Genesis2 7

Genesis2 7
Bible Verse

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Sunday, April 27, 2008

Apr30,08爬樓梯心臟感謝你Stairs heart thank you+ 馬太福音Matthew24:9-16

馬太福音
24:9 那時,人要把你們陷在患難裡,也要殺害你們;你們又要為我的名被萬民恨惡。
24:10 那時,必有許多人跌倒,也要彼此陷害,彼此恨惡;
24:11 且有好些假先知起來,迷惑多人。
24:12 只因不法的事增多,許多人的愛心才漸漸冷淡了。
24:13 惟有忍耐到底的必然得救。
24:14 這天國的福音要傳遍天下,對萬民作見證,然後末期才來到。
24:15 你們看見先知但以理所說的‘那行毀壞可憎的’站在聖地(讀這經的人須要會意)。
24:16 那時,在猶太的,應當逃到山上;
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別人面對逼迫,我也不可能幫助點甚麼……你說我可以?
24:9-13 你現在可能不用面對嚴重的逼迫,但在世界上好些地方的基督徒正在大逼迫中。當你聽見有基督徒為信仰而受苦,就要為他們祈禱,求問神在他們的困難中你可以如何幫助他們,因為他們是你在基督裡的弟兄姊妹。身體一部分受苦,整個身體也一同受苦;但各部分聯繫起來,互相分擔痛苦,全身就可以得著益處(參林前12:26)。

假先知要起來了——你知道他傳講的信息的危險嗎?
24:11 舊約常提及假先知(參王下3:13;賽44:25;耶23:16;結13:2-3;瑪3:5;亞13:2),他們聲稱自己得到神的信息,卻傳講“健康與財富”的信息,即使全國都在背道中,仍只說群眾喜歡聽的話。耶穌那時代有假先知,今天也有,他們是受歡迎的領袖,說群眾愛聽的話——甚麼“神希望你富有啊”、“做你想做的事吧”或是“並沒有所謂罪惡或地獄”等。耶穌警告門徒會有假教師出現,同樣也警告我們,不要聽信他們那危險的話。

我不是不想愛他,只是我有太多的事要顧,有太多的煩惱……
24:12 假教訓和放縱的道德好像破壞性病毒,使人失去了對神的愛和對別人的真正愛心。罪惡使你把焦點轉移到自己身上,對神和人的愛心逐漸冷淡。你若只關心自己的事情,就不能有真正的愛心。

要想為基督而活,又想避過試煉,可以嗎?
24:13 耶穌預言祂的跟隨者將要被恨惡他們信仰的人所迫害,不過在極可怕的逼迫之中,他們仍然有盼望,知道救恩是屬於他們的。試煉可以把那些虛假或只圖安逸的基督徒篩出來,顯出誰是真正的基督徒。當你被迫要放棄或違背基督時,你切不可讓步,要牢記堅持的益處,繼續為基督而活。

許多人仍陷罪中,許多人未聞福音,我可以為他們作甚麼?
24:14 耶穌說祂再來之前,天國的福音,就是救恩的信息要傳遍整個世界,這是門徒的使命,也是今天我們的使命。耶穌談及末日和最後的審判,就是向祂的跟隨者表明把救贖福音傳給所有人的迫切性。

你看到今天也有很多人在行“毀壞可憎”的事嗎?
24:15-16 但以理和耶穌所提到的“那行毀壞可憎的”是指甚麼呢?這可能是指任何故意嘲笑或否定神存在的企圖,而非某一個特別的東西、事情或人物。但以理的預言在公元前168年應驗了,當時安提阿古依比法尼在聖壇上獻上一頭豬給外邦偶像(參但9:27;11:30-31)。公元70年,人們再次記起耶穌所說的話,當時羅馬將軍提多(不是提多書中的提多)在毀壞耶路撒冷後,在燒燬的聖殿原址安放了一個雕像。當末日來臨時,敵基督將要為自己建立雕像,並吩咐每一個人都要敬拜它(參帖後2:4;啟13:14-15)。這些全都是褻瀆神的,就是“那行毀壞可憎的”東西。
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Matthew
24:9 Then shall they deliver you up to be afflicted, and shall kill you: and ye shall be hated of all nations for my name's sake.
24:10 And then shall many be offended, and shall betray one another, and shall hate one another.
24:11 And many false prophets shall rise, and shall deceive many.
24:12 And because iniquity shall abound, the love of many shall wax cold.
24:13 But he that shall endure unto the end, the same shall be saved.
24:14 And this gospel of the kingdom shall be preached in all the world for a witness unto all nations; and then shall the end come.
24:15 When ye therefore shall see the abomination of desolation, spoken of by Daniel the prophet, stand in the holy place, (whoso readeth, let him understand:)
24:16 Then let them which be in Judaea flee into the mountains:

