新聞晚報報導,日前在美國舉行的國際放射學會年會上,來自著名的抗癌治療機構法國古斯塔夫路西學院的西埃蔔掑h宣佈,在法國科學家開展的一項研究中,醫生對不適宜做手術的晚期肺癌患者進行射頻消融術,通過加熱的方法殺死腫瘤。

接受此種治療的患者已經出現了癌細胞轉移,或是癌細胞擴大,但在術後2年,仍有70%的患者存活。這一比例與接受手術治療的患者2年後的生存率相同。

另外,在癌細胞已經擴大的患者中,有85%的人在術後一年內沒有發現明顯可見的可存活腫瘤,77%的人在術後2年內無可存活腫瘤。

冷凍治療

國際放射學會年會還公佈了另外兩項研究結果,這兩項研究使用了另一種極端方法———冷凍消融法,通過冷凍殺死腎臟癌細胞。

美國約翰.霍普金斯醫院的放療助教克里斯多斯.傑奧吉阿德斯領導了其中一項研究,他說:「這種療法把創口減到了最小程度,不需要開刀進行手術。我們將一根探針刺入腫瘤,以零下150攝氏度的溫度將腫瘤從中心位置冷凍起來,病人不會感到寒冷。」

傑奧吉阿德斯的研究結果的表明,該療法能治愈95%直徑小於4釐米的腫瘤,對於90%直徑不超過7釐米的腫瘤能保證一年內不復發。

「這意味著我們可以真的控制住腫瘤的生長,尤其是對那些不適宜做手術的人而言,」美國布朗大學沃倫.阿爾普特醫學院醫療成像學教授達米安.杜普伊說,他同時也是羅得島醫院的腫瘤消融科主任。

「這些醫療成果是非常保守的療法,」杜普伊說,「以前,如果你不適合手術的話,基本上就只能接受放療,然後因癌症痛苦而死。但即使是最不適合手術的患者,這項新的治療方法仍然十分安全有效。」

肺癌是美國人的第一大「癌症殺手」,有25%的患者原本可以進行手術,但因為身體的其他因素不得不進行保守治療。

「對這一部分人來說,新的療法是一大進步,」杜普伊說,「這些治療可以在幾乎任何醫院進行,就像做肺部活組織切片檢查一樣。如果說,醫生要刺入探針來確診肺癌,那為什麼不同時做一下治療呢?」

杜普伊表示,絕大多數患者在治療當天就能回家。對於那些瀕死的患者,這種療法也能幫助他們減輕痛苦。

2008-03-24



閱覽更多新聞,請看世界日報。

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Heating, refrigeration new cancer therapy can

[] - France, the United States scientists were announced new cancer therapy research, or that use heating method can be frozen for inoperable cancer patients effective treatment.
Heating treatment

Evening News reported recently in the United States at the International Society of Radiology annual meeting, from the well-known anticancer treatment agencies Road west France Gustave College Xiaiboqi h announced that scientists in France carried out a study, doctors not suitable for the operation of advanced lung cancer patients with radiofrequency ablation, the method by heating to kill the tumor.

Accept such treatment of cancer patients there have been transferred, or cancer cells expand, but after two years, there are still 70% of the patients survived. And the proportion of patients receiving surgery for 2 years after the same survival rate.

In addition, cancer patients have been expanded, 85 percent of the people within one year after surgery found no visible viable tumor, 77 percent of the people in the two years after no viable tumor.

Cryotherapy

International Society of Radiology, also announced the results of two other studies, both of which use another method - an extreme frozen ablation through frozen kill kidney cancer.

Johns. Hopkins Hospital in the radiotherapy assistant Chris Doss. Jieaojiadeshi one of the leading research, said: "The treatment of the wound to reduce the minimum level of operation does not require surgery. We will be a probe penetrate tumor, the temperature of minus 150 degrees Celsius from the tumor Frozen center, the patient will not feel the cold. "

Jieaojiadeshi the findings of the study indicate that the therapy can cure 95 percent less than 4 cm in diameter tumor, 90 percent do not over 7 cm diameter tumor can be guaranteed not relapse within a year.

