靈命日糧 - 2007年10月16日
及時箴言
讀經: 以弗所書4章17-32節
金句: 「口善應對，自覺喜樂，話合其時，何等美好。」（箴言15章23節）
全年讀經: 以賽亞書47-49章；帖撒羅尼迦前書4章
2006年英國高爾夫公開冠軍賽在利物浦舉行比賽的前一天，職業高爾夫選手格連·麥當威心煩意亂。因為他第二天要參賽，而他不知道為何自己在揮桿時，總是無法發揮得淋漓盡致。
那天晚上，麥當威外出的時候，卻得到意外的收穫。有個陌生人認出他來，這個人是個狂熱的高爾夫球迷。他告訴麥當威，在他揮杆時，有一點應該改進。第二天，麥當威在發球區決定試試這個球迷的建議，沒想到那位球迷說的一點也沒錯。麥當威對於這點改進深感滿意，在第一天的公開賽程中，麥當威得到排名第一！能有這樣的成績，全是因為一位陌生人花點時間給他提了個建議。
言語就是這樣，一言可以興國，也足以喪邦。言語可以毀滅一個人，也可以造就一個人。想必這就是所羅門說「口善應對，自覺喜樂，話合其時，何等美好」時所抱的心情吧！（箴言15章23節）
在這個濫用言語作為攻擊武器的世界上，願我們透過所說的話，成為建造他人心靈的工具。WEC
求主用嚼環勒我舌，願我所言充滿真理；求主管我心思意念，潔淨純化加以保守。Bosch
良言一句三冬暖，惡語傷人六月寒。
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October 16, 2007
A Timely Word
ODB RADIO: Listen Now DownloadREAD: Ephesians 4:17-32
A man has joy by the answer of his mouth, and a word spoken in due season, how good it is! —Proverbs 15:23
-->About this cover
In Liverpool, England, on the eve of the 2006 British Open Championship, professional golfer Graeme McDowell was in trouble. The next day he was going into the tournament clueless about what was causing his struggles on the course.
While he was out for the evening, McDowell got a surprise. A stranger, who was an avid golf fan, recognized him and commented that he had noticed a flaw in his swing. The next day, Graeme tested that advice on the driving range, and to his great shock he discovered that the fan had been correct. Satisfied with the value of the change, Graeme implemented the suggestion and finished the first day of the British Open in first place! All because a stranger took time to speak a word of help.
Words are like that. They are powerful instruments for good or for ill. We can use words in destructive ways, or we can use words to build and encourage. This must be what Solomon had in mind when he said, "A man has joy by the answer of his mouth, and a word spoken in due season, how good it is!" (Prov. 15:23).
In a world where words are often wielded as weapons, may we use our words as tools to build up the hearts of others. —Bill Crowder—Bill Crowder-->
Keep my tongue, Lord, bridled well,Words of truth, oh, may I tell;Take my heart, its wellspring deep,Cleanse and purify and keep. —Bosch
Gentle words are more powerful than angry words.
For similar resources, search these topics:Christian Life > Attitudes > Kindness/Courtesy Relationships > Relating to others > Judging/Criticism
Bible in One Year: Isaiah 47-49; 1 Thessalonians 4
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醫學生躁症發作 智商變200 適當藥物診療 躁鬱症患者創意及能量無限
躁鬱症會讓人智商更高？一名就讀醫學院學生，躁鬱症發病時，休學了一年，沒想到醫師發現他在輕躁時期，智商居然超過兩百，不管多艱澀的教科書，在他眼中看來，卻有如童話故事般的簡單。
專家強調，躁鬱症並非精神分裂症疾病，如果適時治療，善用躁期的天份，很有可能成為下一個達文西、梵谷或是貝多芬。
該名醫學院學生在輕躁時期，智力增高，從原本的180，一下子跳到了兩百以上，就像是吃了聰明靈丹一樣，思緒清晰，理解能力超強，什麼事都難不倒他，讓醫師覺得不可思議。
同樣的情況也發生在一名大學圍棋社成員身上，他的圍棋功力原本只有一段，但到了狂躁期，功力卻大增，居然一下子跳到了六段以上實力，打遍了校園高手，功力之高，還能擔任指導老師。
專家指出，通常躁鬱症患者會歷經憂鬱、輕躁及狂躁等三階段，在憂鬱了幾個月之後，就會出現輕躁，在這個時候，整個人就像是嗑藥一樣，非常地HIGH，思緒敏捷，頭腦異常清晰。
就是因為感覺很不錯，大部分躁鬱症患者都不會就醫，甚至樂於其中，但一到了狂躁時，整個人就又變了一個樣，有人出現暴力行為，或是人際關係變差。
醫師表示，曾經收治過一名躁鬱症大學生，喜歡寫文章新詩，但成績一般，但只要到了輕躁期，就如同脫胎換骨一般，文思泉湧，幾個月下來，甚至出版了一本詩集。
醫師強調，青少年躁鬱病患通常有許多才華洋溢的創意表現，家長及同學們應該給予更多關注，而患者也應就醫，在適當的藥物診療下，躁鬱症患者創意及能量無限，或許將是另一個達文西。(李樹人)
2007-10-14
~ ｜ ~閱覽更多新聞，請看世界日報。
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Medical students manic attack Variable 200 IQ Appropriate drug treatment in patients with bipolar disorder unlimited creativity and energy
Bipolar people will be higher IQ? A Form medical students, bipolar disease, the suspension for one year, doctors found that he did not expect in light impatient period, even more than 200 IQ, regardless of the more abstruse textbooks, in his eyes, is like a fairy tale-like simple. Experts stress that bipolar disease is not schizophrenic, if timely treatment, use of the talent impatient period is likely to become the next Da Vinci, Van Gogh or Beethoven.
The medical students in light impatient period, the intellectual increased from the original 180, 200 more than the jump at once, like eating smart Ling Dan, his thoughts clearly, understanding superpower, nothing Easy him, so physicians feel incredible.
The same situation occurred in a university community members on the Go, Go originally only a talent, but in the manic phase, the talent has increased, the jump at once reserve even more strength, a campus renowned master, skill high, but also serve as instructor.
Experts pointed out that, in patients with bipolar disorder will usually through depression, and manic light impatient three stages, a few months after the depression, there will be light impatient, at this time, the whole people like drugs, the very HIGH, thoughts agile, very clear-headed.
That is a good feeling because, most patients with bipolar disorder will not seek medical treatment, even happy one, but one to three strands, the whole people has changed a kind, it was a violent act, or interpersonal relationships deteriorate.
Doctors said that had once treated a bipolar college students, like writing poems, but the general results, but as long as the light impatient to view, it is just like completely normal, Evans begins, a few months down, and even published a collection of poems.
Doctors stressed that the young people are impatient Yu patients usually filled with many talented creative performance, parents and students should be given more attention, and patients should seek medical treatment, in the appropriate drug treatment, in patients with bipolar disorder unlimited creativity and energy, perhaps will be another da Vinci. (Li)
2007-10-14
Read more news, take a look at the World Journal.
Monday, October 15, 2007
Oct15,07 盲腸不多餘 可保護益菌Appendix not superfluous to protect creek+ 重禮 Costly Gift
靈命日糧 - 2007年10月15日
重禮
讀經: 羅馬書3章21-26節
金句: 「罪的工價乃是死；惟有上帝的恩賜，在我們的主基督耶穌裏，乃是永生。」（羅馬書6章23節）
全年讀經: 以賽亞書45-46章； 帖撒羅尼迦前書3章
勞力士錶是世界名錶，許多人不計代價就是要得到一個。因此，我的幾個朋友日前到海外旅遊，就覺得買幾個送給自己的孩子作紀念品，倒挺好玩。
你一定會奇怪：拿勞力士錶當紀念品？沒錯，因為這些錶是仿冒品，讓觀光客可以廉價購得。不過，我的朋友丹尼與卡羅夫婦所買的這些勞力士錶，跟從高級珠寶店買到的有一點點不同，因為這些錶上刻的是「勞力十」（R-O-L-E-X-X.）。
好東西都不便宜，更不可能不花代價就可得到。但世間最重要的禮物──救恩，卻是完全不需花錢。與仿製的勞力士錶不同的是，救恩是無價之寶。但救恩又是白白送給了我們。正如一首詩所說：「耶穌已付一切代價」。沒有人能夠賺得救贖（以弗所書2章8-9節），我們需要做的僅僅是相信，並接受上帝所賜的永生禮物（羅馬書6章23節）。
有個看似矛盾的事實是：雖然救恩是白白得來的，但它的代價卻其高無比。章伯斯寫道：「我們輕易地得到的赦罪之恩，是耶穌用了加略山上的代價換來的。」
與此救恩不同的一切教導，都只是真理的仿冒品。CHK
耶穌賜我們，珍貴禮物；他完美一生，終於十架；不單是為我，也為世人；他付出重價，受死犧牲。Hess
上帝為成全救恩已付重價，我們卻可白白領受。
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October 15, 2007
Costly Gift
ODB RADIO: Listen Now DownloadREAD: Romans 3:21-26
The wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord. —Romans 6:23
-->About this cover
A Rolex watch is one of the finest timepieces made. Many people would jump at the opportunity to own one. That’s why my friends who recently traveled abroad thought it would be fun to pick up a few of them to give to their children as souvenirs.
Souvenirs? Yes. You see, these watches were "knockoffs"—imitations of the real thing easily passed off to tourists at ridiculously cheap prices. The ones Denny and Carol chose for their family members did have a slight difference from the ones you would buy at a fine jewelry store—the name on these watches was spelled R-O-L-E-X-X.
Few things of value are inexpensive. Fewer still are free. But salvation—the most important gift of all—is free. Unlike the imitation Rolex, salvation is of infinite value. Yet it is free because, as one hymn reminds us, "Jesus paid it all." No one can earn salvation (Eph. 2:8-9). We need only believe and receive the gift of eternal life that God offers (Rom. 6:23).
It’s a paradoxical truth that while salvation is free, its cost was great. Oswald Chambers wrote, "Forgiveness, which is so easy for us to accept, cost the agony at Calvary."
Anyone who teaches something else is simply pushing a "knockoff" of the real thing. —Cindy Hess Kasper—Cindy Hess Kasper-->
Oh, how great a gift Jesus gave to me!Lived a perfect life, died upon a tree;Not for me alone has He paid the price,But for all the world by His sacrifice. —Hess
Our salvation was infinitely costly to God, but it is absolutely free to us.
For similar resources, search these topics:Basics Of Faith > Jesus Christ > Death/Cross
Bible in One Year: Isaiah 45-46; 1 Thessalonians 3
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盲腸不多餘 可保護益菌
●盲腸究竟有何作用？美國杜克大學研究人員認為，盲腸可製造並保護腸內的益菌。未參與研究的科學家認為，這項理論相當合理。
杜克大學的外科醫生與免疫學家將研究結果發表於《理論生物學》期刊的網路上。
盲腸一直被認為是多餘之物，但杜克大學的研究指出，盲腸的作用似乎與人類消化系統內的大量細菌有關。這些細菌多數是益菌，可協助消化食物。有時腸道的菌群會死亡或排光，例如霍亂與阿米巴痢疾可能將腸道的益菌悉數清光，盲腸的工作是重新刺激消化系統。
研究報告共同執筆人帕克教授寫道，盲腸扮演的角色是「細菌的安全室」。
帕克表示，盲腸擔任繁殖益菌工廠的功能，在現代工業化的社會中可能無用，但以前容易感染霍亂時，繁殖腸菌並不容易，必須靠盲腸協助。帕克說，在開發較低的國家，盲腸還有作用，盲腸炎的比例低於美國。（美聯社）
2007-10-14
~ ｜ ~閱覽更多新聞，請看世界日報。
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Appendix not superfluous to protect creek
● Appendix what effect? The United States Duke University researchers that can be manufactured and protection of cecal enteral the creek. Scientists not involved in the study believe that this theory is rather reasonable. Duke University surgeon and immune scientists will study and published the results in the "theoretical biology," the journal on the Internet.
Appendix has been of the view that the surplus is, but the Duke University study, the role of cecal human digestive system seems to be the large number of bacteria-related. The majority of these bacteria are bacteria to help digest food. Sometimes the intestinal flora or death row will be light, such as cholera and amoebic dysentery of intestinal bacteria may be fully repaid light, the work of re-cecal stimulate the digestive system.
Study co-author of the report, Professor Parker wrote that the role of the cecum "bacteria security room."
Parker said that the appendectomy as breeding bacteria factories function in a modern industrialized society may be useless, but before easily infected with cholera, intestinal bacteria breed is not easy, it must depend on the cecal help. Parker said that, in less developed countries, there are cecal role appendicitis lower than the proportion of the United States. (Associated Press)
2007-10-14
Read more news, take a look at the World Journal.
重禮
讀經: 羅馬書3章21-26節
金句: 「罪的工價乃是死；惟有上帝的恩賜，在我們的主基督耶穌裏，乃是永生。」（羅馬書6章23節）
全年讀經: 以賽亞書45-46章； 帖撒羅尼迦前書3章
勞力士錶是世界名錶，許多人不計代價就是要得到一個。因此，我的幾個朋友日前到海外旅遊，就覺得買幾個送給自己的孩子作紀念品，倒挺好玩。
你一定會奇怪：拿勞力士錶當紀念品？沒錯，因為這些錶是仿冒品，讓觀光客可以廉價購得。不過，我的朋友丹尼與卡羅夫婦所買的這些勞力士錶，跟從高級珠寶店買到的有一點點不同，因為這些錶上刻的是「勞力十」（R-O-L-E-X-X.）。
好東西都不便宜，更不可能不花代價就可得到。但世間最重要的禮物──救恩，卻是完全不需花錢。與仿製的勞力士錶不同的是，救恩是無價之寶。但救恩又是白白送給了我們。正如一首詩所說：「耶穌已付一切代價」。沒有人能夠賺得救贖（以弗所書2章8-9節），我們需要做的僅僅是相信，並接受上帝所賜的永生禮物（羅馬書6章23節）。
有個看似矛盾的事實是：雖然救恩是白白得來的，但它的代價卻其高無比。章伯斯寫道：「我們輕易地得到的赦罪之恩，是耶穌用了加略山上的代價換來的。」
與此救恩不同的一切教導，都只是真理的仿冒品。CHK
耶穌賜我們，珍貴禮物；他完美一生，終於十架；不單是為我，也為世人；他付出重價，受死犧牲。Hess
上帝為成全救恩已付重價，我們卻可白白領受。
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October 15, 2007
Costly Gift
ODB RADIO: Listen Now DownloadREAD: Romans 3:21-26
The wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord. —Romans 6:23
-->About this cover
A Rolex watch is one of the finest timepieces made. Many people would jump at the opportunity to own one. That’s why my friends who recently traveled abroad thought it would be fun to pick up a few of them to give to their children as souvenirs.
Souvenirs? Yes. You see, these watches were "knockoffs"—imitations of the real thing easily passed off to tourists at ridiculously cheap prices. The ones Denny and Carol chose for their family members did have a slight difference from the ones you would buy at a fine jewelry store—the name on these watches was spelled R-O-L-E-X-X.
Few things of value are inexpensive. Fewer still are free. But salvation—the most important gift of all—is free. Unlike the imitation Rolex, salvation is of infinite value. Yet it is free because, as one hymn reminds us, "Jesus paid it all." No one can earn salvation (Eph. 2:8-9). We need only believe and receive the gift of eternal life that God offers (Rom. 6:23).
It’s a paradoxical truth that while salvation is free, its cost was great. Oswald Chambers wrote, "Forgiveness, which is so easy for us to accept, cost the agony at Calvary."
Anyone who teaches something else is simply pushing a "knockoff" of the real thing. —Cindy Hess Kasper—Cindy Hess Kasper-->
Oh, how great a gift Jesus gave to me!Lived a perfect life, died upon a tree;Not for me alone has He paid the price,But for all the world by His sacrifice. —Hess
Our salvation was infinitely costly to God, but it is absolutely free to us.
For similar resources, search these topics:Basics Of Faith > Jesus Christ > Death/Cross
Bible in One Year: Isaiah 45-46; 1 Thessalonians 3
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盲腸不多餘 可保護益菌
●盲腸究竟有何作用？美國杜克大學研究人員認為，盲腸可製造並保護腸內的益菌。未參與研究的科學家認為，這項理論相當合理。
杜克大學的外科醫生與免疫學家將研究結果發表於《理論生物學》期刊的網路上。
盲腸一直被認為是多餘之物，但杜克大學的研究指出，盲腸的作用似乎與人類消化系統內的大量細菌有關。這些細菌多數是益菌，可協助消化食物。有時腸道的菌群會死亡或排光，例如霍亂與阿米巴痢疾可能將腸道的益菌悉數清光，盲腸的工作是重新刺激消化系統。
研究報告共同執筆人帕克教授寫道，盲腸扮演的角色是「細菌的安全室」。
帕克表示，盲腸擔任繁殖益菌工廠的功能，在現代工業化的社會中可能無用，但以前容易感染霍亂時，繁殖腸菌並不容易，必須靠盲腸協助。帕克說，在開發較低的國家，盲腸還有作用，盲腸炎的比例低於美國。（美聯社）
2007-10-14
~ ｜ ~閱覽更多新聞，請看世界日報。
------------------------------------------------------------------------------------------------
Appendix not superfluous to protect creek
● Appendix what effect? The United States Duke University researchers that can be manufactured and protection of cecal enteral the creek. Scientists not involved in the study believe that this theory is rather reasonable. Duke University surgeon and immune scientists will study and published the results in the "theoretical biology," the journal on the Internet.
Appendix has been of the view that the surplus is, but the Duke University study, the role of cecal human digestive system seems to be the large number of bacteria-related. The majority of these bacteria are bacteria to help digest food. Sometimes the intestinal flora or death row will be light, such as cholera and amoebic dysentery of intestinal bacteria may be fully repaid light, the work of re-cecal stimulate the digestive system.
Study co-author of the report, Professor Parker wrote that the role of the cecum "bacteria security room."
Parker said that the appendectomy as breeding bacteria factories function in a modern industrialized society may be useless, but before easily infected with cholera, intestinal bacteria breed is not easy, it must depend on the cecal help. Parker said that, in less developed countries, there are cecal role appendicitis lower than the proportion of the United States. (Associated Press)
2007-10-14
Read more news, take a look at the World Journal.
Saturday, October 13, 2007
Oct14,07中 三 生 面 對 出 路 易 抑 鬱 +打擊恐懼The Fight Against Fear
October 13, 2007The Fight Against Fear
READ: Hebrews 2:9-18
Though I walk through the valley of the shadow of death, I will fear no evil; for You are with me. —Psalm 23:4
About this coverText sizeIncrease fontDecrease font
In his landmark book The Denial of Death, author and anthropologist Ernest Becker argues that all of our anxieties and fears are rooted in our dread of death. Although Becker was not a Christ-follower, his scholarly study could serve as a commentary on Hebrews 2, which tells us that in our natural state we are subject to the fear of death throughout life (v.15).
We all know something about fear. And certainly the men and women we meet in the Bible were subject to fear, ranging from a mere tremor of anxiety all the way to terrifying panic. But there is never a need to panic, even in the face of death. Our Lord has experienced death and conquered it!
The author of Hebrews tells us that Jesus "was made a little lower than the angels, . . . that He, by the grace of God, might taste death for everyone" (2:9). Through His death Christ has defeated "him who had the power of death, that is, the devil," granting us our "release" from the "fear of death" (vv.14-15).
Are you victimized by your fears? Recall the wonderful, dread-dispelling promise of Scripture: "Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with My righteous right hand" (Isa. 41:10). —Vernon C Grounds
When I fear my faith will fail,Christ will hold me fast;When the tempter would prevail,He will hold me fast. —Habershon
If you believe that Jesus lives, you don’t need to fear death.
