Oct23,07 足部按摩 不是越痛越好 The foot massage is not the more pain th+笑口常開Keep Laughing

靈命日糧 - 2007年10月23日
笑口常開
讀經: 詩篇126篇
金句: 「喜樂的心，乃是良藥；憂傷的靈，使骨枯乾。」（箴言17章22節）
全年讀經: 耶利米書1-2章；提摩太前書3章

一位法官下令，禁止一名德國人在樹林裡放聲大笑。嘉慶·巴漢菲，是一位會計師，被跑步者的代表告上法庭，罪名是巴漢菲震耳欲聾的歡笑聲干擾了他們跑步。如果他再被逮到，就會面臨6個月的牢獄之災。54歲的巴漢菲說，他幾乎每天都要到樹林裡去大笑，以宣洩壓力。他說：「大笑是我生活的一部分，就像吃飯、喝水和呼吸一樣。」他認為開心的大笑能營造喜悅的心境，對他的健康和生存十分重要。
喜樂的心在生活中至關重要。箴言1 7 章2 2 節說：「喜樂的心，乃是良藥」。一顆喜樂的心，會影響我們的身心健康。
信主的人，心中深藏著恆久的喜樂，這喜樂不是建基在那些微不足道的事物和環境上，而是建立在上帝救恩的根基上。藉著他的兒子耶穌基督，上帝赦免了我們的罪，讓我們恢復了與他應有的關係。這救恩帶給我們無限的的喜樂，在任何環境下，都不會改變（詩篇126篇2-3節；哈巴谷書3章17-18節；腓立比書4章7節）。
但願你今天就來經歷認識耶穌基督的喜樂。MW
略嚐主恩滋味，知道上帝屬我；喜樂泉源不止息，聖哉！無法言喻！Newton
無論是晴或是雨，心中有主自歡喜。
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October 23, 2007
Keep Laughing
ODB RADIO: Listen Now DownloadREAD: Psalm 126
A merry heart does good, like medicine, but a broken spirit dries the bones. —Proverbs 17:22
-->About this cover

A judge has ordered a German man to stop bursting into laughter in the woods. Joachim Bahrenfeld, an accountant, was taken to court by one of several joggers who say their runs have been disturbed by Bahrenfeld’s deafening squeals of joy. He faces up to 6 months in jail if he is caught again. Bahrenfeld, 54, says he goes to the woods to laugh nearly every day to relieve stress. "It is part of living for me," he says, "like eating, drinking, and breathing." He feels that a cheerful heart, expressed through hearty laughter, is important to his health and survival.
A cheerful heart is vital in life. Proverbs 17:22 says, "A merry heart does good, like medicine." A happy heart affects our spirit and our physical health.
But there is a deeper, abiding joy for those who trust the Lord that is based on much more than frivolity and circumstances. It is a joy based on God’s salvation. He has provided forgiveness of sin and a restored relationship with Himself through His Son Jesus. That gives us a deep joy which circumstances cannot shake (Ps. 126:2-3; Hab. 3:17-18; Phil. 4:7).
May you experience the joy of knowing Jesus Christ today! —Marvin Williams—Marvin Williams-->
To take a glimpse within the veil,To know that God is mine,Are springs of joy that never fail:Unspeakable! Divine! —Newton
Joy comes from the Lord who lives in us, not from what’s happening around us.
For similar resources, search these topics:Christian Life > Attitudes > Joy
Bible in One Year: Jeremiah 1-2; 1 Timothy 3
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足部按摩 不是越痛越好
【新華網】足部按摩領域的知名人士吳若石近日在北京說，很多人以為足部按摩「越痛越有效」，這種說法並不全面。
按摩腳底反射區可以加強身體保健功能，以腳底為主的足部按摩已風行多年。不過傳統的腳底按摩強調「越病越痛」，按摩「越痛越有效」，因此為了身體健康，被按的人即使痛得很厲害，為了保健也強忍著。其實，專家提醒，不當按摩常會造成肌肉發炎。
從事足部按摩近30年的業內人士吳若石提醒人們，痛覺依病人體質和耐痛力而定。痛覺跟病情也不一定成正比，有些人按摩某一個點特別痛，但並不是表示痛的地方，就是病得最厲害的地方，因為神經的反應點不一樣，某些部位特別靈敏，某些部位比較遲鈍，比較痛的地方只能說這個器官有異常，不能表示這個器官病得很厲害。同時，按摩的力道和按摩的效果也不成比例，並不是越用力，按摩的效果越好。
吳若石認為，按摩的要領需因人而異。操作者必須掌握「病症」，了解病人的病因、病位、病程、病史、疾病的性質、身體狀況等等，擬定診治的方法，決定先治標或治本，對像是每一個「人」而不是某一種「病」的治法。虛症應用輕而快的手法；實症用瀉法，是重而慢的手法。一個人病情重，但他的正氣還很充足時，才可以用瀉法。對老弱、婦孺絕不可用重手法，因為疼痛會令其受不了，再加上其元氣不足，瀉了之後，會使症狀更嚴重，體力更衰弱。
2007-10-22
~　 　｜　　~閱覽更多新聞，請看世界日報。
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The foot massage is not the more pain the better 【Foot massage - - field of celebrities if Shek Wu said recently in Beijing, many people think that foot massage, "the more pain more effectively," This is not comprehensive. Massage foot reflex zone can enhance physical health functions, consisting mainly of foot to foot massage has been popular for years. But the traditional foot massage stressed, "the more of the pain," massage "the more pain the more effective", to good health, even those who were under very severe pain, also choke back to health. In fact, the experts advise, a regular massage improper muscle inflammation. Foot massage in the past 30 years if the industry Shek Wu reminded people of the pain on patients resistant pain of the physical and determined. Pain is not necessarily in direct proportion with the condition, some massage a certain point in particular pain, but that pain is not the place that have the most terrible disease, because the neural response to points not the same, certain sensitive positions in particular, some sites relatively slow, relatively pain areas can only say that this organ abnormalities not that this very powerful organ disease. At the same time, massage Road and massage also disproportionate effect is not more forcefully, the better the effect of massage. If Shek Wu, massage essentials needed varies from person to person. The operator must know how to "disease", the cause of the patients, the disease of, course, history, the nature of diseases, health conditions and so on, develop treatment methods, and decided to temporary or permanent cure, as per a "person" rather than a certain kind of "disease" to administer law. Mother of light fast practices; It is used with diarrhea, which is heavy and slow tactics. A severe illness, but his righteousness is still sufficient, we can use a nosedive law. The elderly, women and children must not be used heavy practices because his pain will not stand, coupled with their strength insufficient, a nosedive after the symptoms will more serious, more debilitating physical. 2007-10-22 ~ ~ Read more news, take a look at the World Journal.