Genesis2 7

Genesis2 7
Bible Verse

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Friday, November 2, 2007

Nov4,07婦女睡不足7小時 易患高血壓Women slept less than seven hours su+操練生命 Training For Life

靈命日糧 - 2007年11月4日
讀經: 提摩太前書4章1-11節
金句: 「在敬虔上操練自己。」(提摩太前書4章7節)
全年讀經: 耶利米書32-33章;希伯來書1章

身體力量得增長,需要每日勤操練;屬靈訓練更敬虔,要將主意放在前。D. De Haan

November 4, 2007
Training For Life
READ: 1 Timothy 4:1-11
Exercise yourself toward godliness. —1 Timothy 4:7
-->About this cover

When Dean Karnazes completed the 26.2-mile New York Marathon in November 2006, it marked the end of an almost impossible feat of endurance. Karnazes had run 50 marathons in 50 states in 50 days. This exceptional athlete’s ultra-endurance feats include: running 350 continuous miles, mountain biking for 24 hours straight, and swimming across San Francisco Bay. That level of fitness requires relentless, dedicated training.
Spiritual fitness, Paul told Timothy, also takes much more than a relaxed approach to live a God-honoring life. In a culture marked by false teaching, along with extreme forms of self-indulgence and self-denial, Paul wrote: “Exercise [train] yourself toward godliness. For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come” (1 Tim. 4:7-8).
Our bodies and our minds are to be dedicated to God and prepared for His service (Rom. 12:1-2). The goal is not spiritual muscle-flexing but godliness—a life that is pleasing to the Lord. Vigorous study of the Word, focused prayer, and bodily discipline are all part of the process.
How well we train greatly affects how well we run our race of life. —David C. McCaslandDavid C. McCasland-->
Just as the body grows in strengthWith exercise each day,Our spirit grows in godlinessBy living life God’s way. —D. De Haan
Godly exercise is the key to godly character.
For similar resources, search these topics:Relationships > Relating to God > Growth/Sanctification
Bible in One Year: Jeremiah 32-33; Hebrews 1

婦女睡不足7小時 易患高血壓
~   |  ~閱覽更多新聞,請看世界日報。
Women slept less than seven hours susceptible to hypertension --】 【Latest study found that, for a long time less than seven hours of sleep every night for women, the risk of suffering from hypertension more. According to Singapore's "Lianhe Zaobao" reported British scientists on the more than 10,000 adults conducted five years follow-up investigation, found that regular只睡six hours or less than six hours of women, easier than the rest good people suffer from hypertension. Every night, sleep with the women over seven hours compared to those who sleep six hours enough people, the possibility of suffering from hypertension to high-42%, and often not more than five hours of sleep people to the risk of illness than 31%. But the authors of the report in the "Journal of Hypertension," said, and found no man's sleep time and a clear relationship between blood pressure. Warwick in the United Kingdom (Warwick) University School of Medicine Dr. Cappuccio, the survey shows that insufficient sleep and hypertension relations, women and men may have "gender differences." 2007-11-02 Read more news, take a look at the World Journal.

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