|8:12||And he stayed yet other seven days; and sent forth the dove; which returned not again unto him any more.|
|8:13||And it came to pass in the six hundredth and first year, in the first month, the first day of the month, the waters were dried up from off the earth: and Noah removed the covering of the ark, and looked, and, behold, the face of the ground was dry.|
|8:14||And in the second month, on the seven and twentieth day of the month, was the earth dried.|
|8:15||And God spake unto Noah, saying,|
|8:16||Go forth of the ark, thou, and thy wife, and thy sons, and thy sons' wives with thee.|
|8:17||Bring forth with thee every living thing that is with thee, of all flesh, both of fowl, and of cattle, and of every creeping thing that creepeth upon the earth; that they may breed abundantly in the earth, and be fruitful, and multiply upon the earth.|
|8:18||And Noah went forth, and his sons, and his wife, and his sons' wives with him:|
|8:19||Every beast, every creeping thing, and every fowl, and whatsoever creepeth upon the earth, after their kinds, went forth out of the ark.|
|8:20||And Noah builded an altar unto the LORD; and took of every clean beast, and of every clean fowl, and offered burnt offerings on the altar.|
|8:21||And the LORD smelled a sweet savour; and the LORD said in his heart, I will not again curse the ground any more for man's sake; for the imagination of man's heart is evil from his youth; neither will I again smite any more every thing living, as I have done.|
|8:22||While the earth remaineth, seedtime and harvest, and cold and heat, and summer and winter, and day and night shall not cease.|
8:21-22 from the Bible, we see God to save the world, numerous shows His love and patience. Although he knows the hearts of people with evil, continued to try to restore them. When we moved away from God crime, the trial should adjust themselves to the destruction of God, but God in Christ promised never again to destroy evil and the trial before he is no longer on the destruction of all things. Now, the turn 4 frequently reminds us that God is still promised.
New diet therapy of heart disease!
Study: adequate drinking coffee, not to increase coronary heart disease risk.
【- According to Beijing Daily, recently held the 2007 school year at the heart of Europe, researchers have been people on the controversial diet therapy in heart disease research and a new view:
Coffee affect health?
Adequate drinking coffee does not increase the risk of coronary heart disease with more than 1,000 kinds of bioactive substances, some of which substances such as caffeine, the heart harmful, and some substances, such as antioxidants, protect the heart role. Therefore, the coffee will affect the health, a scientist has been a topic of debate for many years.
With more precise testing technology, in the 1990s, some controversy to clear. Research shows that coffee contains antioxidants Tannin, can inhibit the G6PD system, and to reduce endogenous glucose uptake, not only refreshing Xingnao to ease pressure, adequate drinking will not affect human health. In a case-control study found that modest consumption of coffee, would not increase the prevalence of coronary heart disease risk only in the short term excessive drinking coffee, it may affect heart health.
Qidan, good or bad?
Eating an egg a day safety and health. Egg yolk contains 50 ~ 250 mg cholesterol, and, therefore, many people believe that eggs are the main food sources of cholesterol, thus refusing to eat eggs. In fact, the cholesterol in eggs is combined with protein. According to particle size, cholesterol can be divided into very low density lipoprotein, low-density lipoprotein and high-density lipoprotein. The first two can be deposited in the vessel wall, and the latter have cleared the role of vascular wall cholesterol. In addition, the yolk also rich in lecithin.
This is a strong emulsifier, cholesterol and fat can become extremely small particles become suspended in fine particles in the blood, and smooth passage of the vascular wall cells were used, it is not easy deposition in the vessel wall. Study, the causes of elevated blood lipids caused is in cholesterol metabolism disorders, and does not eat an egg a day is due. In other words, eating an egg a day is safe and healthy.
Drink red wine healthy?
Drink a day can be a small glass of wine in 1991, researchers in "The Lancet" (The Lancet) study published in the report, although most Western European countries residents of the unsaturated fatty acid intake and smoking habits are basically the same, but France coronary atherosclerosis rate relatively low.
After 17 researchers on the structure of national dietary analysis that the French habit of drinking red wine and coronary heart disease mortality was negatively correlated. But scholars believe that the Netherlands, these observational studies can only be confirmed between the two there is a certain link is not yet proven causal link between the two. World cancer in October of this year - will be issued 10 recommendations in the latest anti-cancer, heart, if drinkers, men drinking two units a day, every day drinking a female best units. Refer to a half-pint units (about 0.286 liters) beer or a small glass of wine.
Omega-3 fatty acids eat?
Fish oil on the prevention of coronary heart disease with Omega-3 fatty acids are a special type of polyunsaturated fatty acids, found in fish fat widely, such as deep salmon, sardines and mackerel, vegetable oils such as flax, walnut oil and Brassica also Omega-3 fatty acids. Omega-3 fatty acids in the initial heat of the early 1970s. The researchers found that regular consumption of foods rich in fish oil Greenland Inuit people of very low incidence of cardiovascular disease. Omega-3 fatty acids on the health benefits of the most powerful evidence comes from GISSI trial, the trial will be 5,654 patients were randomly divided into Omega-3 fatty acid group and the conventional therapy group. After three and a half years, Omega-3 treatment group the mortality rate declined by 20%, Sudden cardiac death rate has dropped by 45%. Subsequent analysis also shows that fish oil on the fatal coronary heart disease and stroke have good preventive effect.
Further study found that Omega-3 fatty acids have anti-arrhythmic such as atrial fibrillation, anti-platelet aggregation, improve vascular endothelial function, lower blood pressure and anti-inflammatory effects. Omega-3 has been used as an myocardial infarction in patients with secondary prevention medication. Nevertheless, some experts believe that long-term use of fish oil may lead to accumulation of mercury, such as methyl mercury found in fish oil is a kind of toxic compounds, which will increase the risk of myocardial infarction.
Movement does not campaign What is the difference?
Harvard University researchers on the 16,936 born in 1916 to 1950 to track the men found with the men do not exercise, through exercise, consumption of 2,000 calories a week or more men, life expectancy long, heart disease risk dropped by 39 per cent every one hour training, to do exercises to extend the average life span of 2 to 3 hours.
From the visible, physical factors inherent in the role of cardiovascular disease accounts for only 15%, 85% is caused by external factors. Therefore, as long as people reasonable diet, regular exercise and quitting smoking restrictions wine, psychological balance, we can reduce the disease, health grasp.
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