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Others forced to face, I can not help what point…… you said I could »
24:9-13 you may now do not have to face a serious force, but in some parts of the world's Christians are in large force. When you hear that Christians suffer for their beliefs, we should pray for them, and asked God in their difficulties in how you can help them, because they are your brothers and sisters in Christ. Part of the body suffer, with the entire body also suffer, but all parts linked to each other share the pain, the body can be in the benefits of (former Senate Lin 12:26).

False prophet to be up - you know, he-said the risk of this information »
24:11 often referred to leave the Old Testament prophet (under the Senate Wang 3:13;赛44:25; Ye 23:16; guitar 13:2-3; Mary 3:5; Asia 13:2), they claimed to be God Information, but Chuan said "health and wealth" of information, even if the whole country in the Bei Dao is still only that the masses like to hear it. Jesus is the era of false prophets, today there are, they are popular leaders, said the Aiting it - what "God I hope you rich ah", "do you want to do it" or "no so-called crime or Hell ". Jesus warned his disciples there will be false teachers, also warned us that they do not believe that the danger of it.

I do not want to not love him, but I have too many things to be caring, a lot of trouble……
24:12 leave the moral lessons and indulgence seems to destructive viruses, people lost the love of God and the true love of others. Evil to you to focus shifted to themselves, to love God and the people gradually cool. If only you care about their own affairs, there can be no true love.

To live for Christ, it wants to bypass the test, you can »
24:13 Jesus predicted that he will follow the Hene them to be the belief by the persecution, but in a very terrible force, they still have hope, that is their salvation. Test could be false or only to those cosy Christians sieve out, showing who are the true Christians. When you are forced to give up or run counter to Christ, you must not make concessions, we should bear in mind the benefits persist and continue to live for Christ.

Many people are still in the crime of depression, many people did not hear the Gospel, I can for them for what »
24:14 Jesus said unto him again before the Gospel of the kingdom of heaven, salvation is to spread the message throughout the world, this is the mission of the disciples, this is our mission. Jesus talked about doomsday and the final trial, is向祂follow the gospel of salvation to those that pass all the urgency.

You see today, there are also many people line "odious destruction" thing? »
24:15-16 Daniel and Jesus referred to "the destruction of odious line" refers to what is » This may be referring to ridicule or deny any deliberate attempt to God there, rather than a certain special things, things or people. Daniel's prophecy fulfilled in the year 168 BC, when Antiochus by Bifani presented in a pig on the altar to外邦idols (the Senate but 9:27; 11:30-31). Year 70, people again remember Jesus said, then Roman general Titus (not to mention many more of the book) in the destruction of Jerusalem, the Temple destroyed in situ placed a statue. When the end comes, the enemy of Christ will be established for their own statue, and told everyone to worship it (the Senate post after 2:4; Kai 13:14-15). These are all the desecration of God, that is, "it will damage odious" things.
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爬樓梯心臟感謝你
專家建議;還差兩層到家,快出電梯爬樓梯回家。

 每天爬七分鐘樓梯,保護心臟。
【新華網】泛美衛生組織和其他一些機構推出「通向健康的階梯」計劃,鼓勵人們通過爬樓梯保持健康。埃菲社日前報導說,這一活動的宣傳口號有「使用樓梯是健康投資」、「你的心臟會為此感謝你」和「一個臺階一個臺階地改善你的身體狀況」等。