For similar resources, search these topics:Christian Life > Emotions > FearBible in One Year: Isaiah 41-42; 1 Thessalonians १
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2007年10月13日
打擊恐懼閱讀：希伯來書2:9-18
雖然我走過山谷的死亡的陰影，我將不畏邪惡;你是我的看法。 -詩篇2 3時0 4分 這個封面在他的劃時代的書，拒絕死亡，作者和人類學家歐內斯特貝克爾認為，我們所有的疑慮和恐懼是根植於我們害怕死亡。雖然貝克爾不是基督-追隨者，他的學術研究，可以作為評論，對希伯來2 ，即告訴我們，在我們的自然狀態，我們都受到了死亡的恐懼在整個人生（平均數） 。
我們都知道，一些恐懼。肯定是男人和女人，我們見面在聖經中，曾受到恐懼，不等，從僅僅是顫抖的焦慮所有途徑可怕的恐慌。但有一點是絕不會成為一個必要驚慌，即使在面對死亡。我們的主經歷了死亡和征服它！
作者希伯來書告訴我們，耶穌"被作為一個稍低於天使， … … 。他，由真主保佑，可能是死的滋味，為人人" （ 2時09分） 。通過他的死基督戰勝了" ，他的人，有權力的死亡，這就是魔鬼， "給予我們的"放"與"不怕死" （ vv.14 - 15 ） 。
你是否受害，你害怕嗎？記得美妙，深恐-消解承諾的經文說： "不要怕，因為我與你;不要沮喪，因為我是你的上帝。我將加強你，是的，我會幫你，我會堅持，你與我的正義右手" （ isa.學期） 。 -弗農c理由
當我怕我的信仰會失敗，基督教會舉行，我快;當誘惑將佔上風，他將我快。 -h abershon
如果你相信耶穌的生命，你不必害怕死亡。
類似的資源，搜索這些話題：
基督教生活>情感>恐懼
聖經在一年時間裡：以賽亞書41-42 ;一日撒羅尼迦一日
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中 三 生 面 對 出 路 易 抑 鬱
一 項 調 查 發 現 ， 四 成 受 訪 初 中 學 生 抑 鬱 程 度 超 出 標 準 ， 較 去 年 同 類 調 查 高 出 一 倍 ， 其 中 以 中 三 學 生 的 抑 鬱 程 度 最 嚴 重 。 香 港 路 德 會 社 會 服 務 處 於 5 至 6 月 訪 問 1,376 名 中 一 至 中 三 學 生 ， 結 果 發 現 ， 中 學 生 精 神 健 康 欠 佳 比 率 ， 較 去 年 10 月 同 類 調 查 高 一 倍 。 約 四 成 受 訪 者 抑 鬱 程 度 屬 「 關 注 」 ， 四 分 一 更 到 達 「 需 要 尋 求 專 業 人 士 協 助 」 ， 又 以 中 三 學 生 抑 鬱 程 度 較 為 嚴 重 。 調 查 又 發 現 ， 中 一 及 中 二 學 生 覺 得 與 家 人 的 關 係 ， 比 中 三 學 生 為 佳 ， 反 映 家 庭 關 係 越 好 ， 抑 鬱 程 度 越 低 。該 處 督 導 主 任 徐 民 志 表 示 ， 中 三 學 生 面 對 出 路 問 題 ， 若 與 家 長 的 期 望 有 分 歧 ， 容 易 構 成 壓 力 ， 他 又 指 中 學 生 開 始 建 立 自 己 的 社 交 圈 子 ， 建 議 家 長 不 要 每 事 問 ， 與 子 女 培 養 共 同 興 趣 ， 從 而 打 開 話 題 ， 若 發 現 子 女 變 得 沉 默 、 胃 口 大 減 、 對 有 興 趣 的 事 物 都 提 不 起 勁 ， 以 及 封 閉 自 己 等 抑 鬱 症 狀 ， 應 盡 快 尋 求 協 助 。 ---------------------------------------------------------------------Sansheng easy way out in the face of depression A survey found that 40% of respondents middle school students exceeded the standard level of depression, more than double last year similar survey, with three students in the most serious degree of depression। Hong Kong Lutheran Social Service in the May-June visit 1,376 of Form 1 to Form 3 students, the results showed that middle school students poor mental health is more than similar survey in October last year, twice as high। About 40% of respondents degree of depression is a "concern", a quarter more to "the need to seek professional assistance", on the degree of depression Three students more serious। The survey also found, and in one of the students feel that the relationship with their families, better than the 3 students, the better reflect family relations, the lower the level of depression.It Supervisor of XU Min noted that the three students face in the way, the expectations of parents and if there are differences, easy pressure, he also said that students begin to establish their own social circle, advised parents not to ask every thing, cultivating common interest with their children, thereby opening topic, if their children become silence, reduce appetite, are interested in things not mentioned zestful, and the closure of their symptoms, such as depression, as soon as possible for assistance. 13-10-2007
READ: Hebrews 2:9-18
Though I walk through the valley of the shadow of death, I will fear no evil; for You are with me. —Psalm 23:4
About this coverText sizeIncrease fontDecrease font
In his landmark book The Denial of Death, author and anthropologist Ernest Becker argues that all of our anxieties and fears are rooted in our dread of death. Although Becker was not a Christ-follower, his scholarly study could serve as a commentary on Hebrews 2, which tells us that in our natural state we are subject to the fear of death throughout life (v.15).
We all know something about fear. And certainly the men and women we meet in the Bible were subject to fear, ranging from a mere tremor of anxiety all the way to terrifying panic. But there is never a need to panic, even in the face of death. Our Lord has experienced death and conquered it!
The author of Hebrews tells us that Jesus "was made a little lower than the angels, . . . that He, by the grace of God, might taste death for everyone" (2:9). Through His death Christ has defeated "him who had the power of death, that is, the devil," granting us our "release" from the "fear of death" (vv.14-15).
Are you victimized by your fears? Recall the wonderful, dread-dispelling promise of Scripture: "Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with My righteous right hand" (Isa. 41:10). —Vernon C Grounds
When I fear my faith will fail,Christ will hold me fast;When the tempter would prevail,He will hold me fast. —Habershon
If you believe that Jesus lives, you don’t need to fear death.
For similar resources, search these topics:Christian Life > Emotions > FearBible in One Year: Isaiah 41-42; 1 Thessalonians १
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2007年10月13日
打擊恐懼閱讀：希伯來書2:9-18
雖然我走過山谷的死亡的陰影，我將不畏邪惡;你是我的看法。 -詩篇2 3時0 4分 這個封面在他的劃時代的書，拒絕死亡，作者和人類學家歐內斯特貝克爾認為，我們所有的疑慮和恐懼是根植於我們害怕死亡。雖然貝克爾不是基督-追隨者，他的學術研究，可以作為評論，對希伯來2 ，即告訴我們，在我們的自然狀態，我們都受到了死亡的恐懼在整個人生（平均數） 。
我們都知道，一些恐懼。肯定是男人和女人，我們見面在聖經中，曾受到恐懼，不等，從僅僅是顫抖的焦慮所有途徑可怕的恐慌。但有一點是絕不會成為一個必要驚慌，即使在面對死亡。我們的主經歷了死亡和征服它！
作者希伯來書告訴我們，耶穌"被作為一個稍低於天使， … … 。他，由真主保佑，可能是死的滋味，為人人" （ 2時09分） 。通過他的死基督戰勝了" ，他的人，有權力的死亡，這就是魔鬼， "給予我們的"放"與"不怕死" （ vv.14 - 15 ） 。
你是否受害，你害怕嗎？記得美妙，深恐-消解承諾的經文說： "不要怕，因為我與你;不要沮喪，因為我是你的上帝。我將加強你，是的，我會幫你，我會堅持，你與我的正義右手" （ isa.學期） 。 -弗農c理由
當我怕我的信仰會失敗，基督教會舉行，我快;當誘惑將佔上風，他將我快。 -h abershon
如果你相信耶穌的生命，你不必害怕死亡。
類似的資源，搜索這些話題：
基督教生活>情感>恐懼
聖經在一年時間裡：以賽亞書41-42 ;一日撒羅尼迦一日
-----------------------------------------------------------------------------------
中 三 生 面 對 出 路 易 抑 鬱
一 項 調 查 發 現 ， 四 成 受 訪 初 中 學 生 抑 鬱 程 度 超 出 標 準 ， 較 去 年 同 類 調 查 高 出 一 倍 ， 其 中 以 中 三 學 生 的 抑 鬱 程 度 最 嚴 重 。 香 港 路 德 會 社 會 服 務 處 於 5 至 6 月 訪 問 1,376 名 中 一 至 中 三 學 生 ， 結 果 發 現 ， 中 學 生 精 神 健 康 欠 佳 比 率 ， 較 去 年 10 月 同 類 調 查 高 一 倍 。 約 四 成 受 訪 者 抑 鬱 程 度 屬 「 關 注 」 ， 四 分 一 更 到 達 「 需 要 尋 求 專 業 人 士 協 助 」 ， 又 以 中 三 學 生 抑 鬱 程 度 較 為 嚴 重 。 調 查 又 發 現 ， 中 一 及 中 二 學 生 覺 得 與 家 人 的 關 係 ， 比 中 三 學 生 為 佳 ， 反 映 家 庭 關 係 越 好 ， 抑 鬱 程 度 越 低 。該 處 督 導 主 任 徐 民 志 表 示 ， 中 三 學 生 面 對 出 路 問 題 ， 若 與 家 長 的 期 望 有 分 歧 ， 容 易 構 成 壓 力 ， 他 又 指 中 學 生 開 始 建 立 自 己 的 社 交 圈 子 ， 建 議 家 長 不 要 每 事 問 ， 與 子 女 培 養 共 同 興 趣 ， 從 而 打 開 話 題 ， 若 發 現 子 女 變 得 沉 默 、 胃 口 大 減 、 對 有 興 趣 的 事 物 都 提 不 起 勁 ， 以 及 封 閉 自 己 等 抑 鬱 症 狀 ， 應 盡 快 尋 求 協 助 。 ---------------------------------------------------------------------Sansheng easy way out in the face of depression A survey found that 40% of respondents middle school students exceeded the standard level of depression, more than double last year similar survey, with three students in the most serious degree of depression। Hong Kong Lutheran Social Service in the May-June visit 1,376 of Form 1 to Form 3 students, the results showed that middle school students poor mental health is more than similar survey in October last year, twice as high। About 40% of respondents degree of depression is a "concern", a quarter more to "the need to seek professional assistance", on the degree of depression Three students more serious। The survey also found, and in one of the students feel that the relationship with their families, better than the 3 students, the better reflect family relations, the lower the level of depression.It Supervisor of XU Min noted that the three students face in the way, the expectations of parents and if there are differences, easy pressure, he also said that students begin to establish their own social circle, advised parents not to ask every thing, cultivating common interest with their children, thereby opening topic, if their children become silence, reduce appetite, are interested in things not mentioned zestful, and the closure of their symptoms, such as depression, as soon as possible for assistance. 13-10-2007
Friday, October 12, 2007
Oct13,07H5N1變種病毒 可存活人體The H5N1 virus can survive +稱許的眼神THE LOOK OF APPROVAL
Genesis 4:1-5
October - 13
THE LOOK OF APPROVAL
"The Lord looked with favor on Abel and his offering " -- Genesis 4:4
A young girl scans the crowd till she finds where her parents are sitting. She's out on the basketball court, and she tries to catch their eyes in greeting. Throughout the game she checks again and again for her parents' approval of the way she is playing. The looks go both ways. And when there's approval, both are happy.
We recognize the drama because we've done something similar. We all love the approval others. We long for the smile of a parent, the grin of a friend, the nod from a boss. As transforming people, we also look for God's approval. In today's Scripture reading, which cites some of the early events of human history, we see that God gives his approval to some people and their work.
The Bible tells us that God approves of us and our work when he looks at us and sees Jesus Christ and his work. Because Jesus is God's Son and he completed his saving work for our sake, God the Father approves of us. To experience that approval, we must believe in Jesus and accept his work as ours. Then in a wonderful transformation he takes our work as his.
Tomorrow Christians will worship God in the community of faith. They will present themselves and bring their offerings to him. And they know that when God looks at them, he will see his Son's perfect work and look on them with divine favor.
PRAYER
Lord, look on us with your eyes of love; accept what we bring in Jesus' name. Fill us with joy as we anticipate and experience your approval for Jesus' sake. Amen.
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創世記 4:1-5
October - 13
稱許的眼神
「耶和華看中了亞伯和他的供物。」 創4:4
她不斷環顧群眾，直至找到他們坐的地方。正在打籃球的她，嘗試從他們的眼神中找尋稱許。在整場比賽中，這個女孩經常望看父母，看看他們是否稱許她的表現；他們彼此注視對方的反應，每當有稱許的眼神，大家都歡喜快樂。
我們對這幕劇毫不陌生，因為我們也是其中一個演員。我們都愛得別人的稱許，我們期待父母的微笑、朋友的喜笑、上司的點頭稱好，蒙神改變的人更尋求神的稱許。今天的經文講的是人類歷史早期發生的事，我們從中讀到神接納某些人和他們所作的。
聖經告訴我們，神接納我們和我們的工作，因為當看我們時，祂見到的是耶穌基督和祂所成就的。耶穌是神的兒子，祂為我們的緣故完成了救贖大功，所以父神接納我們。要取得神的接納，我們必須相信耶穌，並且把祂所作當作是我們的；然後，奇妙地，祂也把我們所作當作是祂的。
明天，基督徒將會在教會敬拜神，他們來到主前，把供物獻給祂；他們知道，當神看他們時，祂見到的是祂兒子完美的大功，祂必因此接納我們。
禱告
主啊，求祢以慈愛看我們，又接納我們奉耶穌的名所獻上的。求祢叫我們充滿喜樂，期待和經歷祢因耶穌的緣故對我們的接納。阿們。
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H5N1變種病毒 可存活人體
【本報綜合報導】前陣子衝擊日本家禽產業的禽流感，最近很有可能捲土重來，而且是突變為人畜共通的病毒。
日本東京大學研究團隊發現，毒性極強的禽流感病毒H5N1，驚傳突變成在人類體溫下也可以生存的型態。
令人聞之色變的禽流感病毒H5N1，原本生存的溫度大約在攝氏41度左右，也就是鳥類飛禽的體溫，不過現在驚傳H5N1病毒，已經突變成在人類體溫之下，也能生存的壞消息。
東京醫學研究所河岡義裕表示，「H5N1型病毒已與往昔型態不同，現在漸漸突變成，與人類感冒病毒類似的型態，我們必須嚴加注意。」
東京大學研究團隊發現，毒性極強的H5N1型病毒，氨基酸產生變異，使得病毒適應溫度的能力大增，在人類的上呼吸道大約是攝氏33度左右，尤其在鼻黏膜更容易增生，目前H5N1型病毒，尚未以這種形式造成大流行，不過病毒仍有轉強的趨勢，各界持續關注當中。
2007-10-12
~ ｜ ~閱覽更多新聞，請看世界日報。
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The H5N1 virus can survive human variant
PRC roundup: Recently the Japanese poultry industry impact of bird flu, may make a comeback recently, but adds mutations to the virus. Japan's Tokyo University research team found that the highly toxic avian influenza virus H5N1, a panic - mutation in human body temperature can survive under the pattern.
Smell it is having the H5N1 bird flu virus, the temperature was about survival in the 41 degrees Celsius, the body temperature of birds is the birds, but now panic-H5N1 virus had mutated into a human body temperature, also survive the bad news.
Tokyo Institute of Medicine Kawaoka Yu Yi, "said the H5N1 virus has different patterns with the past, now gradually mutated into, and the human influenza virus similar pattern, we must pay close attention."
The University of Tokyo research team found that the highly toxic H5N1 virus, a variant of amino acids, making the virus's ability to increase the temperature, the upper respiratory tract in humans is about 33 degrees Celsius, particularly in the nasal mucosa more easily hyperplasia, the current H5N1 virus has not caused large in this way, pop, but the virus still strengthening trend continuing concern among all sectors.
2007-10-12
Read more news, take a look at the World Journal.
October - 13
THE LOOK OF APPROVAL
"The Lord looked with favor on Abel and his offering " -- Genesis 4:4
A young girl scans the crowd till she finds where her parents are sitting. She's out on the basketball court, and she tries to catch their eyes in greeting. Throughout the game she checks again and again for her parents' approval of the way she is playing. The looks go both ways. And when there's approval, both are happy.
We recognize the drama because we've done something similar. We all love the approval others. We long for the smile of a parent, the grin of a friend, the nod from a boss. As transforming people, we also look for God's approval. In today's Scripture reading, which cites some of the early events of human history, we see that God gives his approval to some people and their work.
The Bible tells us that God approves of us and our work when he looks at us and sees Jesus Christ and his work. Because Jesus is God's Son and he completed his saving work for our sake, God the Father approves of us. To experience that approval, we must believe in Jesus and accept his work as ours. Then in a wonderful transformation he takes our work as his.
Tomorrow Christians will worship God in the community of faith. They will present themselves and bring their offerings to him. And they know that when God looks at them, he will see his Son's perfect work and look on them with divine favor.
PRAYER
Lord, look on us with your eyes of love; accept what we bring in Jesus' name. Fill us with joy as we anticipate and experience your approval for Jesus' sake. Amen.
------------------------------------------------------------------------------------------------
創世記 4:1-5
October - 13
稱許的眼神
「耶和華看中了亞伯和他的供物。」 創4:4
她不斷環顧群眾，直至找到他們坐的地方。正在打籃球的她，嘗試從他們的眼神中找尋稱許。在整場比賽中，這個女孩經常望看父母，看看他們是否稱許她的表現；他們彼此注視對方的反應，每當有稱許的眼神，大家都歡喜快樂。
我們對這幕劇毫不陌生，因為我們也是其中一個演員。我們都愛得別人的稱許，我們期待父母的微笑、朋友的喜笑、上司的點頭稱好，蒙神改變的人更尋求神的稱許。今天的經文講的是人類歷史早期發生的事，我們從中讀到神接納某些人和他們所作的。
聖經告訴我們，神接納我們和我們的工作，因為當看我們時，祂見到的是耶穌基督和祂所成就的。耶穌是神的兒子，祂為我們的緣故完成了救贖大功，所以父神接納我們。要取得神的接納，我們必須相信耶穌，並且把祂所作當作是我們的；然後，奇妙地，祂也把我們所作當作是祂的。
明天，基督徒將會在教會敬拜神，他們來到主前，把供物獻給祂；他們知道，當神看他們時，祂見到的是祂兒子完美的大功，祂必因此接納我們。
禱告
主啊，求祢以慈愛看我們，又接納我們奉耶穌的名所獻上的。求祢叫我們充滿喜樂，期待和經歷祢因耶穌的緣故對我們的接納。阿們。
------------------------------------------------------------------------------------------------
H5N1變種病毒 可存活人體
【本報綜合報導】前陣子衝擊日本家禽產業的禽流感，最近很有可能捲土重來，而且是突變為人畜共通的病毒。
日本東京大學研究團隊發現，毒性極強的禽流感病毒H5N1，驚傳突變成在人類體溫下也可以生存的型態。
令人聞之色變的禽流感病毒H5N1，原本生存的溫度大約在攝氏41度左右，也就是鳥類飛禽的體溫，不過現在驚傳H5N1病毒，已經突變成在人類體溫之下，也能生存的壞消息。
東京醫學研究所河岡義裕表示，「H5N1型病毒已與往昔型態不同，現在漸漸突變成，與人類感冒病毒類似的型態，我們必須嚴加注意。」
東京大學研究團隊發現，毒性極強的H5N1型病毒，氨基酸產生變異，使得病毒適應溫度的能力大增，在人類的上呼吸道大約是攝氏33度左右，尤其在鼻黏膜更容易增生，目前H5N1型病毒，尚未以這種形式造成大流行，不過病毒仍有轉強的趨勢，各界持續關注當中。
2007-10-12
~ ｜ ~閱覽更多新聞，請看世界日報。
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The H5N1 virus can survive human variant
PRC roundup: Recently the Japanese poultry industry impact of bird flu, may make a comeback recently, but adds mutations to the virus. Japan's Tokyo University research team found that the highly toxic avian influenza virus H5N1, a panic - mutation in human body temperature can survive under the pattern.
Smell it is having the H5N1 bird flu virus, the temperature was about survival in the 41 degrees Celsius, the body temperature of birds is the birds, but now panic-H5N1 virus had mutated into a human body temperature, also survive the bad news.
Tokyo Institute of Medicine Kawaoka Yu Yi, "said the H5N1 virus has different patterns with the past, now gradually mutated into, and the human influenza virus similar pattern, we must pay close attention."
The University of Tokyo research team found that the highly toxic H5N1 virus, a variant of amino acids, making the virus's ability to increase the temperature, the upper respiratory tract in humans is about 33 degrees Celsius, particularly in the nasal mucosa more easily hyperplasia, the current H5N1 virus has not caused large in this way, pop, but the virus still strengthening trend continuing concern among all sectors.
2007-10-12
Read more news, take a look at the World Journal.
Thursday, October 11, 2007
Oct12,07 女性瘦腰 每天快走5000步 Women thin waist 5000 steps +孤兒與寡婦Orphans And Wi
靈命日糧 - 2007年10月12日
孤兒與寡婦
讀經: 瑪拉基書3章1-6節
金句: 「看顧在患難中的孤兒寡婦。」（雅各書1章27節）
全年讀經: 以賽亞書39-40章；歌羅西書4章
我上班路上通常需花25分鐘，為了消磨時間，我喜歡上了有聲書。近來，我在聽狄更斯的古典小說《孤雛淚》（Oliver Twist）。故事中，有一段內容太令人傷感，讓我不得不暫停一會。儘管我知道這本書最後以喜劇結束，但一段虐待可憐孤兒的情節，仍令我心裏很難過。
上帝關心窮人的悲慘光景，孤兒寡婦在他心中具有特別的位置。瑪拉基寫道，上帝會審判那些不敬畏他、欺壓孤兒寡婦的人（3章5節）。
身為基督徒，我們不僅不能利用弱者，更有責任幫助有需要的人。基督徒應該關心上帝所關心的人。對於那些失去配偶或無依無靠的孤兒，我們應該找機會給予他們經濟和情感上的支援。
你認識需要幫助的寡婦嗎？你認識遭遺棄或因父母去世、離異、服兵役而無人照顧的孤兒或孩童嗎？雅各書告訴我們，真正屬靈的印記是：「看顧在患難中的孤兒寡婦」（1章27節）。HDF
求主開啟我眼睛，看人如你天上察；賜智加力來行動，讓人看見你愛深。K. De Haan
心裏有越多基督的愛，就越能將愛分給別人。
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October 12, 2007
Orphans And Widows
ODB RADIO: Listen Now DownloadREAD: Malachi 3:1-6
Visit orphans and widows in their trouble. —James 1:27
-->About this cover
My commute to work is about 25 minutes, and so to pass the time I have become an avid listener of audio books. Recently, I was listening to Charles Dickens’ classic novel Oliver Twist. At one point in the story, I had to stop the tape because it was too disturbing. Although I knew the book would have a happy ending, there was something very troubling about the brutal treatment of this poor orphan.