"This means that we can really control the growth of tumors, especially those not suitable for surgery people," Warren Brown University in the United States. Aerpute College Professor Damian medical imaging. Dupuyi said that he is also Rhode Island Hospital, director of tumor ablation.

"These results are very conservative medical treatment," Dupuyi said, "In the past, if you do not suitable for surgery, radiotherapy basically can only accept, and then died from cancer pain. Even if surgery is not suitable for most patients, this New treatment methods are still very safe and effective. "

Lung cancer is the first Americans "cancer killer", 25% of the patients could have surgery, but because of other factors, the body had to conservative treatment.

"Part of this people, the new therapy is a big step forward," Dupuyi said, "These treatments can be carried out in almost any hospital, as do lung biopsy live the same. If doctors to penetrate probe diagnosed lung cancer, then why not do what treatment at the same time? "

Dupuyi said, the overwhelming majority of the day in the treatment of patients will be able to go home. For those dying patients, this therapy can also help them to relieve pain.

2008-03-24

Read more news, see the World Journal.

Mar29,08超過冒煙點 就會變壞油There was smoke point will deteriorate over oil+ 創世記Genesis19:21-29

創世記
19:21 天使對他說:“這事我也應允你,我不傾覆你所說的這城。
19:22 你要速速地逃到那城,因為你還沒有到那裡,我不能做甚麼。”因此那城名叫瑣珥(註:就是“小”的意思)。
19:23 羅得到了瑣珥,日頭已經出來了。
19:24 當時,耶和華將硫磺與火,從天上耶和華那裡,降與所多瑪和蛾摩拉,
19:25 把那些城和全平原,並城裡所有的居民,連地上生長的都毀滅了。
19:26 羅得的妻子在後邊回頭一看,就變成了一根鹽柱。
19:27 亞伯拉罕清早起來,到了他從前站在耶和華面前的地方,
19:28 向所多瑪和蛾摩拉與平原的全地觀看,不料,那地方煙氣上騰,如同燒窯一般。
19:29 當 神毀滅平原諸城的時候,他記念亞伯拉罕,正在傾覆羅得所住之城的時候,就打發羅得從傾覆之中出來。
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最渴望誰得救,就要立即為他代求了……
19:16-29 我們看到神對亞伯拉罕的慈愛,恩及羅得和他一家。因亞伯拉罕為羅得代求,神在毀滅所多瑪時,就對羅得施憐憫,拯救了他。義人常常會使別人得到益處。雅各說:“義人祈禱所發的力量是大有功效的。”(雅5:16)我們應當效法亞伯拉罕,為別人的得救禱告。

神的寬容與烈怒,讓人深愛又敬畏祂。在我心中,神是……
19:24 我們從神毀滅所多瑪和蛾摩拉的事上看出神性格的兩方面:祂有極大的耐性,祂願意為那城的十個義人,饒恕惡貫滿盈的所多瑪城;祂也會大發烈怒,毀滅這兩個城市。隨著靈命的長進,我們就會因神對罪惡的烈怒,而更敬畏祂;也會因祂忍耐我們所犯的罪過,更深愛祂。

