|14:19||And he commanded the multitude to sit down on the grass, and took the five loaves, and the two fishes, and looking up to heaven, he blessed, and brake, and gave the loaves to his disciples, and the disciples to the multitude.|
|14:20||And they did all eat, and were filled: and they took up of the fragments that remained twelve baskets full.|
|14:21||And they that had eaten were about five thousand men, beside women and children.|
|14:22||And straightway Jesus constrained his disciples to get into a ship, and to go before him unto the other side, while he sent the multitudes away.|
|14:23||And when he had sent the multitudes away, he went up into a mountain apart to pray: and when the evening was come, he was there alone.|
|14:24||But the ship was now in the midst of the sea, tossed with waves: for the wind was contrary.|
|14:25||And in the fourth watch of the night Jesus went unto them, walking on the sea.|
|14:26||And when the disciples saw him walking on the sea, they were troubled, saying, It is a spirit; and they cried out for fear.|
|14:27||But straightway Jesus spake unto them, saying, Be of good cheer; it is I; be not afraid.|
● British researchers in a study showed that those who exercise in their leisure time compared with闲时lazy inaction in the biological significance of aging may be an average 10-year-old.
British "New Scientist" magazine recently reported that the London St. Thomas Hospital researchers measured 2,401 pairs of twins in the leukocyte telomere length. The results showed that no movement for闲时telomeres than positive movement for the shorter telomeres.
Telomeric ends of chromosomes in the cells on the book centromere. Human Each time a cell divides, the telomeres will be shortened, short telomeres are not longer when short-term, the cells can no longer split and death. In a sense, telomeres human biological age countdown play a "timer".
The researchers found that the least amount of exercise (16 minutes a week only movement) and exercise the greatest number of people (three hours per week Movement), the shorter their telomere average 200 base right. Converted into biological age, the former than the latter aging about 10 years old.
Previous research study shows that smoking and obesity will shorten the length of telomeres, by biological age, the equivalent of the same 10-year-old. They found in the new study, regardless of whether the study as smoking or obesity, exercise and telomere length direct link exists between.
However, the head of research Dimushipei Specter said, the telomere, the shorter it really will sooner death, which has not been scientifically proven. He also pointed out that, although not telomere shortening after resumption, but the new study results show that the campaign can slow down the process of telomere shortening. (ANI)
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