God cares about the plight of the poor and has a special place in His heart for orphans and widows. Malachi wrote that God would judge those who, having no fear of God, exploit widows and orphans (3:5).
Instead of taking advantage of the weak, we as Christians are admonished to help those in need. Believers should care for those God cares about. We should look for opportunities to provide financial and emotional support for those who have lost a spouse or have been orphaned from a parent’s care.
Do you know a widow who needs your help? Do you know an orphan or child who has been deprived of the support of a parent because of death, divorce, military service, or abandonment?
As James tells us, a mark of true spirituality is to "visit orphans and widows in their trouble" (1:27). —Dennis Fisher—Dennis Fisher-->
Open my eyes, Lord, to people around me,Help me to see them as You do above;Give me the wisdom and strength to take action,So others may see the depth of Your love. —K. De Haan
The more Christ’s love grows in us, the more His love flows from us.
For similar resources, search these topics:Relationships > Relating to God > Love For
Bible in One Year: Isaiah 39-40; Colossians 4
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女性瘦腰 每天快走5000步
美國研究發現，只要保持每天累積五千步以上快走，就可以縮小腰圍。【新華網】快走是瘦腰最有效的有氧運動方式，它不需要大量的時間和激烈的運動，而是利用零散時間活動。5分鐘、10分鐘，只要能累積一定的活動量即可。
據健康時報報導，美國哈佛大學的一項研究發現，給想瘦腰又沒時間運動的女性提供了一種簡便的瘦腰方式，只要保持每天累積五千步以上的快走，就可以縮小你的腰圍。
想要瘦腰的女性可以根據自己體能的狀態，以每分鐘100～120步左右的速度來步行，保持微喘、可交談的程度(心跳約120/分)，每日30分鐘，或是利用一天當中三～五分鐘的空檔，比如晚飯後負責遛狗、把家裡的垃圾扔到樓下的回收桶、下班後逛半個小時的商場或超市等。
每天累積快走五千步，不僅運動到雙腳，也能兼顧全身的肌肉，可讓原本不喜歡運動、腰部肥胖的女性，在二～三個月內平均減去二公斤，腰圍縮小三釐米左右。
想瘦腰的女性，除了保證每天五千步的快走外，還可以在辦公室和家裏配合做一些簡單易行的瘦腰操，使瘦腰的效果更加明顯。
辦公室瘦腰法：
站立，兩腿分開與肩同寬，雙手交叉舉過頭部，雙臂伸直，彎向右邊，使身體成一條弧線，堅持五秒鐘；雙臂返回身體正中，手肘彎曲，雙臂放鬆，身體向右邊彎下，堅持五秒鐘。左邊運動也依此進行。
身體要儘量彎曲，左右兩邊各做20次(也可根據自己的實際情況多做幾次)。雙臂儘量伸直，身體側彎時，在不拉傷肌肉和韌帶的前提下，最大程度地使身體的彎度加大。做完後輕輕扭擺胯部，使身體放鬆。
家庭瘦腰法：
坐在地上(或比較硬的床上)，雙腳平踩在地上，背部挺直並挺胸，身體微微向後仰，雙手自然伸直向前，肚子挺起用力。下半身維持不動，以腹部的力量依序朝左、右方旋轉上半身。
這組動作可以訓練腰腹兩側的肌群，強度較強，一般初學者來做，會覺得有點吃力，但相對的，效果也會比較明顯。
2007-10-10
~ ｜ ~閱覽更多新聞，請看世界日報。
-----------------------------------------------------------------------------------------------
Women thin waist 5000 steps per day Fast
The United States study found that, as long as the accumulated 5,000 steps a day to maintain above brisk walking, we can narrow the waist. 【- - Fast thin waist is the most effective aerobic exercise, it does not need a lot of time and heated campaign, but to use fragmented time activities. Five minutes, 10 minutes, as long as it can accumulate in certain activities can be. According to Health Times report, a Harvard University study found that lumbar not time to prefer female campaign provides a simple thin waist, as long as the accumulated 5,000 steps a day to maintain more than brisk walking, can reduce your waistline.
Women want to be thin waist under his physical state, to 100 to 120 per minute rate of about steps to walk, and maintain Wei Chuan, the extent of conversations (about 120 heart beats / minute), 30 minutes a day, or use one of three to five-minute interval, such as dinner negative Select walk, the rubbish thrown into the downstairs family recycling bins, half an hour after work stroll the shopping malls or supermarkets, and so on.
Cumulative brisk walking 5,000 steps a day, not only to exercise his legs, but also take into account the whole body muscle will allow originally did not like sports, waist obese women, in two to three months average minus 2 kilograms, three-centimeter narrow waist circumference around.
Clicking lumbar women, in addition to 5,000 daily guarantee of brisk walking steps, they could also meet in the office and at home to do some simple thin waist gymnastics, thin waist so that the effect more pronounced.
Office thin waist law:
Standing, legs and separated shoulder width, cross-ju hands over his head, arms extended, bending the right, the body into an arc, insisted five seconds; The median return of the body arms, elbows bent, arms relaxed, the body bends to the right, persist in five seconds. Left movement so on.
To keep the body bending, all done on both sides about 20 times (which can also according to their specific conditions and several times). Arms extended as far as possible, physical scoliosis, in the muscle and ligament injury is not under the premise of the greatest extent of the bending of the body increased. After completing gently torsional whites to stay relaxed.
Family thin waist law:
Sit on the floor (or rather hard bed), feet-stamping on the floor, back to straighten and pride, body slightly to fadeaway, the natural extension hands forward, stomach been able to forcefully. Lower body maintain fixed to the strength of the abdomen were fake, the closing rotating upper body.
This group moves can be trained on both sides of the Lumbo-abdominal muscles, more strength, do general beginners will find a bit difficult, but the relative effect will be more obvious.
2007-10-10
Read more news, take a look at the World Journal.
孤兒與寡婦
讀經: 瑪拉基書3章1-6節
金句: 「看顧在患難中的孤兒寡婦。」（雅各書1章27節）
全年讀經: 以賽亞書39-40章；歌羅西書4章
我上班路上通常需花25分鐘，為了消磨時間，我喜歡上了有聲書。近來，我在聽狄更斯的古典小說《孤雛淚》（Oliver Twist）。故事中，有一段內容太令人傷感，讓我不得不暫停一會。儘管我知道這本書最後以喜劇結束，但一段虐待可憐孤兒的情節，仍令我心裏很難過。
上帝關心窮人的悲慘光景，孤兒寡婦在他心中具有特別的位置。瑪拉基寫道，上帝會審判那些不敬畏他、欺壓孤兒寡婦的人（3章5節）。
身為基督徒，我們不僅不能利用弱者，更有責任幫助有需要的人。基督徒應該關心上帝所關心的人。對於那些失去配偶或無依無靠的孤兒，我們應該找機會給予他們經濟和情感上的支援。
你認識需要幫助的寡婦嗎？你認識遭遺棄或因父母去世、離異、服兵役而無人照顧的孤兒或孩童嗎？雅各書告訴我們，真正屬靈的印記是：「看顧在患難中的孤兒寡婦」（1章27節）。HDF
求主開啟我眼睛，看人如你天上察；賜智加力來行動，讓人看見你愛深。K. De Haan
心裏有越多基督的愛，就越能將愛分給別人。
------------------------------------------------------------------------------------------------
October 12, 2007
Orphans And Widows
ODB RADIO: Listen Now DownloadREAD: Malachi 3:1-6
Visit orphans and widows in their trouble. —James 1:27
-->About this cover
My commute to work is about 25 minutes, and so to pass the time I have become an avid listener of audio books. Recently, I was listening to Charles Dickens’ classic novel Oliver Twist. At one point in the story, I had to stop the tape because it was too disturbing. Although I knew the book would have a happy ending, there was something very troubling about the brutal treatment of this poor orphan.
God cares about the plight of the poor and has a special place in His heart for orphans and widows. Malachi wrote that God would judge those who, having no fear of God, exploit widows and orphans (3:5).
Instead of taking advantage of the weak, we as Christians are admonished to help those in need. Believers should care for those God cares about. We should look for opportunities to provide financial and emotional support for those who have lost a spouse or have been orphaned from a parent’s care.
Do you know a widow who needs your help? Do you know an orphan or child who has been deprived of the support of a parent because of death, divorce, military service, or abandonment?
As James tells us, a mark of true spirituality is to "visit orphans and widows in their trouble" (1:27). —Dennis Fisher—Dennis Fisher-->
Open my eyes, Lord, to people around me,Help me to see them as You do above;Give me the wisdom and strength to take action,So others may see the depth of Your love. —K. De Haan
The more Christ’s love grows in us, the more His love flows from us.
For similar resources, search these topics:Relationships > Relating to God > Love For
Bible in One Year: Isaiah 39-40; Colossians 4
------------------------------------------------------------------------------------------------
女性瘦腰 每天快走5000步
美國研究發現，只要保持每天累積五千步以上快走，就可以縮小腰圍。【新華網】快走是瘦腰最有效的有氧運動方式，它不需要大量的時間和激烈的運動，而是利用零散時間活動。5分鐘、10分鐘，只要能累積一定的活動量即可。
據健康時報報導，美國哈佛大學的一項研究發現，給想瘦腰又沒時間運動的女性提供了一種簡便的瘦腰方式，只要保持每天累積五千步以上的快走，就可以縮小你的腰圍。
想要瘦腰的女性可以根據自己體能的狀態，以每分鐘100～120步左右的速度來步行，保持微喘、可交談的程度(心跳約120/分)，每日30分鐘，或是利用一天當中三～五分鐘的空檔，比如晚飯後負責遛狗、把家裡的垃圾扔到樓下的回收桶、下班後逛半個小時的商場或超市等。
每天累積快走五千步，不僅運動到雙腳，也能兼顧全身的肌肉，可讓原本不喜歡運動、腰部肥胖的女性，在二～三個月內平均減去二公斤，腰圍縮小三釐米左右。
想瘦腰的女性，除了保證每天五千步的快走外，還可以在辦公室和家裏配合做一些簡單易行的瘦腰操，使瘦腰的效果更加明顯。
辦公室瘦腰法：
站立，兩腿分開與肩同寬，雙手交叉舉過頭部，雙臂伸直，彎向右邊，使身體成一條弧線，堅持五秒鐘；雙臂返回身體正中，手肘彎曲，雙臂放鬆，身體向右邊彎下，堅持五秒鐘。左邊運動也依此進行。
身體要儘量彎曲，左右兩邊各做20次(也可根據自己的實際情況多做幾次)。雙臂儘量伸直，身體側彎時，在不拉傷肌肉和韌帶的前提下，最大程度地使身體的彎度加大。做完後輕輕扭擺胯部，使身體放鬆。
家庭瘦腰法：
坐在地上(或比較硬的床上)，雙腳平踩在地上，背部挺直並挺胸，身體微微向後仰，雙手自然伸直向前，肚子挺起用力。下半身維持不動，以腹部的力量依序朝左、右方旋轉上半身。
這組動作可以訓練腰腹兩側的肌群，強度較強，一般初學者來做，會覺得有點吃力，但相對的，效果也會比較明顯。
2007-10-10
~ ｜ ~閱覽更多新聞，請看世界日報。
-----------------------------------------------------------------------------------------------
Women thin waist 5000 steps per day Fast
The United States study found that, as long as the accumulated 5,000 steps a day to maintain above brisk walking, we can narrow the waist. 【- - Fast thin waist is the most effective aerobic exercise, it does not need a lot of time and heated campaign, but to use fragmented time activities. Five minutes, 10 minutes, as long as it can accumulate in certain activities can be. According to Health Times report, a Harvard University study found that lumbar not time to prefer female campaign provides a simple thin waist, as long as the accumulated 5,000 steps a day to maintain more than brisk walking, can reduce your waistline.
Women want to be thin waist under his physical state, to 100 to 120 per minute rate of about steps to walk, and maintain Wei Chuan, the extent of conversations (about 120 heart beats / minute), 30 minutes a day, or use one of three to five-minute interval, such as dinner negative Select walk, the rubbish thrown into the downstairs family recycling bins, half an hour after work stroll the shopping malls or supermarkets, and so on.
Cumulative brisk walking 5,000 steps a day, not only to exercise his legs, but also take into account the whole body muscle will allow originally did not like sports, waist obese women, in two to three months average minus 2 kilograms, three-centimeter narrow waist circumference around.
Clicking lumbar women, in addition to 5,000 daily guarantee of brisk walking steps, they could also meet in the office and at home to do some simple thin waist gymnastics, thin waist so that the effect more pronounced.
Office thin waist law:
Standing, legs and separated shoulder width, cross-ju hands over his head, arms extended, bending the right, the body into an arc, insisted five seconds; The median return of the body arms, elbows bent, arms relaxed, the body bends to the right, persist in five seconds. Left movement so on.
To keep the body bending, all done on both sides about 20 times (which can also according to their specific conditions and several times). Arms extended as far as possible, physical scoliosis, in the muscle and ligament injury is not under the premise of the greatest extent of the bending of the body increased. After completing gently torsional whites to stay relaxed.
Family thin waist law:
Sit on the floor (or rather hard bed), feet-stamping on the floor, back to straighten and pride, body slightly to fadeaway, the natural extension hands forward, stomach been able to forcefully. Lower body maintain fixed to the strength of the abdomen were fake, the closing rotating upper body.
This group moves can be trained on both sides of the Lumbo-abdominal muscles, more strength, do general beginners will find a bit difficult, but the relative effect will be more obvious.
2007-10-10
Read more news, take a look at the World Journal.
Oct11,07早嘗禁果 子宮頸癌機率大Early taste of the forbidden fruit of + 為何施捨 Why Do We Give?
靈命日糧 - 2007年10月11日
為何施捨
讀經: 馬太福音6章1-4節
金句: 「你施捨的時候，不要叫左手知道右手所做的。」（馬太福音6章3節）
全年讀經: 以賽亞書37-38章；歌羅西書3章
金融時報的專欄作者提姆·哈福德問道：「單純的施捨觀念已不存在了嗎？你越細看慈善施捨，越看不清慈善的面目。」舉例來說，一個挨家挨戶募捐的活動研究發現，以幸運抽獎的方式籌來的款項，遠遠超過人們單為慈善而捐出的鈔票。
哈福德說：「這項研究表明：這個世界並沒有許多無私的人想用善款造福眾人。」至少對某些人來說，捐贈是一種互惠互利的途徑。
主耶穌也講過施捨的動機。他說不要叫左手知道右手所做的，就是教導我們，奉獻給上帝或施捨給人，動機必須要純正。我們奉獻施捨，是在回應上帝的愛。為了激勵純全的動機，耶穌教導人施捨行善都要在暗中，不要想到自己。上帝會查看一切，必然報答他們（馬太福音6章3-4節）。
我們的慷慨應該是以上帝為中心──不是讓我們看起來很良善，而是要討上帝喜悅。你下次行善時，當問問自己：如果沒有人看到我所做的一切，我還會這麼做嗎？MW
帶著寬宏自由靈，主賜我們行善恩；我們一生年和日，完全向他來獻呈。Murray
上帝不僅看施捨之物；也看施者之心。
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October 11, 2007
Why Do We Give?
ODB RADIO: Listen Now DownloadREAD: Matthew 6:1-4
When you do a charitable deed, do not let your left hand know what your right hand is doing. —Matthew 6:3
-->About this cover
Whatever happened to the notion of giving for the sake of giving?" asked Tim Harford, columnist for FinancialTimes. "The closer you look at charitable giving, the less charitable it appears to be." A study of door-to-door fund-raising campaigns, for instance, found that organizations earned far more by selling lottery tickets than by asking for donations.
"This hardly suggests a world populated by altruists seeking to do the maximum good with their charitable cash," says Harford. At least for some people, there’s a something-for-me/something-for-you approach to giving.
Jesus also dealt with the issue of motives in giving. When He said not to let your left hand know what your right hand is doing, He was teaching that our motives for giving to God and to others must be pure. Our giving should be in response to God’s love. To encourage pure motives, Jesus instructs people to give and to do good deeds in secret with no thought of themselves. God, who sees everything, will reward them (Matt. 6:3-4).
Our generosity should be God-centered—not to make us look good, but to please the Lord. With your next good deed, ask yourself: If I knew that no one would ever find out that I did this, would I still do it? —Marvin Williams—Marvin Williams-->
Grant us, then, the grace for givingWith a spirit large and free,That our life and all our livingWe may consecrate to Thee. —Murray
God sees the giver as well as the gift; the heart as well as the hand.
For similar resources, search these topics:Ministry and Outreach > Spiritual Gifts > Giving
Bible in One Year: Isaiah 37-38; Colossians 3
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早嘗禁果 子宮頸癌機率大
【中新網】早嘗「禁果」者，即20歲以前有性生活史者，是子宮頸癌高發群。
據新聞晚報報導，臨床資料顯示，如今年輕子宮頸癌患者中，早嘗「禁果」即20歲以前有性生活史的比例接近70%，這些女性患子宮頸癌的危險度是20歲前無性生活女性的六倍。專家分析，原因可能是因為20歲以下女性的生殖道黏膜尚未發育完善，子宮頸黏膜對細菌及病毒等致癌物質的作用較敏感，易患子宮頸癌。
上海交通大學附屬仁濟醫院婦產科主任狄文教授說，目前在年輕女性中，妊娠次數和分娩次數達三次以上的女性逐漸減少，年輕女性子宮頸癌發病的主要因素不再是多產、多孕。而早嘗「禁果」即20歲以前有性生活史的患者比例大幅上升，臨床35歲以下年輕子宮頸癌患者佔患者總數的比例上升至17%，比上世紀90年代初期翻了一倍。最年輕的患者僅21歲。狄文教授表示，子宮頸癌在婦科腫瘤中的發病率居第二位，一般是由高危型人乳頭狀瘤病毒(HPV)感染後所致。專家建議，有性生活史的年輕女性，應定期做子宮頸細胞學防癌檢查，以有效降低年輕女性子宮頸癌的發病率。
2007-10-10
~ ｜ ~閱覽更多新聞，請看世界日報。
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Early taste of the forbidden fruit of cervical cancer risk
【- - Early taste of the "forbidden fruit", that is, before 20-year-old sexual life history, is a group of high cervical cancer. The Evening News reported, clinical information, but young patients with cervical cancer, early taste of the "forbidden fruit" that the 20-year-old before sexual life history ratio close to 70% are women with cervical cancer risk is 20-year-old former female clones life six times. Expert analysis, the reason may be because the 20-year-old female reproductive tract mucosa have yet to develop sound, cervical mucosa of bacteria and viruses, and the role of carcinogenic substances more sensitive and susceptible to cervical cancer.
Shanghai Jiaotong University subsidiary YCH professor of obstetrics and gynecology, director of DI Wen said, in young women, the number of pregnancy-and childbirth-more than three times the number of women gradually reduce young women cervical cancer incidence is no longer a major factor in productive, and more pregnant. The early taste of the "forbidden fruit" that the sexual life cycle before age 20 significantly increased the proportion of patients, under the age of 35 young patients with cervical cancer patients of the total proportion rose to 17% compared with the early 1990s doubled. The youngest patient only 21 years old. Professor DI Wen said, cervical cancer in gynecologic cancer incidence rate in second place, usually by high-risk human papilloma virus (HPV) infection due. Experts suggest that the sexual life cycle of young women, regular cervical cytology anti-cancer screening, young women to effectively reduce the incidence of cervical cancer.
2007-10-10
Read more news, see World Journal.
為何施捨
讀經: 馬太福音6章1-4節
金句: 「你施捨的時候，不要叫左手知道右手所做的。」（馬太福音6章3節）
全年讀經: 以賽亞書37-38章；歌羅西書3章
金融時報的專欄作者提姆·哈福德問道：「單純的施捨觀念已不存在了嗎？你越細看慈善施捨，越看不清慈善的面目。」舉例來說，一個挨家挨戶募捐的活動研究發現，以幸運抽獎的方式籌來的款項，遠遠超過人們單為慈善而捐出的鈔票。
哈福德說：「這項研究表明：這個世界並沒有許多無私的人想用善款造福眾人。」至少對某些人來說，捐贈是一種互惠互利的途徑。
主耶穌也講過施捨的動機。他說不要叫左手知道右手所做的，就是教導我們，奉獻給上帝或施捨給人，動機必須要純正。我們奉獻施捨，是在回應上帝的愛。為了激勵純全的動機，耶穌教導人施捨行善都要在暗中，不要想到自己。上帝會查看一切，必然報答他們（馬太福音6章3-4節）。
我們的慷慨應該是以上帝為中心──不是讓我們看起來很良善，而是要討上帝喜悅。你下次行善時，當問問自己：如果沒有人看到我所做的一切，我還會這麼做嗎？MW
帶著寬宏自由靈，主賜我們行善恩；我們一生年和日，完全向他來獻呈。Murray
上帝不僅看施捨之物；也看施者之心。
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October 11, 2007
Why Do We Give?