英國金斯敦大學的奧利弗‧J‧韋布教授說:「為了強健身體,應該全天盡可能地使用樓梯。」他參與的一項調查顯示,購物中心的顧客在看到「每天爬七分鐘樓梯能夠保護心臟」的指示牌後更有可能選擇爬樓梯。

專家建議,在家裡、購物中心、工作地點和娛樂場所盡可能使用樓梯;如果住在高層公寓,在還差兩層才到所住樓層的時候下電梯,之後爬樓梯回家;身體疲勞的時候緩慢地爬樓梯,同時伴隨深呼吸;在爬樓梯的時候上身保持挺拔,不要傾斜身體或將身體重心前移,並將所有注意力集中在腿和腳上。

有氧運動

延緩衰老12年

另外一項新的研究顯示,堅持有氧運動能將人的生理衰老推遲12年,並延長人進入老年後獨立生活的時間。

「英國運動醫學雜誌」網站刊登的一篇文章說,進入中年後,人體的最大有氧能力(最大氧氣吸入量)開始以每10年約5毫升的速度持續下降。對一名很少運動的男性而言,其60歲時的最大有氧能力將降至約25毫升,幾乎只有20歲時的一半。

但慢跑等有規律的有氧鍛練能延緩或逆轉人的這一衰老過程。研究顯示,長期進行相對高強度的有氧鍛練能使人的最大有氧能力增強25%,也就是增加6毫升,相當於減去10歲到12歲的生理年齡。

文章說:「似乎有充分證據顯示,將最大氧氣吸入量維持在一定水平增加了健康老人保持獨立性的可能性。」

此外,有氧運動還能降低患嚴重疾病的風險,加快受傷或生病後的康復速度,同時因為有氧運動維持了肌肉能力、平衡性和協調性,還可降低摔跤的風險。

2008-04-25



閱覽更多新聞,請看世界日報。

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Stairs heart thank you
Expert advice; two-storey home is still, to lift the stairs to go home soon.

Seven minutes to climb the stairs every day, protecting the heart.

[-] The Pan American Health Organization and other agencies launched "to the health of the ladder" scheme to encourage people to remain healthy through the stairs. EFE's recently reported that the activities of the slogan "the use of the stairs is a healthy investment", "your heart will thank you" and "a level one step to improve your physical condition."
Britain's University in Kingston Oliver ‧ J ‧ Professor Wei Bu said: "In order to maintain a strong body, it should be possible to use the stairs all day." He took part in a survey showed that shopping customers see the "seven day climb Minutes staircase to protect the heart "after the signs are more likely to choose the stairs.

Experts suggested that in the home, shopping centers, work places and places of entertainment as much as possible to use the stairs if living in high-rise apartment in a two-tier worse come to live under the floor of the lift, after the stairs to go home; physical fatigue of The stairs slowly, accompanied by deep breathing in the stairs of the upper maintain tall and straight and not tilt the body or body gravity forward, and all the focus on the legs and feet.

Aerobic exercise

Anti-aging 12

In addition to a new study shows that aerobic exercise can adhere to the physiological aging postponed 12 and extend into old age people to live independently after the time.

"British Journal of Sports Medicine" website published an article that, after entering middle age, the body's largest aerobic capacity (the largest amount of oxygen inhaled) to about 5 per 10 ml of speed continued to drop. A little movement on the men, their 60-year-old when the biggest aerobic capacity will be reduced to about 25 ml, almost 20-year-old at the half.

However, jogging, and other regular aerobic Duanlian can delay or reverse the aging process this. Studies have shown that a relatively long-term high-intensity aerobic Duanlian make the most aerobic capacity and 25 percent, which is an increase of 6 ml, equivalent to less the 10-year-old to 12-year-old physiological age.

The article says: "it seems that there is sufficient evidence to show that will be the largest amount of oxygen inhaled maintain a certain level of health of the elderly increased by the possibility of independence."

In addition, aerobic exercise can reduce the risk of suffering from serious illness, injury or illness to accelerate the pace of rehabilitation, because of aerobic exercise at the same time maintaining the ability of muscles, balance and coordination, can reduce the risk of wrestling.

2008-04-25

Read more news, see World Journal.

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