捨不得離開——羅得的妻,是捨不得離開罪,還是——?我,也有甚麼捨不得放下的?
19:26 羅得的妻子回頭看那焚燒著的城市,對過去依依不捨,不願意完全撇下。當你想更親近神的時候,是否還在回頭望,想留在罪中呢?不放棄舊的生命,我們跟神的關係就不會有甚麼進展。耶穌說:“一個人不能事奉兩個主。”(太6:24)
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Genesis
19:21
And he said unto him, See, I have accepted thee concerning this thing also, that I will not overthrow this city, for the which thou hast spoken.
19:22
Haste thee, escape thither; for I cannot do anything till thou be come thither. Therefore the name of the city was called Zoar.
19:23
The sun was risen upon the earth when Lot entered into Zoar.
19:24
Then the LORD rained upon Sodom and upon Gomorrah brimstone and fire from the LORD out of heaven;
19:25
And he overthrew those cities, and all the plain, and all the inhabitants of the cities, and that which grew upon the ground.
19:26
But his wife looked back from behind him, and she became a pillar of salt.
19:27
And Abraham gat up early in the morning to the place where he stood before the LORD:
19:28
And he looked toward Sodom and Gomorrah, and toward all the land of the plain, and beheld, and, lo, the smoke of the country went up as the smoke of a furnace.
19:29
And it came to pass, when God destroyed the cities of the plain, that God remembered Abraham, and sent Lot out of the midst of the overthrow, when he overthrew the cities in the which Lot dwelt.
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Who saved the most eager, and he should immediately seek a……
19:16-29 we see the God of Abraham in the Bible, TU and Rhodes and his family. Abraham Rhode due to the demand by God in the destruction of more than瑪, on the mercy of Rhode Oxfam, Save him. Meaning people often would benefit others. Jacob said: "The prayer of a righteous man is the strength of great effectiveness." (AGB 5:16) We should follow the example of Abraham, for others salvation prayer.

God's tolerance and intense anger, fear and people love him. In my mind, God is……
19:24 We are from God destroyed more than瑪and Gomorrah thing出神view the two aspects of character: he has great patience, that he is willing to 10-city, forgive rounded up felons guilty of the more瑪City; he will made a strong anger, destruction of the two cities. With spiritual frozen, we will be evil because of the strong spirit of anger, and even more in awe of him; will因祂patience we committed a sin, a deeper love him.

Reluctant to leave - Rhode wife is reluctant to leave the crime, or -? I also want to put aside what?
19:26-wife back in the burning of the city Kanna, in the past reluctant to part, do not want to completely leaving. When you closer to God, it is also looking back, wanted to stay in sin? Do not give up the old life, our relationship with God can not be any progress. Jesus said: "A person can serve two masters." (Matthew 6:24)
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超過冒煙點 就會變壞油

阿公阿嬤用豬油炒菜,廚房都很乾淨,現代人使用更好的油,為何流理台反而到處黏答答?專家指出,可能是油溫過高,氧化或變質的油,黏在抽油煙機上。而掌廚的家庭主婦吸入油煙,也容易導致肺癌。

營養專家說,有油煙產生,代表油的熱度已經超過冒煙點,不管採用好油還是壞油,烹調時超過冒煙點,就會變成壞油,氧化或變質的油,黏在抽油煙機上,日積月累會越來越黏。

營養專家說,髒油一不小心滴入食物中,或是被家庭主婦吸入肺部,輕則損傷呼吸道,重則導致肺癌。其實豬油是少數可以耐高溫的油,如果一時找不到冒煙點高的油,豬油是不錯的替代品。作西點時與其用植物起酥油,不如改用豬油作糕餅麵包。

/韋麗文

2008-03-23



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There was smoke point will deteriorate over oil

Grandpa grandmother cooking with lard, very clean kitchen, a better use of modern oil flow reasons why Taiwan instead of sticking around Dada? Experts pointed out that the oil temperature is too high, or degeneration of the oil, glued to the hood on. Zhang Chu housewives and fume inhalation, but also easily lead to lung cancer.
Nutrition experts say, soot produced, on behalf of the heat oil over smokeless, regardless of good or bad oil oil, more than smokeless cooking, it can become a bad oil, or degeneration of the oil, glued to the hood, , accumulated will become more and more sticky.

Nutrition experts say, dirty oil Once off guard and drop food, or were housewives lungs, ranging from respiratory damage, and if cause of lung cancer. In fact, lard is one of the few high temperature of oil can be, if not at the high point was smoke in the oil, lard is a good substitute. West Point, for its use of shortening, lard for use as pastry bread.