ODB RADIO: Listen Now DownloadREAD: Matthew 6:1-4
When you do a charitable deed, do not let your left hand know what your right hand is doing. —Matthew 6:3
-->About this cover
Whatever happened to the notion of giving for the sake of giving?" asked Tim Harford, columnist for FinancialTimes. "The closer you look at charitable giving, the less charitable it appears to be." A study of door-to-door fund-raising campaigns, for instance, found that organizations earned far more by selling lottery tickets than by asking for donations.
"This hardly suggests a world populated by altruists seeking to do the maximum good with their charitable cash," says Harford. At least for some people, there’s a something-for-me/something-for-you approach to giving.
Jesus also dealt with the issue of motives in giving. When He said not to let your left hand know what your right hand is doing, He was teaching that our motives for giving to God and to others must be pure. Our giving should be in response to God’s love. To encourage pure motives, Jesus instructs people to give and to do good deeds in secret with no thought of themselves. God, who sees everything, will reward them (Matt. 6:3-4).
Our generosity should be God-centered—not to make us look good, but to please the Lord. With your next good deed, ask yourself: If I knew that no one would ever find out that I did this, would I still do it? —Marvin Williams—Marvin Williams-->
Grant us, then, the grace for givingWith a spirit large and free,That our life and all our livingWe may consecrate to Thee. —Murray
God sees the giver as well as the gift; the heart as well as the hand.
For similar resources, search these topics:Ministry and Outreach > Spiritual Gifts > Giving
Bible in One Year: Isaiah 37-38; Colossians 3
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早嘗禁果 子宮頸癌機率大
【中新網】早嘗「禁果」者，即20歲以前有性生活史者，是子宮頸癌高發群。
據新聞晚報報導，臨床資料顯示，如今年輕子宮頸癌患者中，早嘗「禁果」即20歲以前有性生活史的比例接近70%，這些女性患子宮頸癌的危險度是20歲前無性生活女性的六倍。專家分析，原因可能是因為20歲以下女性的生殖道黏膜尚未發育完善，子宮頸黏膜對細菌及病毒等致癌物質的作用較敏感，易患子宮頸癌。
上海交通大學附屬仁濟醫院婦產科主任狄文教授說，目前在年輕女性中，妊娠次數和分娩次數達三次以上的女性逐漸減少，年輕女性子宮頸癌發病的主要因素不再是多產、多孕。而早嘗「禁果」即20歲以前有性生活史的患者比例大幅上升，臨床35歲以下年輕子宮頸癌患者佔患者總數的比例上升至17%，比上世紀90年代初期翻了一倍。最年輕的患者僅21歲。狄文教授表示，子宮頸癌在婦科腫瘤中的發病率居第二位，一般是由高危型人乳頭狀瘤病毒(HPV)感染後所致。專家建議，有性生活史的年輕女性，應定期做子宮頸細胞學防癌檢查，以有效降低年輕女性子宮頸癌的發病率。
2007-10-10
~ ｜ ~閱覽更多新聞，請看世界日報。
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Early taste of the forbidden fruit of cervical cancer risk
【- - Early taste of the "forbidden fruit", that is, before 20-year-old sexual life history, is a group of high cervical cancer. The Evening News reported, clinical information, but young patients with cervical cancer, early taste of the "forbidden fruit" that the 20-year-old before sexual life history ratio close to 70% are women with cervical cancer risk is 20-year-old former female clones life six times. Expert analysis, the reason may be because the 20-year-old female reproductive tract mucosa have yet to develop sound, cervical mucosa of bacteria and viruses, and the role of carcinogenic substances more sensitive and susceptible to cervical cancer.
Shanghai Jiaotong University subsidiary YCH professor of obstetrics and gynecology, director of DI Wen said, in young women, the number of pregnancy-and childbirth-more than three times the number of women gradually reduce young women cervical cancer incidence is no longer a major factor in productive, and more pregnant. The early taste of the "forbidden fruit" that the sexual life cycle before age 20 significantly increased the proportion of patients, under the age of 35 young patients with cervical cancer patients of the total proportion rose to 17% compared with the early 1990s doubled. The youngest patient only 21 years old. Professor DI Wen said, cervical cancer in gynecologic cancer incidence rate in second place, usually by high-risk human papilloma virus (HPV) infection due. Experts suggest that the sexual life cycle of young women, regular cervical cytology anti-cancer screening, young women to effectively reduce the incidence of cervical cancer.
2007-10-10
Read more news, see World Journal.
Tuesday, October 9, 2007
Oct10,07改變基因 令癌細胞自殺 Genetically modified c+Oct13, 07 查經馬太福音 10:13-42Bible study
Oct13,07 查經經文馬太福音 10:13-42以賽亞團契 全年查經目標--------學習主的言行處事,反省我們現在屬靈生命,進而生命轉化: 內在生命煥然一新,行事為人像主楷模馬太福音 10:13 那家若配得平安，你們所求的平安就必臨到那家；若不配得，你們所求的平安仍歸你們。14 凡不接待你們、不聽你們話的人，你們離開那家，或是那城的時候，就把腳上的塵土跺下去。15 我實在告訴你們，當審判的日子，所多瑪和蛾摩拉所受的，比那城還容易受呢！」16 「我差你們去，如同羊進入狼群；所以你們要靈巧像蛇，馴良像鴿子。17 你們要防備人；因為他們要把你們交給公會，也要在會堂裡鞭打你們，18 並且你們要為我的緣故被送到諸侯君王面前，對他們和外邦人作見證。19 你們被交的時候，不要思慮怎樣說話，或說什麼話。到那時候，必賜給你們當說的話；20 因為不是你們自己說的，乃是你們父的靈在你們裡頭說的。21 弟兄要把弟兄，父親要把兒子，送到死地；兒女要與父母為敵，害死他們；22 並且你們要為我的名被眾人恨惡。惟有忍耐到底的必然得救。23 有人在這城裡逼迫你們，就逃到那城裡去。我實在告訴你們，以色列的城邑，你們還沒有走遍，人子就到了。24 學生不能高過先生；僕人不能高過主人。25 學生和先生一樣，僕人和主人一樣，也就罷了。人既罵家主是別西卜（別西卜：是鬼王的名），何況他的家人呢？」26 「所以，不要怕他們；因為掩蓋的事沒有不露出來的，隱藏的事沒有不被人知道的。27 我在暗中告訴你們的，你們要在明處說出來；你們耳中所聽的，要在房上宣揚出來。28 那殺身體，不能殺靈魂的，不要怕他們；惟有能把身體和靈魂都滅在地獄裡的，正要怕他。29 兩個麻雀不是賣一分銀子嗎？若是你們的父不許，一個也不能掉在地上；30 就是你們的頭髮也都被數過了。31 所以，不要懼怕，你們比許多麻雀還貴重！」32 「凡在人面前認我的，我在我天上的父面前也必認他；33 凡在人面前不認我的，我在我天上的父面前也必不認他。」34 「你們不要想我來是叫地上太平；我來並不是叫地上太平，乃是叫地上動刀兵。35 因為我來是叫人與父親生疏，女兒與母親生疏，媳婦與婆婆生疏。36 人的仇敵就是自己家裡的人。37 「愛父母過於愛我的，不配作我的門徒；愛兒女過於愛我的，不配作我的門徒；38 不背著他的十字架跟從我的，也不配作我的門徒。39 得著生命的，將要失喪生命；為我失喪生命的，將要得著生命。」40 「人接待你們就是接待我；接待我就是接待那差我來的。41 人因為先知的名接待先知，必得先知所得的賞賜；人因為義人的名接待義人，必得義人所得的賞賜。42 無論何人，因為門徒的名，只把一杯涼水給這小子裡的一個喝，我實在告訴你們，這人不能不得賞賜。」
1若不配得，你們所求的平安仍歸你們。耶穌為甚麼這樣說? 現今在我們身上也用得著嗎?
2就把腳上的塵土跺下去。耶穌為甚麼叫門徒這樣做呢?有其他相類似的例子在聖經內嗎?
3所以你們要靈巧像蛇，馴良像鴿子。耶穌為甚麼這樣說? 對現今的我們也用得著嗎?
4弟兄要把弟兄，父親要把兒子，送到死地；兒女要與父母為敵，害死他們；耶穌為甚麼這樣說? 對現今的我們願意為主這樣做嗎?
5因為掩蓋的事沒有不露出來的，隱藏的事沒有不被人知道的。耶穌所說的掩蓋的事和隱藏的事是什麼呢?
6那殺身體，不能殺靈魂的，不要怕他們；惟有能把身體和靈魂都滅在地獄裡的，正要怕他。耶穌所指的是要我們怕誰和不要怕誰呢?
7我來並不是叫地上太平，乃是叫地上動刀兵。耶穌說我來是指何時呢? 為甚麼地上會動刀兵呢?
8因為我來是叫人與父親生疏，女兒與母親生疏，媳婦與婆婆生疏。36 人的仇敵就是自己家裡的人。耶穌為甚麼這樣說? 我們又怎樣解釋給非基督徒聽?
9愛父母過於愛我的，不配作我的門徒；愛兒女過於愛我的，不配作我的門徒；請問問我們自己配作主的門徒嗎?
10. 不背著他的十字架跟從我的，也不配作我的門徒。請問問我們自己有否背著自己的十字架跟從主呢?
11得著生命的，將要失喪生命；為我失喪生命的，將要得著生命。究竟這生命和那生命有甚麼不同呢?
12接待甚麼人，必得甚麼人所得的賞賜。耶穌所說的賞賜是指什麼呢?
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Oct13, 07 investigations by the scripture Matthew 10:13-42 Isaiah Fellowship year investigation by the main goals -------- learning the words and deeds of doing things, we now reflect on spiritual life, thereby transforming life: inner life brand new, act Sketching the main model Matthew 10:13 with a home safely if you are asking for peace of God is essential in the home; If a distribution, you are asking for your safe laboratory। 14 Where you do not receive, if you do not listen to the people, you leave home, or when that city had a foot on the dust away. 15 I really Tell you, when the trial days, more than 300km by moths and suffered quietly, than the City also easily? "16" poor you, I, like sheep to enter Wolves; So you like to dexterous snake, ones like the pigeons. You have to prepare for 17 people; Because to them you should Association, but also in the halls Whipped you, and you have to 18 for the reason I was sent to the princes rulers before them and witness for Christ. 19 were submitted by you, Not understanding how to speak, or what they said. Then, when you say that it will not be so; 20 because that is not your own, is you 's In your Erlitou said. 21 brothers to brothers, father to son, to die; Children of parents with an enemy, kill them; 22 and You and I should be everybody who deals. Only patience in the end the inevitable saved. 23 people in this town forcing you, Korean deserter go to the city. I can tell you that Israel's Seongeup, you have not around, love on to. Students can not be higher than 24,; Servant not higher than the main People. 25 students, and as a servant and master, it only. People scolded both home owners is not Khasib (other Khasib: King's), DR The status of his family? "26" So, do not fear them; Because there is no cover up the matter exposed, not hidden things were not aware of. 27 I tell you in secret, you must say so in anonymity; In your ears to hear, to sell out the room. It killed 28 physical, not Scrapping the soul, and not be afraid of them; Only able to eliminate all physical and soul in hell, fearing he was about. 29 is not two sparrows sold at a silver? If your father not allowed, nor a swap on the ground; 30 is your hair have been few before. 31 So, do not fear you than Many valuable sparrow! "32" where people recognize my face, I face my Father in heaven will also recognize him; Before the 33 people who do not know me, I In my Father in heaven before he would also not identified. "34" Do not think I was called to the ground at peace; Do not ask me to the ground at peace, and is called Daobing moving on. Because I to 35 and the father is very rusty, rusty daughter with the mother, daughter-in-law and mother-in-law unfamiliar. 36 enemy is at home People. 37 "love love my parents too, is not qualified to be my disciple; I love love their children too, is not qualified to be my disciple; 38 is not carrying his 10 I follow the word, I do not allocated for the disciples. A 39 lives, will be Shisang life; Yi Sang for my life, finding a life. " 40 "is one reception you receive me; The reception I received was that I came to the poor. Prophet 41 people who received the prophets, from the prophet calls for unity Reward; Just because the person who received the righteous, righteous calls for unity from the grant. 42 Any person because of his disciples were only to a cup of cold water to this Small yard of a drink, I can tell you, these people can not reward. " If an allocation in, you are asking for your safe laboratory. Why did Jesus say that? Now it is also in our possession? Two put away the dust on his feet. Jesus told his disciples Why do this? There are other similar examples in the Bible? 3 So you like to dexterous snake, ones like the pigeons. Why did Jesus say that? Right now we have it? Four brothers to brothers, father to son, to die; Children of parents with an enemy, kill them; Why did Jesus say that? Right now we are willing to do so based? 5 hide things because there is no exposed, not hidden things were not aware of. Jesus said things open and hidden things? It killed six physical, not kill the soul, and not be afraid of them; Only able to eliminate all physical and soul in hell, fearing he was about. Jesus is referring to us afraid and not afraid? 7 is not called me to the ground at peace, the ground is called dynamic Daobing. Jesus said when I refer to? The ground moves Daobing Why? 8 to because I was very unfamiliar with the father, mother and daughter rusty, daughter-in-law and mother-in-law unfamiliar. 36 is the enemy of the people at home. Why did Jesus say that? How do we explain to non-Christians listen? 9 Ai love my parents too, is not qualified to be my disciple; I love love their children too, is not qualified to be my disciple; Will ask ourselves allocation Disposes of his disciples? 10. Not carrying his cross to follow me, nor do I allocation for the disciples. Will ask ourselves whether carrying their own crosses to follow Main? A 11 lives, will be Shisang life; Yi Sang for my life, finding a life. Is this life and the life of what The same? What received 12, who calls for unity from the grant. Jesus said that what is the reward?
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改變基因 令癌細胞自殺 德國新技術 動物實驗成功
【新華網】據德國《法蘭克福彙報》日前報導，癌細胞本身能生產毀滅自己的「藥物」，德國慕尼黑理工大學的佩爾‧松內‧霍爾姆為首的科學家找到了這種方法，並在動物身上試驗獲得成功。
報導說，獲得成功的關鍵是量身定做的病毒，它們能夠區分健康細胞和腫瘤細胞，只在腫瘤細胞中滋生，甚至能消滅對傳統的治療方法有抵抗力的細胞。
為了實現這一目標，霍爾姆及其研究小組有目的地改變了感冒病原體之一腺病毒的基因，使它們為了繁殖而需要某種名叫YB－1的蛋白，在得到檢測的所有癌細胞中都存在大量的YB－1蛋白。霍爾姆解釋說：「與正常的細胞相比，腫瘤細胞中的YB－1蛋白數量要多得多。」
腺病毒與其他所有病毒一樣不能自己繁殖。它們侵入一個細胞，促使其宿主使它們上百倍地增殖。然後為了離開侵入的細胞，他們毀壞細胞壁。宿主在這過程中死亡，新病毒鑽出細胞，並感染相鄰的細胞，以便重新繁殖。癌細胞這樣便「生產」了對付自己的「藥物」。
在德國，惡性腫瘤患者每年增加約35萬人。這些病人的治癒率可能不到一半。除了透過外科手術切除腫瘤和放療之外，化療是目前治療癌症中最常見的治療方式。但這種療法有副作用。
與此相反，腺病毒只襲擊癌細胞，不損害健康細胞。這種方法是否也適用於人類，還需要進一步研究。
2007-10-09
~ ｜ ~閱覽更多新聞，請看世界日報。
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Genetically modified cancer cells to commit suicide The German success of new technology in animal experiments 【- According to the German "Frankfurter Allgemeine Zeitung" reported recently, cancer cells can produce their own destruction "drugs", Munich, Germany, Polytechnic University of Pell * * Song of Borgholm led scientists find this method, and animal test successful. Reports said that the key to success is tailored to the virus, they can distinguish between healthy cells and cancer cells, only in tumor cells breeding, or even to eliminate the traditional methods of treatment are resistant cells. To achieve this goal, Borgholm and team have changed the destination of the flu pathogens adenovirus gene, enabling them to the need for some kind of reproduction called YB-1 protein was detected in all the cancer cells exist in a lot of YB-1 protein. Borgholm explained: "Compared with normal cells, tumor cells of YB-1 protein is much more volume." Adenovirus and not like all the other virus propagation. They can invade a cell, its hosts to enable them to the utmost to proliferation. And then to leave the invasive cells, they destroy the cell wall. Host killed in the process, the new virus broke through cells and the cells infected adjacent to re-breeding. This cancer is the "production" of the deal with its own "drug." In Germany, an annual increase of patients with malignant tumors of approximately 35 million people. The cure rate for these patients may be less than half. Apart from surgical removal of the tumor and radiation therapy, chemotherapy for cancer is the most common treatment. But such therapies have side effects. In contrast, adenovirus only attacks cancer cells without damaging healthy cells. This approach is also applicable to humans, need further study. 2007-10-09 Read more news, see World Journal.
1若不配得，你們所求的平安仍歸你們。耶穌為甚麼這樣說? 現今在我們身上也用得著嗎?
2就把腳上的塵土跺下去。耶穌為甚麼叫門徒這樣做呢?有其他相類似的例子在聖經內嗎?
3所以你們要靈巧像蛇，馴良像鴿子。耶穌為甚麼這樣說? 對現今的我們也用得著嗎?
4弟兄要把弟兄，父親要把兒子，送到死地；兒女要與父母為敵，害死他們；耶穌為甚麼這樣說? 對現今的我們願意為主這樣做嗎?
5因為掩蓋的事沒有不露出來的，隱藏的事沒有不被人知道的。耶穌所說的掩蓋的事和隱藏的事是什麼呢?
6那殺身體，不能殺靈魂的，不要怕他們；惟有能把身體和靈魂都滅在地獄裡的，正要怕他。耶穌所指的是要我們怕誰和不要怕誰呢?
7我來並不是叫地上太平，乃是叫地上動刀兵。耶穌說我來是指何時呢? 為甚麼地上會動刀兵呢?
8因為我來是叫人與父親生疏，女兒與母親生疏，媳婦與婆婆生疏。36 人的仇敵就是自己家裡的人。耶穌為甚麼這樣說? 我們又怎樣解釋給非基督徒聽?
9愛父母過於愛我的，不配作我的門徒；愛兒女過於愛我的，不配作我的門徒；請問問我們自己配作主的門徒嗎?
10. 不背著他的十字架跟從我的，也不配作我的門徒。請問問我們自己有否背著自己的十字架跟從主呢?
11得著生命的，將要失喪生命；為我失喪生命的，將要得著生命。究竟這生命和那生命有甚麼不同呢?
12接待甚麼人，必得甚麼人所得的賞賜。耶穌所說的賞賜是指什麼呢?
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Oct13, 07 investigations by the scripture Matthew 10:13-42 Isaiah Fellowship year investigation by the main goals -------- learning the words and deeds of doing things, we now reflect on spiritual life, thereby transforming life: inner life brand new, act Sketching the main model Matthew 10:13 with a home safely if you are asking for peace of God is essential in the home; If a distribution, you are asking for your safe laboratory। 14 Where you do not receive, if you do not listen to the people, you leave home, or when that city had a foot on the dust away. 15 I really Tell you, when the trial days, more than 300km by moths and suffered quietly, than the City also easily? "16" poor you, I, like sheep to enter Wolves; So you like to dexterous snake, ones like the pigeons. You have to prepare for 17 people; Because to them you should Association, but also in the halls Whipped you, and you have to 18 for the reason I was sent to the princes rulers before them and witness for Christ. 19 were submitted by you, Not understanding how to speak, or what they said. Then, when you say that it will not be so; 20 because that is not your own, is you 's In your Erlitou said. 21 brothers to brothers, father to son, to die; Children of parents with an enemy, kill them; 22 and You and I should be everybody who deals. Only patience in the end the inevitable saved. 23 people in this town forcing you, Korean deserter go to the city. I can tell you that Israel's Seongeup, you have not around, love on to. Students can not be higher than 24,; Servant not higher than the main People. 25 students, and as a servant and master, it only. People scolded both home owners is not Khasib (other Khasib: King's), DR The status of his family? "26" So, do not fear them; Because there is no cover up the matter exposed, not hidden things were not aware of. 27 I tell you in secret, you must say so in anonymity; In your ears to hear, to sell out the room. It killed 28 physical, not Scrapping the soul, and not be afraid of them; Only able to eliminate all physical and soul in hell, fearing he was about. 29 is not two sparrows sold at a silver? If your father not allowed, nor a swap on the ground; 30 is your hair have been few before. 31 So, do not fear you than Many valuable sparrow! "32" where people recognize my face, I face my Father in heaven will also recognize him; Before the 33 people who do not know me, I In my Father in heaven before he would also not identified. "34" Do not think I was called to the ground at peace; Do not ask me to the ground at peace, and is called Daobing moving on. Because I to 35 and the father is very rusty, rusty daughter with the mother, daughter-in-law and mother-in-law unfamiliar. 36 enemy is at home People. 37 "love love my parents too, is not qualified to be my disciple; I love love their children too, is not qualified to be my disciple; 38 is not carrying his 10 I follow the word, I do not allocated for the disciples. A 39 lives, will be Shisang life; Yi Sang for my life, finding a life. " 40 "is one reception you receive me; The reception I received was that I came to the poor. Prophet 41 people who received the prophets, from the prophet calls for unity Reward; Just because the person who received the righteous, righteous calls for unity from the grant. 42 Any person because of his disciples were only to a cup of cold water to this Small yard of a drink, I can tell you, these people can not reward. " If an allocation in, you are asking for your safe laboratory. Why did Jesus say that? Now it is also in our possession? Two put away the dust on his feet. Jesus told his disciples Why do this? There are other similar examples in the Bible? 3 So you like to dexterous snake, ones like the pigeons. Why did Jesus say that? Right now we have it? Four brothers to brothers, father to son, to die; Children of parents with an enemy, kill them; Why did Jesus say that? Right now we are willing to do so based? 5 hide things because there is no exposed, not hidden things were not aware of. Jesus said things open and hidden things? It killed six physical, not kill the soul, and not be afraid of them; Only able to eliminate all physical and soul in hell, fearing he was about. Jesus is referring to us afraid and not afraid? 7 is not called me to the ground at peace, the ground is called dynamic Daobing. Jesus said when I refer to? The ground moves Daobing Why? 8 to because I was very unfamiliar with the father, mother and daughter rusty, daughter-in-law and mother-in-law unfamiliar. 36 is the enemy of the people at home. Why did Jesus say that? How do we explain to non-Christians listen? 9 Ai love my parents too, is not qualified to be my disciple; I love love their children too, is not qualified to be my disciple; Will ask ourselves allocation Disposes of his disciples? 10. Not carrying his cross to follow me, nor do I allocation for the disciples. Will ask ourselves whether carrying their own crosses to follow Main? A 11 lives, will be Shisang life; Yi Sang for my life, finding a life. Is this life and the life of what The same? What received 12, who calls for unity from the grant. Jesus said that what is the reward?
