Genesis2 7

Genesis2 7
Bible Verse

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Sunday, April 27, 2008

Apr29,08勤做家事 降壓Qin doing housework buck+ 馬太福音Matthew24:1-8

馬太福音
24:1 耶穌出了聖殿,正走的時候,門徒進前來,把殿宇指給他看。
24:2 耶穌對他們說:“你們不是看見這殿宇嗎?我實在告訴你們:將來在這裡,沒有一塊石頭留在石頭上不被拆毀了。”
24:3 耶穌在橄欖山上坐著,門徒暗暗地來說:“請告訴我們,甚麼時候有這些事?你降臨和世界的末了,有甚麼預兆呢?”
24:4 耶穌回答說:“你們要謹慎,免得有人迷惑你們。
24:5 因為將來有好些人冒我的名來,說:‘我是基督’,並且要迷惑許多人。
24:6 你們也要聽見打仗和打仗的風聲,總不要驚慌,因為這些事是必須有的,只是末期還沒有到。
24:7 民要攻打民,國要攻打國,多處必有饑荒、地震。
24:8 這都是災難的起頭(註:“災難”原文作“生產之難”)。
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我從沒有見過聖殿,你見過嗎?你想到偌大聖殿也會倒下嗎?
24:1-2 雖然沒有人準確地知道聖殿是甚麼樣的,但它一定富麗堂皇。希律曾幫助猶太人重建聖殿,令聖殿更美倫美奐,使自己與猶太人保持良好關係。聖殿內院是擺放聖物和獻祭的地方。在它旁邊有一個很大的外邦人院,是兌換銀錢和做買賣的人擺放攤檔的地方,在這些院子外面有長476公尺的所羅門廊;長280公尺、有160條圓柱裝飾的皇廊。看著這宏偉壯麗的建築,門徒很難相信耶穌說的這殿將會被拆毀的話,但僅40年後,公元70年羅馬兵洗劫耶路撒冷,聖殿果然被摧毀了。

如果不知道末世的日子,我如何預備自己?你想知道嗎?
24:3-51 耶穌正坐在橄欖山上,就是先知撒迦利亞預言彌賽亞來臨、建立祂的國度時所站立的地方(參亞14:4)。門徒最適合在這裡問耶穌何時會帶著權能來、將有甚麼事情發生。耶穌的回答強調了在世界末日之前所要發生的事情,指出他們無須緊張確實的日期,應當更多關注怎樣去準備——一貫地活在神的心意中,這樣,不管耶穌何時回來,祂都會稱他們是自己的子民。

將來的預兆,好不吸引,你也想知道嗎?
24:4 門徒詢問主再來和世界末日的預兆,耶穌的第一個反應是:“你們要謹慎,免得有人迷惑你們。”事實上,無論何時我們要尋找預兆,就很容易被迷惑,因為許多“假先知”(24:11, 24)偽裝有屬靈的權能。我們避免被迷惑的惟一方法就是專注於基督和祂的話語上,不要尋找甚麼特別的預兆,也不要花時間在別人身上,只須專注於基督身上。
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Matthew
24:1 And Jesus went out, and departed from the temple: and his disciples came to him for to shew him the buildings of the temple.
24:2 And Jesus said unto them, See ye not all these things? verily I say unto you, There shall not be left here one stone upon another, that shall not be thrown down.
24:3 And as he sat upon the mount of Olives, the disciples came unto him privately, saying, Tell us, when shall these things be? and what shall be the sign of thy coming, and of the end of the world?
24:4 And Jesus answered and said unto them, Take heed that no man deceive you.
24:5 For many shall come in my name, saying, I am Christ; and shall deceive many.
24:6 And ye shall hear of wars and rumours of wars: see that ye be not troubled: for all these things must come to pass, but the end is not yet.
24:7 For nation shall rise against nation, and kingdom against kingdom: and there shall be famines, and pestilences, and earthquakes, in divers places.
24:8 All these are the beginning of sorrows.

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I have not seen the Temple, you have seen? » Do you think of the huge temple will fall? »
24:1-2 While no one knows precisely what kind of sanctuary, but it certainly magnificent. Herod had to help rebuild the Jewish Temple, the Temple of the United States more Meilen Huan, to maintain its good relations with Jews. Temple within the hospital is placing sacred objects and places of sacrifice. Next to it in a lot of Gentiles homes, and money changers are selling the stalls of the local people placed in the courtyard outside of these are 476 meters long Solomon Gallery, 280 meters long, 160 cylinder decoration The imperial gallery. Seeing this magnificent building, the disciples can hardly believe that Jesus said that the Palace will be demolished, but only 40, AD 70 Roman soldiers looted Jerusalem, the Temple really was destroyed.

If we do not know that the days of end of the world, how do I prepare themselves » You want to know? »
24:3-51 Jesus sitting on Olive hill, the Prophet Zakariya predicted that the Messiah is coming, the establishment of the country when he stood by the local (Senate-14:4). Disciples of the most suitable here when asked Jesus to be with empowerment, there will be what is going to happen. Jesus emphasized the answer before the end of the world to what happened, that they do not need the exact date of tension, should be more concerned about how to prepare for - always live on in the mind of God, so that regardless of when Jesus came back, said he will They are their own people.

