| 馬太福音 |
| 14:19 | 於是吩咐眾人坐在草地上，就拿著這五個餅、兩條魚，望著天祝福，擘開餅，遞給門徒，門徒又遞給眾人。 |
| 14:20 | 他們都吃，並且吃飽了，把剩下的零碎收拾起來，裝滿了十二個籃子。 |
| 14:21 | 吃的人，除了婦女孩子，約有五千。 |
| 14:22 | 耶穌隨即催門徒上船，先渡到那邊去，等他叫眾人散開。 |
| 14:23 | 散了眾人以後，他就獨自上山去禱告。到了晚上，只有他一人在那裡。 |
| 14:24 | 那時，船在海中，因風不順，被浪搖撼。 |
| 14:25 | 夜裡四更天，耶穌在海面上走，往門徒那裡去。 |
| 14:26 | 門徒看見他在海面上走，就驚慌了，說：“是個鬼怪！”便害怕，喊叫起來。 |
| 14:27 | 耶穌連忙對他們說：“你們放心，是我，不要怕！” |
那獻餅和魚的孩子，那獻兩個銅錢的寡婦，那在各種崗位上事奉的人……當中可有你？
14:19-21 耶穌使五個餅和兩條魚激增，分給眾人，讓群眾吃飽。經文說五千人只是男人的數目，連婦女、小孩應超過萬人。在公眾場合男女是分坐進食的，小孩通常是在母親身邊。五個餅和兩條魚實在微不足道，但在祂手裡就變得足夠有餘。我們常常覺得自己對耶穌的貢獻很微小，但祂可以使用。祂能把我們所獻給祂的，不論是才幹、時間或錢財，倍增起來。
有些人喜歡忙，好像這就是重要的標誌，但人仍需要安靜獨處的，因為……
14:23 耶穌把安靜獨處視為一件特別重要的事情（參14:13），在繁忙的工作中，預留空間來單獨親近天父。我們要花時間在祈禱裡與神相處，培養與神的重要的關係，裝備自己去面對生命的挑戰和掙扎。你願意這樣做，祂就幫助你屬靈生命成長，使你變得愈來愈像基督。
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Matthew
| 14:19 | And he commanded the multitude to sit down on the grass, and took the five loaves, and the two fishes, and looking up to heaven, he blessed, and brake, and gave the loaves to his disciples, and the disciples to the multitude. | |
| 14:20 | And they did all eat, and were filled: and they took up of the fragments that remained twelve baskets full. | |
| 14:21 | And they that had eaten were about five thousand men, beside women and children. | |
| 14:22 | And straightway Jesus constrained his disciples to get into a ship, and to go before him unto the other side, while he sent the multitudes away. | |
| 14:23 | And when he had sent the multitudes away, he went up into a mountain apart to pray: and when the evening was come, he was there alone. | |
| 14:24 | But the ship was now in the midst of the sea, tossed with waves: for the wind was contrary. | |
| 14:25 | And in the fourth watch of the night Jesus went unto them, walking on the sea. | |
| 14:26 | And when the disciples saw him walking on the sea, they were troubled, saying, It is a spirit; and they cried out for fear. | |
| 14:27 | But straightway Jesus spake unto them, saying, Be of good cheer; it is I; be not afraid. |
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閱覽更多新聞，請看世界日報。
Fixed sluggish aging 10-year-old
● British researchers in a study showed that those who exercise in their leisure time compared with闲时lazy inaction in the biological significance of aging may be an average 10-year-old.
British "New Scientist" magazine recently reported that the London St. Thomas Hospital researchers measured 2,401 pairs of twins in the leukocyte telomere length. The results showed that no movement for闲时telomeres than positive movement for the shorter telomeres.
Telomeric ends of chromosomes in the cells on the book centromere. Human Each time a cell divides, the telomeres will be shortened, short telomeres are not longer when short-term, the cells can no longer split and death. In a sense, telomeres human biological age countdown play a "timer".
The researchers found that the least amount of exercise (16 minutes a week only movement) and exercise the greatest number of people (three hours per week Movement), the shorter their telomere average 200 base right. Converted into biological age, the former than the latter aging about 10 years old.
Previous research study shows that smoking and obesity will shorten the length of telomeres, by biological age, the equivalent of the same 10-year-old. They found in the new study, regardless of whether the study as smoking or obesity, exercise and telomere length direct link exists between.
However, the head of research Dimushipei Specter said, the telomere, the shorter it really will sooner death, which has not been scientifically proven. He also pointed out that, although not telomere shortening after resumption, but the new study results show that the campaign can slow down the process of telomere shortening. (ANI)
2008-02-16
Read more news, see the World Journal.
● British researchers in a study showed that those who exercise in their leisure time compared with闲时lazy inaction in the biological significance of aging may be an average 10-year-old.
British "New Scientist" magazine recently reported that the London St. Thomas Hospital researchers measured 2,401 pairs of twins in the leukocyte telomere length. The results showed that no movement for闲时telomeres than positive movement for the shorter telomeres.
Telomeric ends of chromosomes in the cells on the book centromere. Human Each time a cell divides, the telomeres will be shortened, short telomeres are not longer when short-term, the cells can no longer split and death. In a sense, telomeres human biological age countdown play a "timer".
The researchers found that the least amount of exercise (16 minutes a week only movement) and exercise the greatest number of people (three hours per week Movement), the shorter their telomere average 200 base right. Converted into biological age, the former than the latter aging about 10 years old.
Previous research study shows that smoking and obesity will shorten the length of telomeres, by biological age, the equivalent of the same 10-year-old. They found in the new study, regardless of whether the study as smoking or obesity, exercise and telomere length direct link exists between.
However, the head of research Dimushipei Specter said, the telomere, the shorter it really will sooner death, which has not been scientifically proven. He also pointed out that, although not telomere shortening after resumption, but the new study results show that the campaign can slow down the process of telomere shortening. (ANI)
2008-02-16
Read more news, see the World Journal.
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