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改變基因 令癌細胞自殺 德國新技術 動物實驗成功
【新華網】據德國《法蘭克福彙報》日前報導，癌細胞本身能生產毀滅自己的「藥物」，德國慕尼黑理工大學的佩爾‧松內‧霍爾姆為首的科學家找到了這種方法，並在動物身上試驗獲得成功。
報導說，獲得成功的關鍵是量身定做的病毒，它們能夠區分健康細胞和腫瘤細胞，只在腫瘤細胞中滋生，甚至能消滅對傳統的治療方法有抵抗力的細胞。
為了實現這一目標，霍爾姆及其研究小組有目的地改變了感冒病原體之一腺病毒的基因，使它們為了繁殖而需要某種名叫YB－1的蛋白，在得到檢測的所有癌細胞中都存在大量的YB－1蛋白。霍爾姆解釋說：「與正常的細胞相比，腫瘤細胞中的YB－1蛋白數量要多得多。」
腺病毒與其他所有病毒一樣不能自己繁殖。它們侵入一個細胞，促使其宿主使它們上百倍地增殖。然後為了離開侵入的細胞，他們毀壞細胞壁。宿主在這過程中死亡，新病毒鑽出細胞，並感染相鄰的細胞，以便重新繁殖。癌細胞這樣便「生產」了對付自己的「藥物」。
在德國，惡性腫瘤患者每年增加約35萬人。這些病人的治癒率可能不到一半。除了透過外科手術切除腫瘤和放療之外，化療是目前治療癌症中最常見的治療方式。但這種療法有副作用。
與此相反，腺病毒只襲擊癌細胞，不損害健康細胞。這種方法是否也適用於人類，還需要進一步研究。
2007-10-09
~ ｜ ~閱覽更多新聞，請看世界日報。
------------------------------------------------------------------------------------------------
Genetically modified cancer cells to commit suicide The German success of new technology in animal experiments 【- According to the German "Frankfurter Allgemeine Zeitung" reported recently, cancer cells can produce their own destruction "drugs", Munich, Germany, Polytechnic University of Pell * * Song of Borgholm led scientists find this method, and animal test successful. Reports said that the key to success is tailored to the virus, they can distinguish between healthy cells and cancer cells, only in tumor cells breeding, or even to eliminate the traditional methods of treatment are resistant cells. To achieve this goal, Borgholm and team have changed the destination of the flu pathogens adenovirus gene, enabling them to the need for some kind of reproduction called YB-1 protein was detected in all the cancer cells exist in a lot of YB-1 protein. Borgholm explained: "Compared with normal cells, tumor cells of YB-1 protein is much more volume." Adenovirus and not like all the other virus propagation. They can invade a cell, its hosts to enable them to the utmost to proliferation. And then to leave the invasive cells, they destroy the cell wall. Host killed in the process, the new virus broke through cells and the cells infected adjacent to re-breeding. This cancer is the "production" of the deal with its own "drug." In Germany, an annual increase of patients with malignant tumors of approximately 35 million people. The cure rate for these patients may be less than half. Apart from surgical removal of the tumor and radiation therapy, chemotherapy for cancer is the most common treatment. But such therapies have side effects. In contrast, adenovirus only attacks cancer cells without damaging healthy cells. This approach is also applicable to humans, need further study. 2007-10-09 Read more news, see World Journal.
Oct9,07 LASIK副作用被低估 LASIK side effects underestimated+傳頌故事 Storytime
靈命日糧 - 2007年10月9日
傳頌故事
讀經: 約書亞記2章
金句: 「耶和華你們的上帝，本是上天下地的上帝。」（約書亞記2章11節）
全年讀經: 以賽亞書32-33章；歌羅西書1章
你可曾想過，喇合這個住在耶利哥外邦城中的妓女，為何會打開家門接待以色列的探子？她為何有勇氣稱以色列人的上帝為自己的上帝？
如此不可能的轉變，是因她曾聽過有關上帝和上帝大能的故事。儘管生活在異教和墮落之中，她的心依舊被上帝所吸引，正如她對探子所說：「因為我們聽見你們出埃及的時候，耶和華怎樣在你們前面使紅海的水乾了，並且你們怎樣待約旦河東的兩個亞摩利王西宏和噩。」（約書亞記2章10節）
在正常情況下，耶利哥城堅固的防禦工事幾乎是無懈可擊，但因著這些傳頌上帝大能的故事，它就變得不堪一擊。在上帝的子民抵達以前，這些自恃甚高、與上帝為敵的人，早已耳聞許多上帝子民的事，一旦他們面對這群人時，他們的心就在懼怕中消化了（11節）。在重重城牆裡面，一顆異教徒的心轉而接受了以色列的上帝，並在以色列人驚人的勝利中扮演了重要角色。
讓我們放膽傳頌上帝偉大的故事，你永遠不知道誰已預備好了回應的心。JS
基督快來，得勝世界立國度；榮耀權柄，永歸我主耶穌！讚美！讚美！傳揚他無比的大愛！讚美！讚美！歡唱直到萬代！ rosby
放膽傳頌上帝偉大的故事！
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October 9, 2007
Storytime
ODB RADIO: Listen Now DownloadREAD: Joshua 2:1-14
The Lord your God, He is God in heaven above and on earth beneath. —Joshua 2:11
-->About this cover
Did you ever wonder why Rahab, the prostitute who lived in the pagan city of Jericho, opened her home to the Israelite spies? And what gave her the courage to name the God of Israel as her own?
This unlikeliest of conversions was prompted by the stories she had heard about the reality and power of God. Though thoroughly steeped in paganism and immorality, her heart was drawn to God. As she told the spies, "We have heard how the Lord dried up the water of the Red Sea for you when you came out of Egypt, and what you did to the two kings of the Amorites" (Josh. 2:10).
Under normal circumstances, the highly fortified city of Jericho would have been virtually unconquerable. Yet it became vulnerable because of the compelling stories of God’s power. Long before God’s people arrived, the self-sufficient pride of this hostile culture dissolved in fear when faced with those who belonged to the God they had heard so much about (v.11). And within the walls, one pagan heart turned to receive the God of Israel and played a strategic role in Israel’s stunning victory.
Let’s boldly tell the stories of God’s greatness. You never know whose heart may be ready to respond! —Joe Stowell—Joe Stowell-->
Christ is coming, over the world victorious—Power and glory unto the Lord belong:Praise Him! Praise Him! Tell of His excellent greatness!Praise Him! Praise Him! Ever in joyful song. —Crosby
Don’t be shy; tell the stories of God’s greatness.
For similar resources, search these topics:Life Stories > Old Testament > Rahab
Bible in One Year: Isaiah 32-33; Colossians 1
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LASIK副作用被低估（2007年10月9日）近三成人手術後眼乾
【明報專訊】激光手術LASIK被宣傳為安全可靠的矯視方法，近年廣受採用，連美國空軍亦容許接受過LASIK的人受訓，高球名將「老虎仔」活士大賣廣告，盛讚LASIK快捷、無痛。但醫學界指出，LASIK的副作用及風險遠被低估，美國部分診所已減少採用。
「拋棄眼鏡代價是永久頭痛眼痛」
LASIK技術利用激光切割及重塑角膜，理論上可改善視力而不引起併發症，惟設備、醫生技術等都能令手術出錯。據美國白內障及矯視手術學會估計，在每年逾100萬接受LASIK的病人中，約2至3%手術失敗。據美國食品與藥物管理局統計，28%病人在手術後半年淚水不足、16%視力模糊、18%難以在夜間駕駛，還有很多病人患長期痛症，甚至失明。
38歲的科佐沃洛斯，是美國杜克眼科中心的高級職員，於去年獲免費接受LASIK手術，視力恢復正常，但卻從此眼睛嚴重乾澀。他每早起後眼睛便感痛楚，要佩戴特製護目鏡保持雙眼濕潤，而且面部肌肉極度疼痛。他慨嘆：「拋棄眼鏡的代價是永久頭痛、眼痛。」
美部分診所棄用 改用PRK
美國休斯敦貝勒大學醫學院鑑於LASIK的局限，近年已鼓勵病人棄用LASIK，採用上一代的PRK激光矯視手術。
綜合報道
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LASIK side effects underestimated (October 9, 2007) Nearly 30% were dry eyes after surgery
HK Ming Pao: laser surgery LASIK being promoted as safe and reliable vision correction method widely used in recent years, even the United States Air Force also allows those who have undergone LASIK training, golf's "tiger earners" live disabilities sell advertising, praised LASIK fast, painless. But the medical profession that LASIK side effects and risks far been underestimated, the United States has been reduced by some clinics.
"Discard glasses cost of a permanent headache eye pain"
LASIK laser cutting technology and the use of corneal reshaping, in theory can improve eyesight without cause complications, but equipment, medical technology, and so surgery can go wrong. According to the United States cataract and vision correction surgeries Society estimates that each year more than one million patients receiving LASIK, about 2-3% surgery failed. According to the United States Food and Drug Administration statistics, 28% of patients in tears less than six months after surgery, 16% blurred vision, and 18% to driving at night, there are many patients suffering from long-term pain and even blindness.
38-year-old Kozo Volos, the United States is the Duke Eye Center senior staff in the last year were free LASIK surgery, vision returned to normal, but since severe dry eyes. His eyes after each would get up early sense of the pain, wearing special goggles to keep eyes moist and extreme facial muscle pain. He laments: "The price is discarded spectacles permanent headache, eye pain."
Some clinics switching to the United States abandoned PRK
Houston Baylor University Medical College in view of the limitations of LASIK, in recent years, has encouraged LASIK patients abandoned by the previous generation of PRK laser vision correction surgeries.
Roundup
傳頌故事
讀經: 約書亞記2章
金句: 「耶和華你們的上帝，本是上天下地的上帝。」（約書亞記2章11節）
全年讀經: 以賽亞書32-33章；歌羅西書1章
你可曾想過，喇合這個住在耶利哥外邦城中的妓女，為何會打開家門接待以色列的探子？她為何有勇氣稱以色列人的上帝為自己的上帝？
如此不可能的轉變，是因她曾聽過有關上帝和上帝大能的故事。儘管生活在異教和墮落之中，她的心依舊被上帝所吸引，正如她對探子所說：「因為我們聽見你們出埃及的時候，耶和華怎樣在你們前面使紅海的水乾了，並且你們怎樣待約旦河東的兩個亞摩利王西宏和噩。」（約書亞記2章10節）
在正常情況下，耶利哥城堅固的防禦工事幾乎是無懈可擊，但因著這些傳頌上帝大能的故事，它就變得不堪一擊。在上帝的子民抵達以前，這些自恃甚高、與上帝為敵的人，早已耳聞許多上帝子民的事，一旦他們面對這群人時，他們的心就在懼怕中消化了（11節）。在重重城牆裡面，一顆異教徒的心轉而接受了以色列的上帝，並在以色列人驚人的勝利中扮演了重要角色。
讓我們放膽傳頌上帝偉大的故事，你永遠不知道誰已預備好了回應的心。JS
基督快來，得勝世界立國度；榮耀權柄，永歸我主耶穌！讚美！讚美！傳揚他無比的大愛！讚美！讚美！歡唱直到萬代！ rosby
放膽傳頌上帝偉大的故事！
------------------------------------------------------------------------------------------------
October 9, 2007
Storytime
ODB RADIO: Listen Now DownloadREAD: Joshua 2:1-14
The Lord your God, He is God in heaven above and on earth beneath. —Joshua 2:11
-->About this cover
Did you ever wonder why Rahab, the prostitute who lived in the pagan city of Jericho, opened her home to the Israelite spies? And what gave her the courage to name the God of Israel as her own?
This unlikeliest of conversions was prompted by the stories she had heard about the reality and power of God. Though thoroughly steeped in paganism and immorality, her heart was drawn to God. As she told the spies, "We have heard how the Lord dried up the water of the Red Sea for you when you came out of Egypt, and what you did to the two kings of the Amorites" (Josh. 2:10).
Under normal circumstances, the highly fortified city of Jericho would have been virtually unconquerable. Yet it became vulnerable because of the compelling stories of God’s power. Long before God’s people arrived, the self-sufficient pride of this hostile culture dissolved in fear when faced with those who belonged to the God they had heard so much about (v.11). And within the walls, one pagan heart turned to receive the God of Israel and played a strategic role in Israel’s stunning victory.
Let’s boldly tell the stories of God’s greatness. You never know whose heart may be ready to respond! —Joe Stowell—Joe Stowell-->
Christ is coming, over the world victorious—Power and glory unto the Lord belong:Praise Him! Praise Him! Tell of His excellent greatness!Praise Him! Praise Him! Ever in joyful song. —Crosby
Don’t be shy; tell the stories of God’s greatness.
For similar resources, search these topics:Life Stories > Old Testament > Rahab
Bible in One Year: Isaiah 32-33; Colossians 1
------------------------------------------------------------------------------------------------
LASIK副作用被低估（2007年10月9日）近三成人手術後眼乾
【明報專訊】激光手術LASIK被宣傳為安全可靠的矯視方法，近年廣受採用，連美國空軍亦容許接受過LASIK的人受訓，高球名將「老虎仔」活士大賣廣告，盛讚LASIK快捷、無痛。但醫學界指出，LASIK的副作用及風險遠被低估，美國部分診所已減少採用。
「拋棄眼鏡代價是永久頭痛眼痛」
LASIK技術利用激光切割及重塑角膜，理論上可改善視力而不引起併發症，惟設備、醫生技術等都能令手術出錯。據美國白內障及矯視手術學會估計，在每年逾100萬接受LASIK的病人中，約2至3%手術失敗。據美國食品與藥物管理局統計，28%病人在手術後半年淚水不足、16%視力模糊、18%難以在夜間駕駛，還有很多病人患長期痛症，甚至失明。
38歲的科佐沃洛斯，是美國杜克眼科中心的高級職員，於去年獲免費接受LASIK手術，視力恢復正常，但卻從此眼睛嚴重乾澀。他每早起後眼睛便感痛楚，要佩戴特製護目鏡保持雙眼濕潤，而且面部肌肉極度疼痛。他慨嘆：「拋棄眼鏡的代價是永久頭痛、眼痛。」
美部分診所棄用 改用PRK
美國休斯敦貝勒大學醫學院鑑於LASIK的局限，近年已鼓勵病人棄用LASIK，採用上一代的PRK激光矯視手術。
綜合報道
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LASIK side effects underestimated (October 9, 2007) Nearly 30% were dry eyes after surgery
HK Ming Pao: laser surgery LASIK being promoted as safe and reliable vision correction method widely used in recent years, even the United States Air Force also allows those who have undergone LASIK training, golf's "tiger earners" live disabilities sell advertising, praised LASIK fast, painless. But the medical profession that LASIK side effects and risks far been underestimated, the United States has been reduced by some clinics.
"Discard glasses cost of a permanent headache eye pain"
LASIK laser cutting technology and the use of corneal reshaping, in theory can improve eyesight without cause complications, but equipment, medical technology, and so surgery can go wrong. According to the United States cataract and vision correction surgeries Society estimates that each year more than one million patients receiving LASIK, about 2-3% surgery failed. According to the United States Food and Drug Administration statistics, 28% of patients in tears less than six months after surgery, 16% blurred vision, and 18% to driving at night, there are many patients suffering from long-term pain and even blindness.
38-year-old Kozo Volos, the United States is the Duke Eye Center senior staff in the last year were free LASIK surgery, vision returned to normal, but since severe dry eyes. His eyes after each would get up early sense of the pain, wearing special goggles to keep eyes moist and extreme facial muscle pain. He laments: "The price is discarded spectacles permanent headache, eye pain."
Some clinics switching to the United States abandoned PRK
Houston Baylor University Medical College in view of the limitations of LASIK, in recent years, has encouraged LASIK patients abandoned by the previous generation of PRK laser vision correction surgeries.
Roundup
Monday, October 8, 2007
Oct8,07 用手機10年 增患腦癌風險 Using a mobile phone by 10 +受教之心 Be Coachable!
靈命日糧 - 2007年10月8日
受教之心
讀經: 腓立比書4章10-19節
金句: 「我無論在甚麼景況都可以知足，這是我已經學會了。」（腓立比書4章11節）
全年讀經: 以賽亞書30-31章；腓立比書4章
凱西·西摩爾是位出色的足球選手及教練，他發現隊裏每個人都痛恨訓練結束前的10×100的體能訓練。在離開球場前，每個人都必須全速來回跑10次100米的路程，而且盡可能少休息。如果他們沒有在指定的時間內完成，就必須重跑。
選手們並不喜歡這項訓練，一直到比賽的日子來臨，他們發現自己有充足的體力完成比賽並得到冠軍，他們的辛苦付出，終於有了回報。
使徒保羅在他的書信裏，就曾用過訓練及競爭這兩個詞語。他在向外邦人宣教時，在巨大的困苦艱難中，他順服上帝的指引及嚴格訓練。在腓立比書第4章，他兩次說：「我已經學會了」（11-12節）。對他和我們每個人而言，跟隨主耶穌就是畢生學習的過程。我們得救的那一天，靈性並沒有成熟，充其量是個運動學員，只是在為職業球賽做準備。只要我們願意領受上帝的話語，讓聖靈賜我們力量服事他，我們就能在信心上不斷長進。
使徒保羅藉著困難學會了服事上帝，我們也能這樣。這個過程雖令人不愉快，卻大有賞賜。我們越有受教的心，靈命便越發成熟。身為基督團隊的一員，願我們都有受教的心。DCE
我們經過杖竿下，學習功課真艱難；照神旨意服事他，無論光明或幽暗。Anon.
接受基督天父日，就是救主動工時。
-----------------------------------------------------------------------------------------------
October 8, 2007
Be Coachable!
ODB RADIO: Listen Now DownloadREAD: Philippians 4:10-19
I have learned in whatever state I am, to be content. —Philippians 4:11
-->About this cover
Casey Seymour, a successful soccer player and coach, notes that everyone on his team hates the 10-by-100 drill that ends practice. Before the men can leave the field, they must run 100 yards 10 times at full speed with minimal rest. If they don’t beat a prescribed time, they have to do it again.
The players hate it—until the day of the game. Then they find that they can play at full capacity for the entire match. Their effort has been rewarded with a championship!
The apostle Paul used metaphors of training and competition in his letters. While he was a missionary to the Gentiles, he submitted to the instructions and drills of God amid great suffering and hardship. Twice in Philippians 4, he said, "I have learned" (vv.11-12). For him, and for each of us, following Jesus is a lifelong learning process. We are not spiritually mature the day we are saved, any more than a schoolboy athlete is ready for professional soccer. We grow in faith as we allow God through His Word and the Holy Spirit to empower us to serve Him.
Through hardship, Paul learned to serve God well—and so can we. It’s not pleasant, but it is rewarding! The more teachable we are, the more mature we will become. As members of Christ’s team, let’s be coachable. —David C. Egner—David C. Egner-->
Oh, it’s hard to learn the lesson,As we pass beneath the rod,That the sunshine and the shadowServe alike the will of God. —Anon.
God’s work in us isn’t over when we receive Christ—it has just begun.