/ Wei Li Wen

2008-03-23

Read more news, see the World Journal.

Mar 28,08打呼 易致多種疾病Dahe habitation formed after many diseases+ 創世記Genesis19:11-20

創世記
19:11 並且使門外的人,無論老少,眼都昏迷;他們摸來摸去,總尋不著房門。
19:12 二人對羅得說:“你這裡還有甚麼人嗎?無論是女婿,是兒女和這城中一切屬你的人,你都要將他們從這地方帶出去。 
19:13 我們要毀滅這地方,因為城內罪惡的聲音在耶和華面前甚大,耶和華差我們來,要毀滅這地方。”
19:14 羅得就出去,告訴娶了他女兒的女婿們(註:“娶了”或作“將要娶”),說:“你們起來離開這地方,因為耶和華要毀滅這城。”他女婿們卻以為他說的是戲言。
19:15 天明了,天使催逼羅得說:“起來!帶著你的妻子和你在這裡的兩個女兒出去,免得你因這城裡的罪惡同被剿滅。”
19:16 但羅得遲延不走。二人因為耶和華憐恤羅得,就拉著他的手和他妻子的手,並他兩個女兒的手,把他們領出來,安置在城外;
19:17 領他們出來以後,就說:“逃命吧!不可回頭看,也不可在平原站住,要往山上逃跑,免得你被剿滅。” 
19:18 羅得對他們說:“我主啊,不要如此!
19:19 你僕人已經在你眼前蒙恩,你又向我顯出莫大的慈愛,救我的性命,我不能逃到山上去,恐怕這災禍臨到我,我便死了。
19:20 看哪!這座城又小又近,容易逃到,這不是一個小的嗎?求你容我逃到那裡,我的性命就得存活。”
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罪惡之城的結局,對我所身處的社會有何提醒?
19:13 神應許:如果所多瑪城有十個義人的話,祂也不毀滅那城(18:32)。神差遣天使去毀滅那城,表明那裡連十個義人也沒有。考古學的證據顯示,那地方在亞伯拉罕的時代已經十分先進和文明,大多數研究人員也證實那地方曾突然遭到毀滅。現在,人們普遍認為這城已被埋在死海南端的海底下。所多瑪的下場教導我們要信靠神,對付可憎的罪惡。

在別人的眼中,我與神子民的身分相稱嗎?
19:14 羅得在不敬虔的所多瑪人中間生活太久,又安逸富足,不能再為神作可信的見證了。他容許環境來塑造自己,而沒有嘗試去改變環境。認識你的人是看見你為神作見證,還是看見你已經隨波逐流了呢?向罪妥協的羅得對神來說幾乎沒有用了。他最後立定主意對抗罪惡,可是卻沒有一個人聽他的。你是否也被身邊的人同化以致神不能再用你呢?不想同流合污,我們就要在信心和行為上與眾不同。

