Jul 11,08長期伏案工作 頸腰椎疾病襲身long-term वर्क cervical and lumbar+創世記Genesis 30:19-27

創世記

30:19	利亞又懷孕，給雅各生了第六個兒子。
30:20	利亞說：“　神賜我厚賞，我丈夫必與我同住，因我給他生了六個兒子。”於是給他起名叫西布倫（註：就是“同住”的意思）。
30:21	後來又生了一個女兒，給她起名叫底拿。
30:22	神顧念拉結，應允了她，使她能生育。
30:23	拉結懷孕生子，說：“　神除去了我的羞恥。”
30:24	就給他起名叫約瑟（註：就是“增添”的意思），意思說：“願耶和華再增添我一個兒子。”
30:25	拉結生約瑟之後，雅各對拉班說：“請打發我走，叫我回到我本鄉本土去。
30:26	請你把我服事你所得的妻子和兒女給我，讓我走；我怎樣服事你，你都知道。”
30:27	拉班對他說：“我若在你眼前蒙恩，請你仍與我同住，因為我已算定，耶和華賜福與我是為你的緣故。”

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前路暗淡人心焦，我主聲音不見臨——這時，你還要倚靠神嗎？
30:22-24　神終於垂聽拉結的禱告，使她懷孕生子。但可惜她已將使女辟拉給雅各作妾，且為他生了孩子。事不順遂而情況又不見好轉時，要信靠神並不容易，可是倚靠自己的結果更差。不要以為神已經忘記了我們，要抵擋這種試探，拿出忍耐和勇氣，等候神工作。
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Genesis

30:19		And Leah conceived again, and bare Jacob the sixth son.
30:20		And Leah said, God hath endued me with a good dowry; now will my husband dwell with me, because I have born him six sons: and she called his name Zebulun.
30:21		And afterwards she bare a daughter, and called her name Dinah.
30:22		And God remembered Rachel, and God hearkened to her, and opened her womb.
30:23		And she conceived, and bare a son; and said, God hath taken away my reproach:
30:24		And she called his name Joseph; and said, The LORD shall add to me another son.
30:25		And it came to pass, when Rachel had born Joseph, that Jacob said unto Laban, Send me away, that I may go unto mine own place, and to my country.
30:26		Give me my wives and my children, for whom I have served thee, and let me go: for thou knowest my service which I have done thee.
30:27		And Laban said unto him, I pray thee, if I have found favour in thine eyes, tarry: for I have learned by experience that the LORD hath blessed me for thy sake.

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Xinjiao bleak road before the people, not my main voice of the Council - At this time, you should rely on God? »
30:22-24 God finally pull guitar Chuiting prayer so that she was pregnant and have children. But unfortunately, she had female Bilha Zuoqie to Jacob, and his health for the children. The success was not the situation not improve, we should trust in God is not easy, but rely on their results even worse. Do not think that God has forgotten us, we should resist this test, with patience and courage, waiting for God work.

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長期伏案工作 頸腰椎疾病襲身 【新華網】頸腰椎這類過去只有中老年人常發的疾病，正在襲擊年輕人。專家指出，長時間伏案工作、上網遊戲和缺少運動，是造成這類疾病發病低齡化的重要原因。 黃女士的兒子今年剛13歲，平時不愛運動，最近開始出現腰疼症狀，最近腰疼得不敢起床。黃女士趕緊帶他來到武漢大學人民醫院，醫生的診斷結果為腰椎間盤突出。 據武漢大學人民醫院疼痛門診周青山教授表示，頸腰椎疾病已呈現低齡化趨勢。近年來，他在門診中發現，20歲以下的患者頻頻出現，而20歲到30歲的患者佔四至五成。 周青山說，頸腰椎疾病發病因素較復雜，但最本質的原因是隨年齡的增長，椎間盤的退行性病變而導致的功能退化。頸腰椎病低齡化與不良生活方式密切相關，中學生學習壓力大，年輕人工作壓力繁重，學習和工作時伏案時間過長，還有駕車、高枕、軟床等因素，都使人長時間保持單一姿勢，頸腰椎長時間疲勞，加速了頸腰椎疾病的發生。 周青山說，長期保持固定坐姿不動，伏案工作一個小時左右，有意識的活動一下，緩解疲勞，減少頸腰椎疾病的發生。一旦出現嚴重不適症狀應盡快就醫。 2008-07-08

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long-term work of the passage of the disease are cervical and lumbar

[-] Cervical and lumbar such only in the past, the disease often the elderly, young people are being attacked. Experts point out that long Fuan, online games and lack of exercise, is caused by such diseases younger age of reason.
Her son this year, just 13 years old, usually do not love sports, recently began to appear Yaoteng symptoms, in the last Yaoteng not get up. He quickly came to her with Wuhan University People's Hospital, doctors for the diagnosis of lumbar disc herniation.

According to People's Hospital of Wuhan University Professor Zhou Qingshan pain clinic that cervical spinal disease has been the trend of a younger age. In recent years, he found in out-patient clinics, patients under the age of 20 appeared frequently, while 20-year-old to 30-year-old patients accounting for 40% to 50%.

Zhou said the Castle Peak, cervical and lumbar disease risk factors more complicated, but the most essential reason is the growth of age, the degenerative disc disease caused by functional degradation. Yao Chuibing younger age and neck bad way of life is closely related to secondary school students learning pressure, heavy pressure on young people work, study and work at Fuan long time, motorists, the high pillow, soft bed, and other factors, people have long maintained A single gesture, cervical and lumbar prolonged fatigue, speeding up the cervical and lumbar diseases.

Zhou said the Castle Peak, long-term fixed sitting fixed, Fuan work about an hour, the awareness of the activities to ease the fatigue and reduce the incidence of cervical and lumbar disease. Once serious symptoms should seek medical treatment as soon as possible.

2008-07-08

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