For similar resources, search these topics:Relationships > Relating to God > Growth/Sanctification Relationships > Relating to God > Guidance/Leading
Bible in One Year: Isaiah 30-31; Phil 4
------------------------------------------------------------------------------------------------
用手機10年 增患腦癌風險（2007年10月8日）
【明報專訊】瑞典一項有關使用手機的研究顯示，用手機10年或以上會增加患腦癌風險。
一些專家相信，使用手機與患癌的關係是慢性和長線的。今次刊登在《環境職業醫學》期刊的研究報告意義重大，因為報告研究的對象均是使用手機時間長、有患腦癌風險者。
瑞典厄勒布魯醫院大學及于默奧大學的研究人員，綜合瑞典、丹麥、芬蘭、日本、德、美、英等國的11份研究報告後發現，用手機10年或以上人士，患聽覺神經瘤的風險會增加20％、患惡性神經瘤的風險會增加30％。研究發現，常持手機的一側腦部，患聽覺神經瘤的風險會增加1倍半、患惡性神經瘤的風險會增加1倍。
上月，英國一項由官方及通訊業界贊助的「手機通訊與健康調查」聲稱，「並無發現手機與患病風險有關」。然而瑞典研究員表示，就算每天只用手機1小時，已足夠令風險增加，而且他們認為有關手機輻射的國際標準並「不安全」及「有必要重新修訂」。他們的結論是，「用手機時要非常小心」，而且應禁止兒童使用手機。
星期日獨立報
------------------------------------------------------------------------------------------------
Using a mobile phone by 10 from brain cancer risk (October 8, 2007)
HK Ming Pao: Sweden relating to the use of a cell phone study shows that using a mobile phone for 10 years or more will increase the risk of suffering from brain cancer.
Some experts believe that the use of mobile phones is the relationship between cancer and chronic and long-term. This published in the "Environmental Occupational Medicine," Journal of great significance to the report, because the report on the use of mobile phones are targeting a long time, suffering from brain cancer risk.
Sweden Orebro University Hospital and the University of researchers had, the Composite Sweden, Denmark, Finland, Japan, Germany, the United States, Britain and other countries in the 11 studies found that using a mobile phone for 10 years or more, with the risk of acoustic neuroma tumor will increase by 20%, suffering from malignant neuroma the risk will increase 30%. Research found that the phone side of a regular brain, with the risk of acoustic neuroma tumors will increase 1.5 times, with the risk of malignant neuroma will increase by 100%.
Last month, a British official and communications industry-sponsored "mobile phone communications and Health Survey" that "did not detect the phone and risk." But Swedish researcher said that, even if only by phone every day for one hour, was sufficient to increase the risk, and they think that the cell phone radiation international standards and "unsafe" and "it is necessary to re Amendment." They concluded that "when using mobile phones to be very careful", and should prohibit children use mobile phones.
Independent on Sunday
受教之心
讀經: 腓立比書4章10-19節
金句: 「我無論在甚麼景況都可以知足，這是我已經學會了。」（腓立比書4章11節）
全年讀經: 以賽亞書30-31章；腓立比書4章
凱西·西摩爾是位出色的足球選手及教練，他發現隊裏每個人都痛恨訓練結束前的10×100的體能訓練。在離開球場前，每個人都必須全速來回跑10次100米的路程，而且盡可能少休息。如果他們沒有在指定的時間內完成，就必須重跑。
選手們並不喜歡這項訓練，一直到比賽的日子來臨，他們發現自己有充足的體力完成比賽並得到冠軍，他們的辛苦付出，終於有了回報。
使徒保羅在他的書信裏，就曾用過訓練及競爭這兩個詞語。他在向外邦人宣教時，在巨大的困苦艱難中，他順服上帝的指引及嚴格訓練。在腓立比書第4章，他兩次說：「我已經學會了」（11-12節）。對他和我們每個人而言，跟隨主耶穌就是畢生學習的過程。我們得救的那一天，靈性並沒有成熟，充其量是個運動學員，只是在為職業球賽做準備。只要我們願意領受上帝的話語，讓聖靈賜我們力量服事他，我們就能在信心上不斷長進。
使徒保羅藉著困難學會了服事上帝，我們也能這樣。這個過程雖令人不愉快，卻大有賞賜。我們越有受教的心，靈命便越發成熟。身為基督團隊的一員，願我們都有受教的心。DCE
我們經過杖竿下，學習功課真艱難；照神旨意服事他，無論光明或幽暗。Anon.
接受基督天父日，就是救主動工時。
-----------------------------------------------------------------------------------------------
October 8, 2007
Be Coachable!
ODB RADIO: Listen Now DownloadREAD: Philippians 4:10-19
I have learned in whatever state I am, to be content. —Philippians 4:11
-->About this cover
Casey Seymour, a successful soccer player and coach, notes that everyone on his team hates the 10-by-100 drill that ends practice. Before the men can leave the field, they must run 100 yards 10 times at full speed with minimal rest. If they don’t beat a prescribed time, they have to do it again.
The players hate it—until the day of the game. Then they find that they can play at full capacity for the entire match. Their effort has been rewarded with a championship!
The apostle Paul used metaphors of training and competition in his letters. While he was a missionary to the Gentiles, he submitted to the instructions and drills of God amid great suffering and hardship. Twice in Philippians 4, he said, "I have learned" (vv.11-12). For him, and for each of us, following Jesus is a lifelong learning process. We are not spiritually mature the day we are saved, any more than a schoolboy athlete is ready for professional soccer. We grow in faith as we allow God through His Word and the Holy Spirit to empower us to serve Him.
Through hardship, Paul learned to serve God well—and so can we. It’s not pleasant, but it is rewarding! The more teachable we are, the more mature we will become. As members of Christ’s team, let’s be coachable. —David C. Egner—David C. Egner-->
Oh, it’s hard to learn the lesson,As we pass beneath the rod,That the sunshine and the shadowServe alike the will of God. —Anon.
God’s work in us isn’t over when we receive Christ—it has just begun.
For similar resources, search these topics:Relationships > Relating to God > Growth/Sanctification Relationships > Relating to God > Guidance/Leading
Bible in One Year: Isaiah 30-31; Phil 4
------------------------------------------------------------------------------------------------
用手機10年 增患腦癌風險（2007年10月8日）
【明報專訊】瑞典一項有關使用手機的研究顯示，用手機10年或以上會增加患腦癌風險。
一些專家相信，使用手機與患癌的關係是慢性和長線的。今次刊登在《環境職業醫學》期刊的研究報告意義重大，因為報告研究的對象均是使用手機時間長、有患腦癌風險者。
瑞典厄勒布魯醫院大學及于默奧大學的研究人員，綜合瑞典、丹麥、芬蘭、日本、德、美、英等國的11份研究報告後發現，用手機10年或以上人士，患聽覺神經瘤的風險會增加20％、患惡性神經瘤的風險會增加30％。研究發現，常持手機的一側腦部，患聽覺神經瘤的風險會增加1倍半、患惡性神經瘤的風險會增加1倍。
上月，英國一項由官方及通訊業界贊助的「手機通訊與健康調查」聲稱，「並無發現手機與患病風險有關」。然而瑞典研究員表示，就算每天只用手機1小時，已足夠令風險增加，而且他們認為有關手機輻射的國際標準並「不安全」及「有必要重新修訂」。他們的結論是，「用手機時要非常小心」，而且應禁止兒童使用手機。
星期日獨立報
------------------------------------------------------------------------------------------------
Using a mobile phone by 10 from brain cancer risk (October 8, 2007)
HK Ming Pao: Sweden relating to the use of a cell phone study shows that using a mobile phone for 10 years or more will increase the risk of suffering from brain cancer.
Some experts believe that the use of mobile phones is the relationship between cancer and chronic and long-term. This published in the "Environmental Occupational Medicine," Journal of great significance to the report, because the report on the use of mobile phones are targeting a long time, suffering from brain cancer risk.
Sweden Orebro University Hospital and the University of researchers had, the Composite Sweden, Denmark, Finland, Japan, Germany, the United States, Britain and other countries in the 11 studies found that using a mobile phone for 10 years or more, with the risk of acoustic neuroma tumor will increase by 20%, suffering from malignant neuroma the risk will increase 30%. Research found that the phone side of a regular brain, with the risk of acoustic neuroma tumors will increase 1.5 times, with the risk of malignant neuroma will increase by 100%.
Last month, a British official and communications industry-sponsored "mobile phone communications and Health Survey" that "did not detect the phone and risk." But Swedish researcher said that, even if only by phone every day for one hour, was sufficient to increase the risk, and they think that the cell phone radiation international standards and "unsafe" and "it is necessary to re Amendment." They concluded that "when using mobile phones to be very careful", and should prohibit children use mobile phones.
Independent on Sunday
Friday, October 5, 2007
Oct7,07 4種用油習慣易致癌！Four oil habit carcinogenic easy! + 日落時分Sunset Hours
靈命日糧 - 2007年10月7日
日落時分
讀經: 腓立比書3章20節-4章1節
金句: 「他們年老的時候仍要結果子，要滿了汁漿而常發青。」（詩篇92篇14節）
全年讀經: 以賽亞書28-29章；腓立比書3章
如果你還年輕有活力，或許很難體會許多老人的感受，但那些已過中年，年華老去的人，就會與大衛深有同感：「我從前年幼，現在年老。」（詩篇37篇25節）由於年老常常伴隨著疼痛及失喪，因此就有人徒然地期盼，他們人生的夏天永無止盡。
讓我們聽聽基督徒評論家及神學家包利罕（F. W. Boreham）怎麼說：「有一天，我短暫的人生將沒入黃昏，日落時刻也要來臨……到那時，在暮靄之中，異乎尋常的黎明卻要在我面前展現。在日落的最後一道光線之後，將有我從未見過的白晝升起；那一天將把我失去的歲月悉數追回，而且永不再有黃昏。」
所以，在這天路歷程中，我們無論身在何方，只要有主耶穌同行就能欣然前往。因為我們深知直到生命的終點，信實的天父仍與我們同行。因此，當太陽西下、日影漸長，我們仍能為晚年的歲月而真誠感恩。VCG
日落之後，美好清晨，開啟天堂與主同在時；地上勞苦結束迎黎明，日落之後，白晝永恆。Brock
我活著就是基督，我死了就有益處。──使徒保羅
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October 7, 2007
Sunset Hours
READ: Philippians 3:20–4:1
They shall still bear fruit in old age; they shall be fresh and flourishing. —Psalm 92:14
-->About this cover
If you are still young and energetic, you may find it difficult to sympathize with the feelings that afflict many older people. But those who have passed the midpoint on life’s journey and have begun to descend the westering slope can appreciate what David said: "I have been young, and now am old" (Ps. 37:25). And because aging often brings with it pain and loss, there may be those who vainly wish that their summertime days would never end.
But listen to Christian essayist and theologian F. W. Boreham: "Someday my life’s little day will soften down to eventide. My sunset hours will come . . . . And then, I know there will arise, out of the dusk, a dawning fairer than any dawn that has yet broken upon me. Out of the last tints of sunset there shall rise a day such as I shall never have known before; a day that shall restore to me all that the other days have taken from me, a day that shall never fade into twilight."
So no matter where we are on the heavenward pilgrimage, if we are walking with Jesus we can rejoice. And since we know that our faithful Father will abide with us till our journey on earth is over, we can actually be thankful for the lengthening shadows and the setting sun. —Vernon C Grounds—Vernon C Grounds-->
Beyond the sunset, O blissful morning,When with our Savior heaven is begun;Earth’s toiling ended, O glorious dawning,Beyond the sunset, when day is done. —Brock© Renewal 1964 The Rodeheaver Co.
To live is Christ; to die is gain. —The apostle Paul
For similar resources, search these topics:Basics Of Faith > God > Faithfulness
Bible in One Year: Isaiah 28-29; Philippians 3
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4種用油習慣易致癌！
高溫油炒菜不但會破壞營養成分，還會產生致癌物質。【中新網】「油」是人們每日必吃的食物，因此它的用法是否科學對人體健康至關重要，如果使用不當，日積月累甚至可能引發癌症。據市場報報導，中國著名心血管專家洪昭光教授針對人們在飲食生活中對食用油方面容易造成的一些迷思提出了建議。
迷思1：高溫炒菜 很多人炒菜時喜歡用高溫爆炒，習慣於等到鍋裡的油冒煙了才炒菜，這種做法是不科學的。高溫油不但會破壞食物的營養成分，還會產生一些過氧化物和致癌物質。建議先把鍋燒熱，再倒油，這時就可以炒菜了，不用等到油冒煙。
迷思2：不吃動物油 如果沒有油，就會造成體內維生素及必需脂肪酸的缺乏，影響人體的健康。一味強調只吃植物油，不吃動物油，也是不行的。在一定的劑量下，動物油(飽和脂肪酸)對人體是有益的。
迷思3：長期只吃單一品種的油 現在，一般家庭還很難做到炒什麼菜用什麼油，但我們建議最好還是幾種油交替搭配食用，或一段時間用一種油，下一段時間換另一種油，因為很少有一種油可以解決所有油脂需要的問題。
迷思4：血脂不正常的人群或體重不正常的人群，用油沒有什麼不一樣的 對於血脂不正常的人群或體重不正常的特殊人群來說，我們更強調的是選擇植物油中的高單不飽和脂肪酸。在用油的量上，也要有所控制。血脂、體重正常的人總用油量應控制在每天不超過25克，多不飽和脂肪酸和單不飽和脂肪酸基本上各佔一半。而老年人、血脂異常的人群、肥胖的人群、肥胖相關疾病的人群或者有肥胖家史的人群，他們每天每人的用油量要更低，甚至要降到20克。
2007-10-05
~ ｜ ~閱覽更多新聞，請看世界日報。
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Four oil habit carcinogenic easy!
Heat cooking oil will not only destroy nutrients, but also will produce carcinogenic substances. 【- - "Oil" is people will eat food every day, it is the use of science to human health is essential, if used improperly, cumulative and may even cause cancer. According to market newspaper reported, China's well-known cardiovascular expert Professor Jan-Min-in the diet for people living in areas vulnerable to the oil myth put forward some proposals. Myth 1: cooking temperature cooking when many people like to use high-temperature stir, used to wait until the pot before cooking the oil smoke, which is unscientific. Heat oil would undermine not only the nutritional content of food, but also will produce some peroxide and carcinogenic substances. Heat butter proposal first and then inverted oil, and then we can cooking, and not wait until the oil smoke.
Myth 2: If there is no oil do not eat animal oil, which will result in vitamin and the lack of essential fatty acids, affect human health. Blindly emphasizing only eat vegetable oil, and do not eat animal oil, but also will not work. In certain doses, animal oil (polyunsaturated fatty acids) on the human body is beneficial.
Myth 3: long-term only eat a single species of oil now, the average family is still difficult to do what speculation what vegetable oil, we recommend that the best alternate with several oil consumption, or a period of time with oil, for a period of time under another kind of oil, because there is a little oil can solve all the oil needs question.
Myth 4: The crowd of abnormal blood lipids or abnormal body weight of the crowd, no oil is not the same for the crowd of abnormal blood lipids or abnormal weight to the special populations, we also emphasize that the choice of vegetable oils high in monounsaturated fatty acids. In the oil volume, it must be controlled. Lipids, a person of normal weight should control the sugar in a day no more than 25 grams polyunsaturated fatty acids and monounsaturated fatty acids basically 50:50. While the elderly, dyslipidemia crowd, the crowd obesity, obesity-related diseases are obese family history or the crowd of people, every day they have to lower per capita sugar, or even should decrease to 20 grams.
2007-10-05 Read more news, take a look at the World Journal.
日落時分
讀經: 腓立比書3章20節-4章1節
金句: 「他們年老的時候仍要結果子，要滿了汁漿而常發青。」（詩篇92篇14節）
全年讀經: 以賽亞書28-29章；腓立比書3章
如果你還年輕有活力，或許很難體會許多老人的感受，但那些已過中年，年華老去的人，就會與大衛深有同感：「我從前年幼，現在年老。」（詩篇37篇25節）由於年老常常伴隨著疼痛及失喪，因此就有人徒然地期盼，他們人生的夏天永無止盡。
讓我們聽聽基督徒評論家及神學家包利罕（F. W. Boreham）怎麼說：「有一天，我短暫的人生將沒入黃昏，日落時刻也要來臨……到那時，在暮靄之中，異乎尋常的黎明卻要在我面前展現。在日落的最後一道光線之後，將有我從未見過的白晝升起；那一天將把我失去的歲月悉數追回，而且永不再有黃昏。」
所以，在這天路歷程中，我們無論身在何方，只要有主耶穌同行就能欣然前往。因為我們深知直到生命的終點，信實的天父仍與我們同行。因此，當太陽西下、日影漸長，我們仍能為晚年的歲月而真誠感恩。VCG
日落之後，美好清晨，開啟天堂與主同在時；地上勞苦結束迎黎明，日落之後，白晝永恆。Brock
我活著就是基督，我死了就有益處。──使徒保羅
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October 7, 2007
Sunset Hours
READ: Philippians 3:20–4:1
They shall still bear fruit in old age; they shall be fresh and flourishing. —Psalm 92:14
-->About this cover
If you are still young and energetic, you may find it difficult to sympathize with the feelings that afflict many older people. But those who have passed the midpoint on life’s journey and have begun to descend the westering slope can appreciate what David said: "I have been young, and now am old" (Ps. 37:25). And because aging often brings with it pain and loss, there may be those who vainly wish that their summertime days would never end.
But listen to Christian essayist and theologian F. W. Boreham: "Someday my life’s little day will soften down to eventide. My sunset hours will come . . . . And then, I know there will arise, out of the dusk, a dawning fairer than any dawn that has yet broken upon me. Out of the last tints of sunset there shall rise a day such as I shall never have known before; a day that shall restore to me all that the other days have taken from me, a day that shall never fade into twilight."
So no matter where we are on the heavenward pilgrimage, if we are walking with Jesus we can rejoice. And since we know that our faithful Father will abide with us till our journey on earth is over, we can actually be thankful for the lengthening shadows and the setting sun. —Vernon C Grounds—Vernon C Grounds-->
Beyond the sunset, O blissful morning,When with our Savior heaven is begun;Earth’s toiling ended, O glorious dawning,Beyond the sunset, when day is done. —Brock© Renewal 1964 The Rodeheaver Co.
To live is Christ; to die is gain. —The apostle Paul
For similar resources, search these topics:Basics Of Faith > God > Faithfulness
Bible in One Year: Isaiah 28-29; Philippians 3
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4種用油習慣易致癌！
高溫油炒菜不但會破壞營養成分，還會產生致癌物質。【中新網】「油」是人們每日必吃的食物，因此它的用法是否科學對人體健康至關重要，如果使用不當，日積月累甚至可能引發癌症。據市場報報導，中國著名心血管專家洪昭光教授針對人們在飲食生活中對食用油方面容易造成的一些迷思提出了建議。
迷思1：高溫炒菜 很多人炒菜時喜歡用高溫爆炒，習慣於等到鍋裡的油冒煙了才炒菜，這種做法是不科學的。高溫油不但會破壞食物的營養成分，還會產生一些過氧化物和致癌物質。建議先把鍋燒熱，再倒油，這時就可以炒菜了，不用等到油冒煙。
迷思2：不吃動物油 如果沒有油，就會造成體內維生素及必需脂肪酸的缺乏，影響人體的健康。一味強調只吃植物油，不吃動物油，也是不行的。在一定的劑量下，動物油(飽和脂肪酸)對人體是有益的。
迷思3：長期只吃單一品種的油 現在，一般家庭還很難做到炒什麼菜用什麼油，但我們建議最好還是幾種油交替搭配食用，或一段時間用一種油，下一段時間換另一種油，因為很少有一種油可以解決所有油脂需要的問題。
迷思4：血脂不正常的人群或體重不正常的人群，用油沒有什麼不一樣的 對於血脂不正常的人群或體重不正常的特殊人群來說，我們更強調的是選擇植物油中的高單不飽和脂肪酸。在用油的量上，也要有所控制。血脂、體重正常的人總用油量應控制在每天不超過25克，多不飽和脂肪酸和單不飽和脂肪酸基本上各佔一半。而老年人、血脂異常的人群、肥胖的人群、肥胖相關疾病的人群或者有肥胖家史的人群，他們每天每人的用油量要更低，甚至要降到20克。
2007-10-05
~ ｜ ~閱覽更多新聞，請看世界日報。
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Four oil habit carcinogenic easy!
Heat cooking oil will not only destroy nutrients, but also will produce carcinogenic substances. 【- - "Oil" is people will eat food every day, it is the use of science to human health is essential, if used improperly, cumulative and may even cause cancer. According to market newspaper reported, China's well-known cardiovascular expert Professor Jan-Min-in the diet for people living in areas vulnerable to the oil myth put forward some proposals. Myth 1: cooking temperature cooking when many people like to use high-temperature stir, used to wait until the pot before cooking the oil smoke, which is unscientific. Heat oil would undermine not only the nutritional content of food, but also will produce some peroxide and carcinogenic substances. Heat butter proposal first and then inverted oil, and then we can cooking, and not wait until the oil smoke.
Myth 2: If there is no oil do not eat animal oil, which will result in vitamin and the lack of essential fatty acids, affect human health. Blindly emphasizing only eat vegetable oil, and do not eat animal oil, but also will not work. In certain doses, animal oil (polyunsaturated fatty acids) on the human body is beneficial.
Myth 3: long-term only eat a single species of oil now, the average family is still difficult to do what speculation what vegetable oil, we recommend that the best alternate with several oil consumption, or a period of time with oil, for a period of time under another kind of oil, because there is a little oil can solve all the oil needs question.