為世俗之樂所吸引,就會在向神委身的事上猶疑不決。我要猶疑到幾時……
19:16 羅得仍然猶豫不決時,天使就拉著他的手,急急地帶他逃離危險之地。羅得捨不得放棄在所多瑪所享有的財富、地位和安適的生活。在對錯選擇很清楚的時候,我們很容易去指責羅得被所多瑪迷惑。要避免重蹈羅得的覆轍就需明白,我們對順服神的猶豫不決往往來自享樂的吸引。
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Genesis
19:11
And they smote the men that were at the door of the house with blindness, both small and great: so that they wearied themselves to find the door.
19:12
And the men said unto Lot, Hast thou here any besides? son in law, and thy sons, and thy daughters, and whatsoever thou hast in the city, bring them out of this place:
19:13
For we will destroy this place, because the cry of them is waxen great before the face of the LORD; and the LORD hath sent us to destroy it.
19:14
And Lot went out, and spake unto his sons in law, which married his daughters, and said, Up, get you out of this place; for the LORD will destroy this city. But he seemed as one that mocked unto his sons in law.
19:15
And when the morning arose, then the angels hastened Lot, saying, Arise, take thy wife, and thy two daughters, which are here; lest thou be consumed in the iniquity of the city.
19:16
And while he lingered, the men laid hold upon his hand, and upon the hand of his wife, and upon the hand of his two daughters; the LORD being merciful unto him: and they brought him forth, and set him without the city.
19:17
And it came to pass, when they had brought them forth abroad, that he said, Escape for thy life; look not behind thee, neither stay thou in all the plain; escape to the mountain, lest thou be consumed.
19:18
And Lot said unto them, Oh, not so, my LORD:
19:19
Behold now, thy servant hath found grace in thy sight, and thou hast magnified thy mercy, which thou hast shewed unto me in saving my life; and I cannot escape to the mountain, lest some evil take me, and I die:
19:20
Behold now, this city is near to flee unto, and it is a little one: Oh, let me escape thither, (is it not a little one?) and my soul shall live.
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Sin City outcome, in which I remind the community what?
19:13 God promised: If the city has more than 10瑪righteous if he does not destroy the City (18:32). God sent an angel to the destruction of the city, that even where people have not just 10. Archaeological evidence that the place of Abraham in the era of the most advanced and civilized, most researchers also confirmed that the place had suddenly been destroyed. It is now generally think that this city has been buried in the southern tip of the Dead Sea under the seabed.瑪more by the end of trusting God to teach us to deal with heinous crimes.

In the eyes of others, I am with God commensurate with the identity of subjects?
19:14 Rhodes not by the Righteous among more瑪long life, easy affluence, and not to God for a credible witness. He allowed to shape their own environment, and not try to change the environment. Know your people see you as a witness to God, or that you have already yielding? To the crime of Rhode compromise on the god, it almost useless. He concluded by standing against evil idea, but no one has to listen to him. Do you have been people around the assimilation of God so you can not be reused? Do not want to join, we will have the confidence and act different.

For the secular attracted by the music, will be committed to God on the matter must not hesitate. I have to hesitate and how long……
19:16 Rhodes still hesitant, the Angels pulled his hand, he hurriedly fled the danger zone to. Rhodes was reluctant to give up the more than瑪enjoy wealth, status and well-being of life. In the right or wrong choice is clear, it is easy to blame Rhodes was confused by the many瑪. To avoid repeating the mistake on the Rhode to understand that we are obedient to God's pleasure from the indecision often attract.
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打呼 易致多種疾病
睡眠專家:睡覺時呼吸暫停,反復缺氧造成血壓升高,增加心臟、腎臟負擔,甚至猝死。

 睡眠呼吸暫停綜合症,目前沒有特效藥物根治。
【新華網】張先生說,幾天前的一個夜晚,自己還在沉沉的睡夢之中,突然感覺身邊一直鼾聲如雷的老婆突然沒了呼吸,而且有些抽搐,這可把他嚇壞了,立即將妻子送往醫院。經診斷,妻子患的是睡眠呼吸暫停綜合症。張先生說,妻子近幾年來一直有「打呼」的情況,但家人從未想過這會是病。

剛過50歲的李先生原本是一位性格溫和的高校教師,不論對誰總是和藹可親,但是近來妻子卻發現他性格明顯改變,對學生和家人總是動不動就訓斥發脾氣。原本夜裡不打呼的他,近年來晚上總是呼嚕不斷,而且如果飲酒後睡覺,夜裏會突然跳起來,連說自己透不過氣、口乾。李先生對自己的變化也感到莫名其妙,以前總是精力旺盛,而現在不管晚上多早入睡,白天總感覺很疲憊、注意力不能集中,動不動就想對人發脾氣,自己都無法控制。無奈之下,和妻子一起來到了睡眠門診請求醫生幫助。經診斷,李先生也是一位「睡眠呼吸暫停綜合症」的患者。

