|24:9||Then shall they deliver you up to be afflicted, and shall kill you: and ye shall be hated of all nations for my name's sake.|
|24:10||And then shall many be offended, and shall betray one another, and shall hate one another.|
|24:11||And many false prophets shall rise, and shall deceive many.|
|24:12||And because iniquity shall abound, the love of many shall wax cold.|
|24:13||But he that shall endure unto the end, the same shall be saved.|
|24:14||And this gospel of the kingdom shall be preached in all the world for a witness unto all nations; and then shall the end come.|
|24:15||When ye therefore shall see the abomination of desolation, spoken of by Daniel the prophet, stand in the holy place, (whoso readeth, let him understand:)|
|24:16||Then let them which be in Judaea flee into the mountains:|
24:9-13 you may now do not have to face a serious force, but in some parts of the world's Christians are in large force. When you hear that Christians suffer for their beliefs, we should pray for them, and asked God in their difficulties in how you can help them, because they are your brothers and sisters in Christ. Part of the body suffer, with the entire body also suffer, but all parts linked to each other share the pain, the body can be in the benefits of (former Senate Lin 12:26).
False prophet to be up - you know, he-said the risk of this information »
24:11 often referred to leave the Old Testament prophet (under the Senate Wang 3:13;赛44:25; Ye 23:16; guitar 13:2-3; Mary 3:5; Asia 13:2), they claimed to be God Information, but Chuan said "health and wealth" of information, even if the whole country in the Bei Dao is still only that the masses like to hear it. Jesus is the era of false prophets, today there are, they are popular leaders, said the Aiting it - what "God I hope you rich ah", "do you want to do it" or "no so-called crime or Hell ". Jesus warned his disciples there will be false teachers, also warned us that they do not believe that the danger of it.
I do not want to not love him, but I have too many things to be caring, a lot of trouble……
24:12 leave the moral lessons and indulgence seems to destructive viruses, people lost the love of God and the true love of others. Evil to you to focus shifted to themselves, to love God and the people gradually cool. If only you care about their own affairs, there can be no true love.
To live for Christ, it wants to bypass the test, you can »
24:13 Jesus predicted that he will follow the Hene them to be the belief by the persecution, but in a very terrible force, they still have hope, that is their salvation. Test could be false or only to those cosy Christians sieve out, showing who are the true Christians. When you are forced to give up or run counter to Christ, you must not make concessions, we should bear in mind the benefits persist and continue to live for Christ.
Many people are still in the crime of depression, many people did not hear the Gospel, I can for them for what »
24:14 Jesus said unto him again before the Gospel of the kingdom of heaven, salvation is to spread the message throughout the world, this is the mission of the disciples, this is our mission. Jesus talked about doomsday and the final trial, is向祂follow the gospel of salvation to those that pass all the urgency.
You see today, there are also many people line "odious destruction" thing? »
24:15-16 Daniel and Jesus referred to "the destruction of odious line" refers to what is » This may be referring to ridicule or deny any deliberate attempt to God there, rather than a certain special things, things or people. Daniel's prophecy fulfilled in the year 168 BC, when Antiochus by Bifani presented in a pig on the altar to外邦idols (the Senate but 9:27; 11:30-31). Year 70, people again remember Jesus said, then Roman general Titus (not to mention many more of the book) in the destruction of Jerusalem, the Temple destroyed in situ placed a statue. When the end comes, the enemy of Christ will be established for their own statue, and told everyone to worship it (the Senate post after 2:4; Kai 13:14-15). These are all the desecration of God, that is, "it will damage odious" things.
Expert advice; two-storey home is still, to lift the stairs to go home soon.
Seven minutes to climb the stairs every day, protecting the heart.
[-] The Pan American Health Organization and other agencies launched "to the health of the ladder" scheme to encourage people to remain healthy through the stairs. EFE's recently reported that the activities of the slogan "the use of the stairs is a healthy investment", "your heart will thank you" and "a level one step to improve your physical condition."
Britain's University in Kingston Oliver ‧ J ‧ Professor Wei Bu said: "In order to maintain a strong body, it should be possible to use the stairs all day." He took part in a survey showed that shopping customers see the "seven day climb Minutes staircase to protect the heart "after the signs are more likely to choose the stairs.
Experts suggested that in the home, shopping centers, work places and places of entertainment as much as possible to use the stairs if living in high-rise apartment in a two-tier worse come to live under the floor of the lift, after the stairs to go home; physical fatigue of The stairs slowly, accompanied by deep breathing in the stairs of the upper maintain tall and straight and not tilt the body or body gravity forward, and all the focus on the legs and feet.
In addition to a new study shows that aerobic exercise can adhere to the physiological aging postponed 12 and extend into old age people to live independently after the time.
"British Journal of Sports Medicine" website published an article that, after entering middle age, the body's largest aerobic capacity (the largest amount of oxygen inhaled) to about 5 per 10 ml of speed continued to drop. A little movement on the men, their 60-year-old when the biggest aerobic capacity will be reduced to about 25 ml, almost 20-year-old at the half.
However, jogging, and other regular aerobic Duanlian can delay or reverse the aging process this. Studies have shown that a relatively long-term high-intensity aerobic Duanlian make the most aerobic capacity and 25 percent, which is an increase of 6 ml, equivalent to less the 10-year-old to 12-year-old physiological age.
The article says: "it seems that there is sufficient evidence to show that will be the largest amount of oxygen inhaled maintain a certain level of health of the elderly increased by the possibility of independence."
In addition, aerobic exercise can reduce the risk of suffering from serious illness, injury or illness to accelerate the pace of rehabilitation, because of aerobic exercise at the same time maintaining the ability of muscles, balance and coordination, can reduce the risk of wrestling.
Read more news, see World Journal.