Myth 4: The crowd of abnormal blood lipids or abnormal body weight of the crowd, no oil is not the same for the crowd of abnormal blood lipids or abnormal weight to the special populations, we also emphasize that the choice of vegetable oils high in monounsaturated fatty acids. In the oil volume, it must be controlled. Lipids, a person of normal weight should control the sugar in a day no more than 25 grams polyunsaturated fatty acids and monounsaturated fatty acids basically 50:50. While the elderly, dyslipidemia crowd, the crowd obesity, obesity-related diseases are obese family history or the crowd of people, every day they have to lower per capita sugar, or even should decrease to 20 grams.
2007-10-05 Read more news, take a look at the World Journal.
Oct6,07 心跳越快 壽命越短The shorter the life of the faster he+ 重任難當 Crushing Respon
靈命日糧 - 2007年10月6日
重任難當
讀經: 尼希米記4章1-14節
金句: 「不要怕他們，當記念主是大而可畏的。」（尼希米記4章14節）
全年讀經: 以賽亞書26-27章；腓立比書2章
羅斯福總統過世時，二次大戰勝負尚未定奪，此時杜魯門宣誓繼任為美國總統。就在上任的隔天，杜魯門總統告訴記者：「昨天，當有人把所發生的一切告訴我時，我的感覺就像天塌下來了一樣。」杜魯門所面對的，顯然是一份幾乎要將他壓垮的重任。
尼希米也是一位肩負重任的偉大領袖。他和許多被擄的猶太人從巴比倫歸回後，就擔起了重建耶路撒冷城牆的任務。他雖遭遇反抗，卻不因敵人的譏笑威脅而退縮；他遵行上帝的心意，採取了修建城牆與軍事防禦並進的策略，並以禱告托住這一切：「我們禱告我們的上帝，又因他們的緣故，就派人看守，晝夜防備」（尼希米記4章9節）。修復城牆的工人一再受到威脅，尼希米就勸他們把眼光放在上帝身上：「不要怕他們，當記念主是大而可畏的」（尼希米記4章14節）。
你是否正面臨沉重難當的任務？只要禱告求上帝幫助，並擬定一份切實可行的計畫，就能得到力量，以完成重任。HDF
主，這嶄新一天，正喚我走那新路；求使我歡然奔走，賜我力量扛重負。Anon.
上帝讓我們把所負的重擔卸給他。
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October 6, 2007
Crushing Responsibilities
READ: Nehemiah 4:1-14
Do not be afraid of them. Remember the Lord, great and awesome. —Nehemiah 4:14
-->About this cover
While the outcome of the Second World War was still uncertain, Franklin Roosevelt died and Harry Truman was sworn in as the next president of the United States. The following day, President Truman told reporters, "When they told me yesterday what had happened, I felt like the moon, the stars, and all the planets had fallen on me." Certainly Truman faced crushing responsibilities.
Nehemiah was a great leader who also faced overwhelming burdens. Accompanied by Jewish exiles who had returned from Babylon, Nehemiah was given the task of rebuilding the walls of Jerusalem. Amid terrible opposition, he refused to be intimidated by the jeers and threats of the enemy. Instead, the man of God organized a dual strategy of construction and military defense—bathing their efforts in prayer: "We made our prayer to our God, and because of them we set a watch against them day and night" (Neh. 4:9). Nehemiah addressed the ongoing threats the workers faced by getting their focus back on God: "Do not be afraid of them. Remember the Lord, great and awesome" (v.14).
Are you facing crushing responsibilities today? Praying for God’s help and putting together a practical plan can give you strength to complete the task. —Dennis Fisher—Dennis Fisher-->
Lord, the newness of the dayCalls me to an untried way;Let me gladly take the road,Give me strength to bear my load. —Anon.
God invites us to burden Him with what burdens us.
For similar resources, search these topics:Basics Of Faith > God > Power/Strength
Bible in One Year: Isaiah 26-27; Philippians 2
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心跳越快 壽命越短 專家：要保持平靜心
【中新網】「人的壽命與心跳次數有關，心跳過快會影響人的壽命。」剛剛參加歐洲心血管病年會的江蘇省人民醫院心臟科主任曹克將教授透露了今年國際心臟病研究的最新發現。
據揚子晚報報導，曹克將說，在本次年會上，心跳與人的壽命的研究報告吸引了各國心臟病專家的關注。
德國科學家將動物的心率與壽命進行了對比，發現動物越小，心跳越快，壽命越短。老鼠心跳每分鐘500-600次，而烏龜每分鐘只跳20-30次。研究顯示，心跳越快壽命越短，心跳越慢壽命越長。在動物界像鯨魚、大象、海龜等都是長壽者。
曹克將說，人的心跳次數最好在60-90/分之間。人在大量飲酒、激動、生氣、情緒不穩，運動以及感染、高熱時都會造成心跳加快。長期堅持適度運動可以使心跳變慢。「劇烈運動，大量飲酒，常生氣、發怒等都對人體有害，所以要保持一顆平靜的心很重要。堅持適度運動，可以使心臟得到鍛鍊又不至於心跳過快。」曹克將主任特別強調決定壽命的長短主要還靠遺傳基因。
2007-10-03
~ ｜ ~閱覽更多新聞，請看世界日報。
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The shorter the life of the faster heartbeat Experts: to maintain calm heart [-] "Human life and the heartbeat frequency, excessively rapid heartbeat affects people's life." Just in the European cardiovascular disease, the Jiangsu Provincial People's Hospital cardiology director CAO Ke this year will be professors revealed the latest international heart disease study found. According to the Yangtze Evening News, CAO Ke will say that, in the Annual Meetings, the heart and life of a national study on heart disease experts to attract attention. German scientists animal's heart rate and life expectancy were compared and found that the smaller the animal, the faster heart rate, the shorter the life expectancy. Rats 500-600 heartbeats per minute, and the only turtle jump 20-30 per minute meeting. Studies show that the faster heart rate and the shorter life span, the slower heart rate and the longer life expectancy. In animals like whales, elephants, sea turtles, and so on are to longevity. CAO Ke will say, the best number in the 60-90 HR / sub-between. In large drink, excited, angry, emotionally unstable, sports, as well as infection, causing high fever, we will speed up the heartbeat. Moderate exercise can uphold for a long time to bradycardia. "Vigorous exercise, high alcohol consumption, and often angry, angry, and so harmful, so to maintain a calm mind is very important. Adhere to moderate movement, the heart can be trained and not too fast heartbeat. "CAO Ke, director of special emphasis will be decided life also depend on the length of the main genes. 2007-10-03 Read more news, take a look at the World Journal.
重任難當
讀經: 尼希米記4章1-14節
金句: 「不要怕他們，當記念主是大而可畏的。」（尼希米記4章14節）
全年讀經: 以賽亞書26-27章；腓立比書2章
羅斯福總統過世時，二次大戰勝負尚未定奪，此時杜魯門宣誓繼任為美國總統。就在上任的隔天，杜魯門總統告訴記者：「昨天，當有人把所發生的一切告訴我時，我的感覺就像天塌下來了一樣。」杜魯門所面對的，顯然是一份幾乎要將他壓垮的重任。
尼希米也是一位肩負重任的偉大領袖。他和許多被擄的猶太人從巴比倫歸回後，就擔起了重建耶路撒冷城牆的任務。他雖遭遇反抗，卻不因敵人的譏笑威脅而退縮；他遵行上帝的心意，採取了修建城牆與軍事防禦並進的策略，並以禱告托住這一切：「我們禱告我們的上帝，又因他們的緣故，就派人看守，晝夜防備」（尼希米記4章9節）。修復城牆的工人一再受到威脅，尼希米就勸他們把眼光放在上帝身上：「不要怕他們，當記念主是大而可畏的」（尼希米記4章14節）。
你是否正面臨沉重難當的任務？只要禱告求上帝幫助，並擬定一份切實可行的計畫，就能得到力量，以完成重任。HDF
主，這嶄新一天，正喚我走那新路；求使我歡然奔走，賜我力量扛重負。Anon.
上帝讓我們把所負的重擔卸給他。
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October 6, 2007
Crushing Responsibilities
READ: Nehemiah 4:1-14
Do not be afraid of them. Remember the Lord, great and awesome. —Nehemiah 4:14
-->About this cover
While the outcome of the Second World War was still uncertain, Franklin Roosevelt died and Harry Truman was sworn in as the next president of the United States. The following day, President Truman told reporters, "When they told me yesterday what had happened, I felt like the moon, the stars, and all the planets had fallen on me." Certainly Truman faced crushing responsibilities.
Nehemiah was a great leader who also faced overwhelming burdens. Accompanied by Jewish exiles who had returned from Babylon, Nehemiah was given the task of rebuilding the walls of Jerusalem. Amid terrible opposition, he refused to be intimidated by the jeers and threats of the enemy. Instead, the man of God organized a dual strategy of construction and military defense—bathing their efforts in prayer: "We made our prayer to our God, and because of them we set a watch against them day and night" (Neh. 4:9). Nehemiah addressed the ongoing threats the workers faced by getting their focus back on God: "Do not be afraid of them. Remember the Lord, great and awesome" (v.14).
Are you facing crushing responsibilities today? Praying for God’s help and putting together a practical plan can give you strength to complete the task. —Dennis Fisher—Dennis Fisher-->
Lord, the newness of the dayCalls me to an untried way;Let me gladly take the road,Give me strength to bear my load. —Anon.
God invites us to burden Him with what burdens us.
For similar resources, search these topics:Basics Of Faith > God > Power/Strength
Bible in One Year: Isaiah 26-27; Philippians 2
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心跳越快 壽命越短 專家：要保持平靜心
【中新網】「人的壽命與心跳次數有關，心跳過快會影響人的壽命。」剛剛參加歐洲心血管病年會的江蘇省人民醫院心臟科主任曹克將教授透露了今年國際心臟病研究的最新發現。
據揚子晚報報導，曹克將說，在本次年會上，心跳與人的壽命的研究報告吸引了各國心臟病專家的關注。
德國科學家將動物的心率與壽命進行了對比，發現動物越小，心跳越快，壽命越短。老鼠心跳每分鐘500-600次，而烏龜每分鐘只跳20-30次。研究顯示，心跳越快壽命越短，心跳越慢壽命越長。在動物界像鯨魚、大象、海龜等都是長壽者。
曹克將說，人的心跳次數最好在60-90/分之間。人在大量飲酒、激動、生氣、情緒不穩，運動以及感染、高熱時都會造成心跳加快。長期堅持適度運動可以使心跳變慢。「劇烈運動，大量飲酒，常生氣、發怒等都對人體有害，所以要保持一顆平靜的心很重要。堅持適度運動，可以使心臟得到鍛鍊又不至於心跳過快。」曹克將主任特別強調決定壽命的長短主要還靠遺傳基因。
2007-10-03
~ ｜ ~閱覽更多新聞，請看世界日報。
------------------------------------------------------------------------------------------------
The shorter the life of the faster heartbeat Experts: to maintain calm heart [-] "Human life and the heartbeat frequency, excessively rapid heartbeat affects people's life." Just in the European cardiovascular disease, the Jiangsu Provincial People's Hospital cardiology director CAO Ke this year will be professors revealed the latest international heart disease study found. According to the Yangtze Evening News, CAO Ke will say that, in the Annual Meetings, the heart and life of a national study on heart disease experts to attract attention. German scientists animal's heart rate and life expectancy were compared and found that the smaller the animal, the faster heart rate, the shorter the life expectancy. Rats 500-600 heartbeats per minute, and the only turtle jump 20-30 per minute meeting. Studies show that the faster heart rate and the shorter life span, the slower heart rate and the longer life expectancy. In animals like whales, elephants, sea turtles, and so on are to longevity. CAO Ke will say, the best number in the 60-90 HR / sub-between. In large drink, excited, angry, emotionally unstable, sports, as well as infection, causing high fever, we will speed up the heartbeat. Moderate exercise can uphold for a long time to bradycardia. "Vigorous exercise, high alcohol consumption, and often angry, angry, and so harmful, so to maintain a calm mind is very important. Adhere to moderate movement, the heart can be trained and not too fast heartbeat. "CAO Ke, director of special emphasis will be decided life also depend on the length of the main genes. 2007-10-03 Read more news, take a look at the World Journal.
Thursday, October 4, 2007
Oct5,07 月經周期太長 小心癌來了menstrual cycletoo long to the cancer care +沒有藉口No Excuses
靈命日糧 - 2007年10月5日
沒有藉口
讀經: 羅馬書10章1-13節
金句: 「凡求告主名的，就必得救。」（羅馬書10章13節）
全年讀經: 以賽亞書23-25章；腓立比書1章
人們拒絕福音的理由五花八門，其中常見的一種就是指責基督徒的所作所為，或該做而沒做的事。他們會批評道：「有個基督徒惡待我。」要不就是：「我去了教會，卻沒人理會我。」
沒錯，基督徒並不完美，其中也有許多壞榜樣；但指責別人，並不表示你能以此作為不信上帝的藉口，推卸責任。
福音的真諦不在於別人的信仰生命如何；救恩只關乎耶穌一人。羅馬書10章9節說：「你若口裏認耶穌為主，心裏信上帝叫他從死裏復活，就必得救。」某些人會以基督徒為藉口，來抗拒福音，但他們卻無法對耶穌有絲毫的指責，因耶穌是完美無瑕的。彼拉多論耶穌說：「並沒有查出他甚麼罪來。」（路加福音23章14節）。而耶穌更成就了沒有任何人能做得到的事──他在十字架上忍受痛苦，將救恩帶給一切相信他的人。因此，沒有人能說：「我不要作基督徒，因為我看不慣耶穌的所作所為。」
別只顧盯著別人的缺點，而走偏了路。要注目看著耶穌，惟有他是通往天堂的那一條路。JDB
他的名就是耶穌，是真理道路生命；惟他有拯救之能，地之上別無他名。Sper
人沒有藉口拒絕耶穌。
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October 5, 2007
No Excuses
ODB RADIO: Listen Now DownloadREAD: Romans 10:1-13
Whoever calls on the name of the Lord shall be saved. —Romans 10:13
-->About this cover
People have many different reasons for rejecting the gospel. A common one is to blame Christians for something they did or did not do. These critics say, "I know a Christian who treated me poorly." Or, "I went to church, and no one talked to me."
Indeed, Christians aren’t perfect, and many can be bad examples. But blaming others doesn’t remove one’s accountability to God.
The truth of the gospel does not depend on the way others live out their faith. Salvation is about Jesus alone. Romans 10:9 says, "If you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved."
Some people may use Christians as an excuse to reject the gospel. But they certainly can’t point a finger of blame at Jesus. He is sinless and perfect in every way. Pilate said of Him, "I have found no fault in this Man" (Luke 23:14). And Jesus did what no one else could do—He suffered death on a cross to provide salvation for all who believe in Him. That makes it tough for someone to say, "I’m not going to become a Christian because I don’t like what Jesus did."
Don’t get sidetracked by looking at the faults of others. Look to Jesus. He alone is the way to heaven. —Dave Branon—Dave Branon-->
There is no excuse for saying "No" to Christ.
He is the Way, the Truth, the Life—That One whose name is Jesus;There is no other name on earthThat has the power to save us. —Sper
For similar resources, search these topics:Basics Of Faith > Salvation > New Birth Basics Of Faith > Jesus Christ > Savior
Bible in One Year: Isaiah 23-25; Philippians 1
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月經周期太長 小心癌來了
【詹建富】晚婚晚育已成潮流，但醫師提醒，不孕或不育婦女其實是罹患婦癌的高危險群，台北醫學大學附設醫院最近接獲兩名婦女，因避孕或不孕，就醫才發現分別得了子宮內膜癌和卵巢癌。
台北醫學大學附設醫院婦癌科主任鄭丞傑提醒超過35歲的婦女，如果平常月經周期超過兩、三個月者，若合併肥胖、長青春痘等多囊性卵巢的症狀，千萬別只是減肥或找皮膚科治痘痘，應找婦產科好好診治。
鄭丞傑表示，目前台灣地區30至40歲的婦女，約有三分之一未婚，即使已婚，也有不少抱持想晚一點再懷孕的念頭，門診便發現，有人在愛情長跑多年後才結婚，想生育肚皮卻沒有動靜。
他說，40歲的張小姐，過去20多年來月經周期都是4、50天以上，但一直未曾就醫，最近因迫切想要生育才到醫院檢查，卻意外發現有子宮內膜癌。
另一位43歲的李小姐，10多年前有嚴重的經痛，因而發現卵巢有巧克力囊腫，但她拒絕手術，直到最近複診卻發現第3期的卵巢癌。
鄭丞傑強調，不論臨床醫學和流行病學都已證實，生兒育女可減少罹患子宮內膜癌和卵巢癌的機率，婦女若已到適婚年齡，千萬不要老是想「再過幾年才生」，因為卵巢功能在35歲之後就加速老化了，而長期刻意避孕或不生育，也會提高罹患卵巢癌和子宮內膜癌的機率。
2007-10-04
~ ｜ ~閱覽更多新聞，請看世界日報。
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The menstrual cycle is too long to the cancer care
【Zhan Jian-fu - Late marriage has become the trend of depression, but to remind physicians, infertile or sterile women UNIFEM is suffering from cancer in high-risk groups, Taipei Medical University Hospital recently received two women, for contraception or infertility, medical care were found had endometrial cancer and ovarian cancer. Taipei Medical University Hospital cancer UNIFEM director Cherng-Jye Jeng remind women over 35 years of age, if the normal menstrual cycle, over two or three months, if the merger obesity, long ovarian cystic acne and other symptoms, please do not just lose weight or find extra governance dermatology, gynecology and obstetrics should find good treatment.
Cherng-Jye Jeng said that at present in Taiwan aged 30 to 40 for women, about one-third of unmarried, even if married, many hold to the idea of pregnant again little later, we found out-patient, it was love running in the years after marriage, childbearing belly did not want to move.
He said the 40-year-old Miss CHEUNG, in the past 20 years menstrual cycle are ADX days, but not for medical treatment, most recently because of the urgency to the hospital for an examination before birth, but the accident found endometrial cancer.
Another 43-year-old Miss Lee, more than 10 years ago, a serious pain, which found that ovarian chocolate cysts, but she refused surgery, until recently referral found three of the ovarian cancer.
Cherng-Jye Jeng, both clinical and epidemiological have confirmed that parenthood can reduce suffering from endometrial cancer and ovarian cancer risk, women who have to age for marriage, do not always want to "a few years before", because ovarian function in 35-year-old after accelerated aging, and long-term deliberately or not reproductive contraception will increase suffering from ovarian cancer and endometrial cancer risk.
2007-10-04
Read more news, see World Journal.
沒有藉口
讀經: 羅馬書10章1-13節
金句: 「凡求告主名的，就必得救。」（羅馬書10章13節）
全年讀經: 以賽亞書23-25章；腓立比書1章
人們拒絕福音的理由五花八門，其中常見的一種就是指責基督徒的所作所為，或該做而沒做的事。他們會批評道：「有個基督徒惡待我。」要不就是：「我去了教會，卻沒人理會我。」
沒錯，基督徒並不完美，其中也有許多壞榜樣；但指責別人，並不表示你能以此作為不信上帝的藉口，推卸責任。
福音的真諦不在於別人的信仰生命如何；救恩只關乎耶穌一人。羅馬書10章9節說：「你若口裏認耶穌為主，心裏信上帝叫他從死裏復活，就必得救。」某些人會以基督徒為藉口，來抗拒福音，但他們卻無法對耶穌有絲毫的指責，因耶穌是完美無瑕的。彼拉多論耶穌說：「並沒有查出他甚麼罪來。」（路加福音23章14節）。而耶穌更成就了沒有任何人能做得到的事──他在十字架上忍受痛苦，將救恩帶給一切相信他的人。因此，沒有人能說：「我不要作基督徒，因為我看不慣耶穌的所作所為。」
別只顧盯著別人的缺點，而走偏了路。要注目看著耶穌，惟有他是通往天堂的那一條路。JDB
他的名就是耶穌，是真理道路生命；惟他有拯救之能，地之上別無他名。Sper
人沒有藉口拒絕耶穌。
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October 5, 2007
No Excuses
ODB RADIO: Listen Now DownloadREAD: Romans 10:1-13
Whoever calls on the name of the Lord shall be saved. —Romans 10:13
-->About this cover
People have many different reasons for rejecting the gospel. A common one is to blame Christians for something they did or did not do. These critics say, "I know a Christian who treated me poorly." Or, "I went to church, and no one talked to me."
Indeed, Christians aren’t perfect, and many can be bad examples. But blaming others doesn’t remove one’s accountability to God.
The truth of the gospel does not depend on the way others live out their faith. Salvation is about Jesus alone. Romans 10:9 says, "If you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved."
Some people may use Christians as an excuse to reject the gospel. But they certainly can’t point a finger of blame at Jesus. He is sinless and perfect in every way. Pilate said of Him, "I have found no fault in this Man" (Luke 23:14). And Jesus did what no one else could do—He suffered death on a cross to provide salvation for all who believe in Him. That makes it tough for someone to say, "I’m not going to become a Christian because I don’t like what Jesus did."
Don’t get sidetracked by looking at the faults of others. Look to Jesus. He alone is the way to heaven. —Dave Branon—Dave Branon-->
There is no excuse for saying "No" to Christ.
