Oct26,079種食品 儘量少吃！ Nine kinds of food to eat less! +仰望上帝Hope In God

靈命日糧 - 2007年10月26日
仰望上帝
讀經: 詩篇42篇
金句: 「我的心哪，你為何憂悶？……應當仰望上帝，因他笑臉幫助我，我還要稱讚他。」（詩篇42篇5節）
全年讀經: 耶利米書9-11章；提摩太前書6章

我眺望著斯里蘭卡的西海岸，簡直難以相信，不久前海嘯曾肆虐過這美麗的海岸。在燦爛的陽光下，海水碧波蕩漾，情侶正在平靜的海邊漫步。人們照常生活作息，好像什麼也沒發生過。這景象有點讓我出乎意料，但我知道這只是表面現象，災難的衝擊仍然存在，不過是隱藏在生還者的內心深處。災難給人留下的創傷，不會那麼輕易地被忘卻。
災難所帶來的創傷，促使詩人痛苦地呼喊：「我晝夜以眼淚當飲食，人不住地對我說：『你的上帝在哪裏呢？』」（詩篇42篇3節）詩人把內心的掙扎深深隱藏。外面的世界依然如故，他的內心世界卻迫切尋求完全的醫治。
我們只有把破碎心靈交託給那位偉大的好牧人，我們心裏才能得著平安，坦然面對生活。「我的心哪，你為何憂悶？為何在我裏面煩躁？應當仰望上帝，因他笑臉幫助我，我還要稱讚他。」（第5節）
要仰望上帝──這是醫治內心創傷的唯一方法。WEC
主是我們真盼望，他的話語是確據；雖然有時會懷疑，信實上帝永同在。D. De Haan
仰望上帝的人決不至於絕望。
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October 26, 2007
Hope In God
ODB RADIO: Listen Now DownloadREAD: Psalm 42
Why are you cast down, O my soul? . . . Hope in God, for I shall yet praise Him for the help of His countenance. —Psalm 42:5
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Looking at the western shores of Sri Lanka, I found it hard to imagine that a tsunami had struck just a few months earlier. The sea was calm and beautiful, couples were walking in the bright sunshine, and people were going about their business—all giving the scene an ordinary feeling I wasn’t prepared for. The impact of the disaster was still there, but it had gone underground into the hearts and minds of the survivors. The trauma itself would not be easily forgotten.
It was catastrophic grief that prompted the psalmist to cry out in anguish: "My tears have been my food day and night, while they continually say to me, ‘Where is your God?’" (Ps. 42:3). The struggle of his heart had likewise been turned inward. While the rest of the world went on with business as usual, he carried in his heart the need for deep and complete healing.
Only as we submit our brokenness to the good and great Shepherd of our hearts can we find the peace that allows us to respond to life: "Why are you cast down, O my soul? And why are you disquieted within me? Hope in God, for I shall yet praise Him for the help of His countenance" (v.5).
Hope in God—it’s the only solution for the deep traumas of the heart. —Bill Crowder—Bill Crowder-->
The Christian’s hope is in the Lord,We rest secure in His sure Word;And though we’re tempted to despair,We do not doubt that God is there. —D. De Haan
No one is hopeless whose hope is in God.
For similar resources, search these topics:Christian Life > Attitudes > Hope Christian Life > Personal Crisis > Trials/Tests
Bible in One Year: Jeremiah 9-11; 1 Timothy 6
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9種食品 儘量少吃！

　油炸食品，是心血管疾病元兇。【新華網】寧夏中寧縣食品藥品監督管理局副局長吳柏海提醒，日常生活中，九類食品危害多，應儘量少食。
油炸食品，含致癌物質，破壞維生素，使蛋白質變性，是心血管疾病元兇。
醃製類食品，易導致高血壓，腎負擔過重，導致鼻咽癌，影響黏膜系統（對腸胃有害），易得潰瘍和發炎。
加工類肉食品（肉乾肉鬆、香腸等），含三大致癌物質之一亞硝酸鹽，含大量防腐劑，加重肝臟負擔。
餅乾類食品（不含低溫烘烤和全麥餅乾），食用香精和色素過多，對肝臟功能造成負擔，嚴重破壞維生素，熱量過多、營養成分低。
汽水可樂類食品，含磷酸、碳酸，會帶走體內大量的鈣；同時含糖量過高，喝後有飽脹感，影響正餐。
罐頭類食品（包括魚肉和水果類罐頭），破壞維生素，使蛋白質變性，熱量過多，營養成分低。
話梅蜜餞類食品（果脯），含三大致癌物質之一亞硝酸鹽，鹽分過高，所含香精損肝。
冷凍甜品類食品（冰淇淋、冰棒等），含奶油，極易引起肥胖；含糖量過高，影響正餐。
燒烤類食品，含大量致癌物質「三四苯丙芘」，導致蛋白質碳化變性，加重腎臟、肝臟負擔。
2007-10-25
~　 　｜　　~閱覽更多新聞，請看世界日報。
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Nine kinds of food to eat less!
Fried food, cardiovascular disease is responsible. 【County in Ningxia - - Food and Drug Administration Deputy Secretary吴柏sea reminded, daily life, more than nine categories of food hazards, should be minimal food. Fried foods containing carcinogenic substances, destruction of vitamins, protein degeneration, cardiovascular disease is responsible.
Pickled foods easily lead to hypertension, renal burden is too heavy, resulting in nasopharyngeal carcinoma, affecting mucosal system (gastrointestinal harmful), easy to get ulcers and inflammation.
Processed meat products category (Jerky肉松, sausages, etc.), with one of the three major carcinogenic substances nitrite, with a large number of preservatives, heavier burden on the liver.
Biscuits categories of food (excluding low-temperature baking and the whole wheat biscuits), the excessive consumption of Flavor and pigments, creating a burden on the liver function, vitamin serious damage, excessive heat, low nutritional components.
Soft drinks cola products, including phosphate, carbonate, will take away the body of calcium; At the same time sugar content is too excessive, drinking after饱胀flu affecting main meal.
Canned foods (including canned fish and fruits), the destruction of vitamins, protein denaturation, excessive heat, low nutritional components.
话梅candied fruit products (Preserves), one of three major carcinogenic substances nitrite, salt too high, contained Flavor liver damage.
Frozen dessert categories of food (ice cream, Popsicle, etc.), containing butter, could easily trigger obesity; Sugar content too high, affecting main meal.
Barbecue categories of food, including a large number of carcinogenic substances, "March 4 phenylpropanoid pyrene," which carbonation protein denaturation, add kidney, liver burden.

2007-10-25
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Read more news, take a look at the World Journal.