Harbinger of the future, Haobu attract, you want to know what »
24:4 main disciples asked again and the harbinger of the end of the world, Jesus first reaction was: "You have to be careful, lest some people confuse you." Indeed, when we have to look for signs, can easily be confused, because many "False prophet" (24:11, 24) have disguised spiritual empowerment. We avoid confusing the only way is to focus on Christ and His words, not looking for any particular omen, not to spend the time to someone else, who only focus on Christ.
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勤做家事 降壓

 從事家事,即使只花20分鐘照顧花圃,都有紓壓效果。
【本報綜合報導】根據英國一項最新公布的研究報告,做家事不僅可以讓居家更整潔舒適,減輕壓力,並有助於對抗憂鬱症等精神疾病,而且整理家務的次數愈多,獲益程度也愈高。

中央社報導,倫敦大學研究人員對近兩萬名民眾進行調查,針對他們每週的體能活動量及心智狀況進行研究分析,報告刊登在「運動醫學期刊」。

報告指出,每週即使僅花20分鐘打掃居家環境,照顧花圃,都可以減輕壓力,如果每週再認真運動,效果會更加顯著,勤運動的中年人,老化的負面影響也會較少。

研究人員發現,不論是任何形式的消耗體力活動,都有助降低壓力,而且這個結論適用於不同年齡和有慢性疾病的民眾。

報告指出,所謂的消耗體力活動從做家事、園藝、散步和運動,每週運動的紓壓效果最佳,可以減少33%的壓力,其它家事勞動的效果也不差,可以減壓20%。

期刊刊登的另一份由多倫多大學進行的長期研究報告則指出,經常從事有氧運動可以讓「生理老化」減緩10到12年,如果中年一直到退休時能持續不間斷運動,更能「延年益壽」,好處多多。

良好生活習慣

提高學習能力

此外,新華網報導,日本「 時事解說」雙周刊日前說,一項調查表明,良好的生活習慣能夠提高青少年的學習能力。

這項調查是文部科學省和各都道府縣的教育委員會針對吃早飯和睡眠時間等生活習慣是否會影響學生學習能力的問題進行的。

根據這項名為「全國學習能力及學習狀況」的調查,在小學6年級學生的算術知識問答中,每天吃早飯的學生回答正確率達到83.7%,完全不吃早飯的學生正確率只有66.3%;在語戭‘巹鄐O上,每天吃早飯的孩子正確率達64%,完全不吃早飯的孩子只有44%。

廣島縣教育委員會進行的「基礎知識」掌握情況的調查顯示,小學5年級學生睡眠時間在8至9小時之間的,其語文成績平均值為78.1分,算術為82.6分。那些睡眠不足5小時的孩子,語文平均分只有54.8分,算術也只有60.6分。

此外,在東京都教育委員會進行的「旨在提高兒童及學生學習能力的調查」中,那些回答「吃早飯」而且「整理隨身攜帶物品」、「幫助家裏做家務」的孩子,對於所學知識的回答正確率都很高。由此可見,孩子越是能夠掌握基本生活技能,學習能力也越強。

2008-04-24



閱覽更多新聞,請看世界日報。

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Qin doing housework buck

In the family, even if only spent 20 minutes garden care, the pressure to have effect.

An integrated reporting, according to a newly released British study, housework, not only will allow home more comfortable and clean, reducing stress and help to combat depression and other mental illnesses, the number of domestic and collate the more benefit The higher level.
CNA reported that the University of London study of nearly 20,000 people investigated for their weekly physical activity and mental status of research and analysis, the report published in the "Journal of Sports Medicine."

The report pointed out that even if only a week to spend 20 minutes cleaning the home environment, take care of flower garden, can reduce the pressure, if every week another serious campaign, the effect will be even more significant, ground movement of the middle-aged, the negative impact of ageing will be less.

The researchers found that, regardless of any form of consumption of physical activity, will help reduce the pressure, but this conclusion applies to different age groups and people with chronic diseases.

The report pointed out that the activities of the so-called exhaustion from doing housework, gardening, walking and exercise, a week of the campaign to pressure the best results, 33 percent can reduce the pressure, the effect of other family labor is not bad, decompression 20 percent.

Another journal published by the University of Toronto for the long-term research report pointed out that regular aerobic exercise can engage in "physiological aging" slowed down from 10 to 12 years, if the middle-aged to retirement, has been able to continue uninterrupted movement, the better " Longevity, "a lot of benefits.

Good living habits

Improve the learning ability

In addition, Xinhuanet reported that Japan's "current affairs explained," Bi-Weekly recently said that a survey showed that a healthy lifestyle can improve young people's learning ability.

The survey, the Ministry of Education and the prefectural authority of the Board of Education for time to eat breakfast and sleep habits, such as whether students will affect the learning ability of the problem.

According to the "ability to learn and study the situation," the survey, in the sixth grade primary school students in math knowledge quiz, eat breakfast every day the students answered correctly rate reached 83.7 percent, to eat breakfast all the students on the proper rate of only 66.3 percent in the phrase You 'ENGLISH Chu O, eat breakfast every day the children the correct rate of 64 percent, of all the children do not eat breakfast only 44%.

Hiroshima Prefecture Board of Education's "knowledge base" master of the survey shows that elementary school students sleep 8-9 hours in between, their language achievements at an average of 78.1, 82.6 points for the arithmetic. Those who sleep less than five hours of children, the language at an average of only 54.8 points and arithmetic only 60.6 points.

In addition, the Tokyo Metropolitan Board of Education's "aimed at improving children's learning ability of students and investigation", those who answer "to eat breakfast" and "finishing carry goods", "home to do housework to help" children, have learned Knowledge of the correct answer to have a high rate. This shows that more children to be able to master basic life skills, learning ability is stronger.

2008-04-24

Read more news, see World Journal.

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