揚子晚報報導,江蘇省人民醫院呼吸科睡眠研究實驗室主任、中國睡眠研究會常務理事張希龍教授說,「惡性打鼾」又稱「睡眠呼吸暫停綜合症」,即在打鼾過程中,出現呼吸停頓,呼吸氣道被阻塞,引起缺氧、被憋醒等不良後果。

睡覺時呼吸暫停,反復缺氧會造成人體交感神經一直處於興奮狀態,血壓升高,增加心臟、腎臟、腦組織器官負擔,從而引起高血壓、心臟病、腦血管意外、糖尿病、高脂血症等一系列疾病,甚至猝死。

張希龍教授說,著名小品演員馬季和高秀敏都是在睡眠中去世的,死亡的直接原因是由於心腦血管意外去世,但如果追溯病源,會發現他們都曾經有過「睡眠呼吸暫停綜合症」,如果能早發現早治療,可能就不會發生猝死的悲劇。

張希龍教授特別指出,「睡眠呼吸暫停綜合症目前沒有特效藥物根治,但是通過合理的治療和轉變不良生活方式可以減輕病情,如適當運動,控制飲食和體重,戒菸限酒等。同時要注意,白天避免過度勞累,夜晚睡覺時,應採取側臥位,保持鼻部通暢,還可以通過呼吸機以及阻鼾器(牙脫)等儀器進行治療。」

2008-03-24



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Dahe habitation formed after many diseases
Sleep experts: sleep apnea, high blood pressure repeatedly caused hypoxia, increasing the heart, kidneys burden, and even sudden death.

Sleep apnea syndrome, there is no cure drug effects.

[-] Mr Cheung said that a few days ago the night, they were still sleeping, the沉沉, suddenly feeling has been around loud snoring wife suddenly not breathing, and some convulsion, which can be scared him, immediately wife to the hospital. After diagnosis, his wife is suffering from sleep apnea syndrome. Mr Cheung said that the wife has been in recent years, "Dahu", but the family never thought it would be disease.
Right after the 50-year-old Mr. Lee was originally a character moderate university teachers, regardless of who is always affable, but his wife has recently found his personality change significantly, always on the students and their families at every turn reprimanded temper. Da He was not his night, the evening always Helu constantly in recent years and, if sleep after drinking, the night would suddenly jump up, and even say that they breath, dry mouth. He also changed his am baffled, always energetic ago, and now no matter how early night sleep during the day feeling very tired, attention can not be focused, and simply wanted to temper of the people he would be able to control. Helpless, and his wife came to the sleep clinic doctors request help. After diagnosis, Mr. Lee is a "Sleep Apnea Syndrome" patients.

Yangzi Evening News, Jiangsu Provincial People's Hospital Sleep Research Laboratory, director of respiratory, executive director of the Chinese Sleep Research Society said Professor Zhang Long, "vicious snoring," also known as "sleep apnea syndrome", that is, snoring in the process, breathe pause, respiratory airway obstruction, hypoxia caused by the awakening, and other adverse consequences.

Sleep apnea, the body will cause hypoxia repeatedly has been sympathetic excited state, high blood pressure, increasing the heart, kidneys, brain tissue and organ burden, which led to hypertension, heart disease, cerebrovascular accidents, diabetes mellitus, hyperlipidemia, etc. for a range of diseases, and even death.

Said Professor Zhang Long, a famous comedy actor season and are high Xiumin died in sleep, is the direct cause of death due to cardiovascular and cerebrovascular accident death, but if retrospective sources, will find that they all have had "sleep apnea SARS, "If early detection and treatment of sudden death may not be the tragedy occurred.

Professor Zhang Long specifically pointed out that "sleep apnea syndrome drug currently there was no magic cure, but through reasonable treatment and lifestyle changes can reduce the adverse conditions, such as adequate exercise, diet and weight control, smoking restrictions, such as liquor. At the same time pay attention to the day, avoid over exertion, sleep at night, should take a lateral position, and maintain nasal patency can also be impacted by respiratory machines and Han (from teeth), equipment for treatment. "

2008-03-24

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