He is the Way, the Truth, the Life—That One whose name is Jesus;There is no other name on earthThat has the power to save us. —Sper
For similar resources, search these topics:Basics Of Faith > Salvation > New Birth Basics Of Faith > Jesus Christ > Savior
Bible in One Year: Isaiah 23-25; Philippians 1
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月經周期太長 小心癌來了
【詹建富】晚婚晚育已成潮流，但醫師提醒，不孕或不育婦女其實是罹患婦癌的高危險群，台北醫學大學附設醫院最近接獲兩名婦女，因避孕或不孕，就醫才發現分別得了子宮內膜癌和卵巢癌。
台北醫學大學附設醫院婦癌科主任鄭丞傑提醒超過35歲的婦女，如果平常月經周期超過兩、三個月者，若合併肥胖、長青春痘等多囊性卵巢的症狀，千萬別只是減肥或找皮膚科治痘痘，應找婦產科好好診治。
鄭丞傑表示，目前台灣地區30至40歲的婦女，約有三分之一未婚，即使已婚，也有不少抱持想晚一點再懷孕的念頭，門診便發現，有人在愛情長跑多年後才結婚，想生育肚皮卻沒有動靜。
他說，40歲的張小姐，過去20多年來月經周期都是4、50天以上，但一直未曾就醫，最近因迫切想要生育才到醫院檢查，卻意外發現有子宮內膜癌。
另一位43歲的李小姐，10多年前有嚴重的經痛，因而發現卵巢有巧克力囊腫，但她拒絕手術，直到最近複診卻發現第3期的卵巢癌。
鄭丞傑強調，不論臨床醫學和流行病學都已證實，生兒育女可減少罹患子宮內膜癌和卵巢癌的機率，婦女若已到適婚年齡，千萬不要老是想「再過幾年才生」，因為卵巢功能在35歲之後就加速老化了，而長期刻意避孕或不生育，也會提高罹患卵巢癌和子宮內膜癌的機率。
2007-10-04
~ ｜ ~閱覽更多新聞，請看世界日報。
------------------------------------------------------------------------------------------------
The menstrual cycle is too long to the cancer care
【Zhan Jian-fu - Late marriage has become the trend of depression, but to remind physicians, infertile or sterile women UNIFEM is suffering from cancer in high-risk groups, Taipei Medical University Hospital recently received two women, for contraception or infertility, medical care were found had endometrial cancer and ovarian cancer. Taipei Medical University Hospital cancer UNIFEM director Cherng-Jye Jeng remind women over 35 years of age, if the normal menstrual cycle, over two or three months, if the merger obesity, long ovarian cystic acne and other symptoms, please do not just lose weight or find extra governance dermatology, gynecology and obstetrics should find good treatment.
Cherng-Jye Jeng said that at present in Taiwan aged 30 to 40 for women, about one-third of unmarried, even if married, many hold to the idea of pregnant again little later, we found out-patient, it was love running in the years after marriage, childbearing belly did not want to move.
He said the 40-year-old Miss CHEUNG, in the past 20 years menstrual cycle are ADX days, but not for medical treatment, most recently because of the urgency to the hospital for an examination before birth, but the accident found endometrial cancer.
Another 43-year-old Miss Lee, more than 10 years ago, a serious pain, which found that ovarian chocolate cysts, but she refused surgery, until recently referral found three of the ovarian cancer.
Cherng-Jye Jeng, both clinical and epidemiological have confirmed that parenthood can reduce suffering from endometrial cancer and ovarian cancer risk, women who have to age for marriage, do not always want to "a few years before", because ovarian function in 35-year-old after accelerated aging, and long-term deliberately or not reproductive contraception will increase suffering from ovarian cancer and endometrial cancer risk.
2007-10-04
Read more news, see World Journal.
Wednesday, October 3, 2007
Oct4,07肩頸按摩不當 當心變水牛肩 Neck and shoulder massage misconduct +改寫歷史 Changing History
靈命日糧 - 2007年10月4日
改寫歷史
讀經: 路加福音2章1-14節
金句: 「因今天在大衛的城裏，為你們生了救主，就是主基督。」（路加福音2章11節）
全年讀經: 以賽亞書20-22章；以弗所書6章
在人們可以用手機直撥國際電話、傳送電子郵件到世界各地、用電腦網路下載太空圖片的今日，我們實在很難想像一枚只有籃球大小的衛星，能造成如此大的衝擊。1957年10月4日，蘇聯政府發射了史上第一枚人造衛星史普尼克號；它不僅將人類帶入太空時代，更改寫了歷史。許多國家開始彼此競逐，科技發展更為迅速，也使人心充滿了畏懼和期盼的不同情緒。
一個能扭轉現在和未來的事件，在發生時往往是隱而未顯的。耶穌的降生正是如此，在當時不過是在一個默默無聞的小城裡，一對平凡夫妻所生的一個嬰孩罷了，但這事件卻改寫了歷史。天使對牧羊人所說的話被傳開了：「今天在大衛的城裏，為你們生了救主，就是主基督。」（路加福音2章11節），直到一千八百多年後，菲力普·布魯斯（Phillips Brooks）描寫伯利恆城說：「萬世希望，眾生憂驚，今宵集中於你。」
當我們將自己的生命向主基督敞開，接受他為救主時，那麼我們今生和永恆的生命史都將會改寫。這「大喜的信息」（10節）是要傳到每一個地方，帶給每一個人的。DCM
人類歷史轉捩點，那夜現於伯利恆；牧人傳報榮耀信，天使宣告傳予人。Hess
伯利恆馬槽是人類歷史的轉捩點。
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October 4, 2007
Changing History
ODB RADIO: Listen Now DownloadREAD: Luke 2:1-14
There is born to you this day in the city of David a Savior, who is Christ the Lord. —Luke 2:11
-->About this cover
Today when we can make international cell-phone calls, send worldwide e-mail, and download images from space on our computers, it’s difficult to imagine the impact of one small satellite the size of a basketball. But on October 4, 1957, the Soviet Union’s launching of Sputnik I, the world’s first artificial satellite, ushered in the modern Space Age and changed the course of history. Nations rushed to catch up, technological development accelerated, and fear alternated with hope about the meaning of it all for humanity.
But events that alter the present and the future sometimes occur in obscurity. That was true of the birth of Jesus—just one baby, born to an ordinary couple in a small town. But it changed the course of history. The words of an angel spoken to shepherds began to spread: "There is born to you this day in the city of David a Savior, who is Christ the Lord" (Luke 2:11). Nineteen centuries later, Phillips Brooks wrote of Bethlehem, "The hopes and fears of all the years are met in thee tonight."
When we open our lives to Christ the Lord and acknowledge Him as our Savior, the course of our future history is changed for time and eternity. These "good tidings of great joy" (v.10) are for everyone, everywhere. —David C. McCasland—David C. McCasland-->
The turning point in historyOccurred one night in Bethlehem;And shepherds spread the glorious newsThe angel had announced to them. —Hess
The hinge of history is found on the door of a Bethlehem stable.
For similar resources, search these topics:Basics Of Faith > Jesus Christ > Humanity/Birth
Bible in One Year: Isaiah 20-22; Ephesians 6
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肩頸按摩不當 當心變水牛肩
【中央社】五十多歲的家庭主婦因頸後胸椎交接處拱起一駝特別肥厚的贅肉，至醫師原以為患者是濫用類固醇引起，經進一步問診發現，患者因長期肩頸痠痛，自行不當按揉而造成軟組織損傷，形成「水牛肩」。
台灣高雄市熱河聯合診所院長吳錫松表示，時下有不少人自行購買設計不良的按摩椅來按摩舒壓，原本是為治療痠痛，結果胡按亂摩下，病痛反而有增無減，嚴重者還可能導致中風、癱瘓。
吳錫松指出，「水牛肩」是指脖子跟背交接的地方肥厚，凸出一駝向小山丘一樣的贅肉，形成這種背頸部脂肪沉積的人，除一般熟知濫用類固醇引起外，大多患有肩頸痠痛僵硬的問題。
此外，他說，體型肥胖、從事粗重勞動工作、久坐辦公桌的勞心工作者，也會因為駝背的姿勢造成頸部往前彎，形成「水牛肩」。一般只要經物理治療就能緩解，嚴重者則需以抽脂手術或消脂注射、手術摘除。
吳錫松表示，肩胛僵硬的「水牛肩」患者，造成的問題除肩胛本身會痠痛或不靈活外，有時壓迫神經連帶手也會無力、麻麻的並且抽痛，更嚴重的還會導致中樞失衡。另外，肩胛位於心肺的背面，如果肩胛僵硬、喪失彈性，不加以理會，心肺壓力一大，心肺毛病也會隨之出現。
時下的按摩是透過各種手法，去刺激人體的皮膚、肌肉、關節神經、血管及淋巴等處，促進局部的血液循環，改善新陳代謝，進而緩解肌肉的痙攣和疼痛，但吳錫松指出，不少坊間按摩師傅亂按亂捏可能給身體帶來危害。如果按摩時力量過於粗暴，手法不當，也很容易造成被按摩者的軟組織損傷、關節脫位，而大幅的旋轉、扭轉動作還有可能導致大面積骨折。
因此，他提醒民眾，有肩頸痠痛症狀一定要去醫院找骨科、復健科、理療科醫師或有執業資格證書的按摩師；有急性傳染病、慢性炎症、嚴重心臟病、惡性腫瘤等病患是不可接受按摩的，以免影響病情。
2007-10-03
~ ｜ ~閱覽更多新聞，請看世界日報。
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Neck and shoulder massage misconduct beware change buffalo shoulder
[CNA] over 50-year-old housewife from cervical thoracic junction folded a camel special hypertrophy of excess body weight patients to doctors originally thought that steroid abuse is caused by the clinic further found that patients with long-term neck and shoulder pain caused by their own misconduct thumb soft tissue injury, a "buffalo shoulder" . Taiwan's Kaohsiung Rehe joint clinics president Hsi-Sung Wu said that nowadays many people buy their own poor design of massage chairs to pressure by Ma Yu, originally intended for the treatment of pain, according to results of anti-friction, but the pain increased, seriously, may also lead to stroke, paralysis.
Hsi-Sung Wu pointed out, "Buffalo Shoulder" refers to the transfer of the neck with the back of hypertrophy, a camel protruding small hill to the same excess body weight, the formation of such back and neck fat deposition, in addition to general abuse of steroids known cause, most suffering from a sore neck and shoulder stiffness problem.
Also, he said, body fat, engaging in menial labor, the heart of sedentary desk workers will be hunched back because of a neck forward bend posture, a "buffalo shoulder." As long as the general physical therapy can alleviate the serious need to Xiaozhi Liposuction surgery or injections, surgical extraction.
Hsi-Sung Wu said scapular rigid "buffalo shoulder" with the exception of the problems created itself will scapular soreness or not flexible, sometimes associated nerve compression will be unable to hand, and the Ma Ma Falls, but also lead to more serious central nervous system imbalance. In addition, the scapula in the back of cardiopulmonary if scapular stiffness, loss of flexibility, not to be heeded, a big heart and lung pressure, heart and lung problems will also arise.
Nowadays massage through all sorts of means to stimulate the body's skin, muscle, bone nerves, and lymphatic vessels and other places to promote local blood circulation, improve metabolism, thereby easing the muscle spasm and pain, but Hsi-Sung Wu pointed out that many large massage instructors chaos by chaos are likely to pinch in harm. If massage when forces too rude, improper practices, and is likely to be caused to massage the soft tissue damage, dislocation and substantial rotation, reverse action may also lead to large fracture.
Thus, he reminded people, neck and shoulder pain symptoms certainly going to the hospital for orthopedics, rehabilitation, physical therapy by a physician or qualified massage certificates; Acute infectious diseases, chronic inflammation, serious heart disease, such as cancer patients is unacceptable massage, so as not to affect disease.
2007-10-03 Read more news, see World Journal.
改寫歷史
讀經: 路加福音2章1-14節
金句: 「因今天在大衛的城裏，為你們生了救主，就是主基督。」（路加福音2章11節）
全年讀經: 以賽亞書20-22章；以弗所書6章
在人們可以用手機直撥國際電話、傳送電子郵件到世界各地、用電腦網路下載太空圖片的今日，我們實在很難想像一枚只有籃球大小的衛星，能造成如此大的衝擊。1957年10月4日，蘇聯政府發射了史上第一枚人造衛星史普尼克號；它不僅將人類帶入太空時代，更改寫了歷史。許多國家開始彼此競逐，科技發展更為迅速，也使人心充滿了畏懼和期盼的不同情緒。
一個能扭轉現在和未來的事件，在發生時往往是隱而未顯的。耶穌的降生正是如此，在當時不過是在一個默默無聞的小城裡，一對平凡夫妻所生的一個嬰孩罷了，但這事件卻改寫了歷史。天使對牧羊人所說的話被傳開了：「今天在大衛的城裏，為你們生了救主，就是主基督。」（路加福音2章11節），直到一千八百多年後，菲力普·布魯斯（Phillips Brooks）描寫伯利恆城說：「萬世希望，眾生憂驚，今宵集中於你。」
當我們將自己的生命向主基督敞開，接受他為救主時，那麼我們今生和永恆的生命史都將會改寫。這「大喜的信息」（10節）是要傳到每一個地方，帶給每一個人的。DCM
人類歷史轉捩點，那夜現於伯利恆；牧人傳報榮耀信，天使宣告傳予人。Hess
伯利恆馬槽是人類歷史的轉捩點。
------------------------------------------------------------------------------------------------
October 4, 2007
Changing History
ODB RADIO: Listen Now DownloadREAD: Luke 2:1-14
There is born to you this day in the city of David a Savior, who is Christ the Lord. —Luke 2:11
-->About this cover
Today when we can make international cell-phone calls, send worldwide e-mail, and download images from space on our computers, it’s difficult to imagine the impact of one small satellite the size of a basketball. But on October 4, 1957, the Soviet Union’s launching of Sputnik I, the world’s first artificial satellite, ushered in the modern Space Age and changed the course of history. Nations rushed to catch up, technological development accelerated, and fear alternated with hope about the meaning of it all for humanity.
But events that alter the present and the future sometimes occur in obscurity. That was true of the birth of Jesus—just one baby, born to an ordinary couple in a small town. But it changed the course of history. The words of an angel spoken to shepherds began to spread: "There is born to you this day in the city of David a Savior, who is Christ the Lord" (Luke 2:11). Nineteen centuries later, Phillips Brooks wrote of Bethlehem, "The hopes and fears of all the years are met in thee tonight."
When we open our lives to Christ the Lord and acknowledge Him as our Savior, the course of our future history is changed for time and eternity. These "good tidings of great joy" (v.10) are for everyone, everywhere. —David C. McCasland—David C. McCasland-->
The turning point in historyOccurred one night in Bethlehem;And shepherds spread the glorious newsThe angel had announced to them. —Hess
The hinge of history is found on the door of a Bethlehem stable.
For similar resources, search these topics:Basics Of Faith > Jesus Christ > Humanity/Birth
Bible in One Year: Isaiah 20-22; Ephesians 6
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肩頸按摩不當 當心變水牛肩
【中央社】五十多歲的家庭主婦因頸後胸椎交接處拱起一駝特別肥厚的贅肉，至醫師原以為患者是濫用類固醇引起，經進一步問診發現，患者因長期肩頸痠痛，自行不當按揉而造成軟組織損傷，形成「水牛肩」。
台灣高雄市熱河聯合診所院長吳錫松表示，時下有不少人自行購買設計不良的按摩椅來按摩舒壓，原本是為治療痠痛，結果胡按亂摩下，病痛反而有增無減，嚴重者還可能導致中風、癱瘓。
吳錫松指出，「水牛肩」是指脖子跟背交接的地方肥厚，凸出一駝向小山丘一樣的贅肉，形成這種背頸部脂肪沉積的人，除一般熟知濫用類固醇引起外，大多患有肩頸痠痛僵硬的問題。
此外，他說，體型肥胖、從事粗重勞動工作、久坐辦公桌的勞心工作者，也會因為駝背的姿勢造成頸部往前彎，形成「水牛肩」。一般只要經物理治療就能緩解，嚴重者則需以抽脂手術或消脂注射、手術摘除。
吳錫松表示，肩胛僵硬的「水牛肩」患者，造成的問題除肩胛本身會痠痛或不靈活外，有時壓迫神經連帶手也會無力、麻麻的並且抽痛，更嚴重的還會導致中樞失衡。另外，肩胛位於心肺的背面，如果肩胛僵硬、喪失彈性，不加以理會，心肺壓力一大，心肺毛病也會隨之出現。
時下的按摩是透過各種手法，去刺激人體的皮膚、肌肉、關節神經、血管及淋巴等處，促進局部的血液循環，改善新陳代謝，進而緩解肌肉的痙攣和疼痛，但吳錫松指出，不少坊間按摩師傅亂按亂捏可能給身體帶來危害。如果按摩時力量過於粗暴，手法不當，也很容易造成被按摩者的軟組織損傷、關節脫位，而大幅的旋轉、扭轉動作還有可能導致大面積骨折。
因此，他提醒民眾，有肩頸痠痛症狀一定要去醫院找骨科、復健科、理療科醫師或有執業資格證書的按摩師；有急性傳染病、慢性炎症、嚴重心臟病、惡性腫瘤等病患是不可接受按摩的，以免影響病情。
2007-10-03
~ ｜ ~閱覽更多新聞，請看世界日報。
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Neck and shoulder massage misconduct beware change buffalo shoulder
[CNA] over 50-year-old housewife from cervical thoracic junction folded a camel special hypertrophy of excess body weight patients to doctors originally thought that steroid abuse is caused by the clinic further found that patients with long-term neck and shoulder pain caused by their own misconduct thumb soft tissue injury, a "buffalo shoulder" . Taiwan's Kaohsiung Rehe joint clinics president Hsi-Sung Wu said that nowadays many people buy their own poor design of massage chairs to pressure by Ma Yu, originally intended for the treatment of pain, according to results of anti-friction, but the pain increased, seriously, may also lead to stroke, paralysis.
Hsi-Sung Wu pointed out, "Buffalo Shoulder" refers to the transfer of the neck with the back of hypertrophy, a camel protruding small hill to the same excess body weight, the formation of such back and neck fat deposition, in addition to general abuse of steroids known cause, most suffering from a sore neck and shoulder stiffness problem.
Also, he said, body fat, engaging in menial labor, the heart of sedentary desk workers will be hunched back because of a neck forward bend posture, a "buffalo shoulder." As long as the general physical therapy can alleviate the serious need to Xiaozhi Liposuction surgery or injections, surgical extraction.
Hsi-Sung Wu said scapular rigid "buffalo shoulder" with the exception of the problems created itself will scapular soreness or not flexible, sometimes associated nerve compression will be unable to hand, and the Ma Ma Falls, but also lead to more serious central nervous system imbalance. In addition, the scapula in the back of cardiopulmonary if scapular stiffness, loss of flexibility, not to be heeded, a big heart and lung pressure, heart and lung problems will also arise.
Nowadays massage through all sorts of means to stimulate the body's skin, muscle, bone nerves, and lymphatic vessels and other places to promote local blood circulation, improve metabolism, thereby easing the muscle spasm and pain, but Hsi-Sung Wu pointed out that many large massage instructors chaos by chaos are likely to pinch in harm. If massage when forces too rude, improper practices, and is likely to be caused to massage the soft tissue damage, dislocation and substantial rotation, reverse action may also lead to large fracture.
Thus, he reminded people, neck and shoulder pain symptoms certainly going to the hospital for orthopedics, rehabilitation, physical therapy by a physician or qualified massage certificates; Acute infectious diseases, chronic inflammation, serious heart disease, such as cancer patients is unacceptable massage, so as not to affect disease.
2007-10-03 Read more news, see World Journal.
Tuesday, October 2, 2007
Oct3,07 紅蘿蔔 破壞維他命Ｃ？Carrot destroy vitamin C?+ 破裂的鏡片Cracked Lenses
靈命日糧 - 2007年10月3日
破裂的鏡片
讀經: 詩篇141篇
金句: 「主耶和華啊，我的眼目仰望你，我投靠你──求你不要將我撇得孤苦。」（詩篇141篇8節）
全年讀經: 以賽亞書17-19章；以弗所書5章17-33節
我從十歲就開始戴眼鏡了，如今我已年過五旬，昏花的老眼更離不開眼鏡。年輕時，我總覺得眼鏡是個累贅，特別是在運動的時候。有一次我打壘球把鏡片弄破了，花了幾個星期才修好。那段時間，我不論看什麼都是扭曲變形的。
在我們的生命中，痛苦所扮演的角色，就像破裂的鏡片一樣。痛苦會讓我們在自身經歷和信仰之間製造矛盾，讓我們對生命、對上帝產生一種錯誤且扭曲的看法。在這種情況下，我們就需要上帝賜給我們新的鏡片，幫助我們恢復清晰的視力。而清晰的視力往往是從定睛仰望上帝開始，詩篇作者就鼓勵我們這麼做：「主耶和華啊，我的眼目仰望你，我投靠你──求你不要將我撇得孤苦」（詩篇141篇8節）。只要清楚看見上帝，我們就能把人生經歷看個透徹。
遭遇痛苦、掙扎時，轉眼仰望主，我們就能在日常生活中體會他所賜的安慰與希望。他會幫助我們重新看清萬物。WEC
當轉眼仰望耶穌，定睛在他奇妙慈容；在救主榮耀恩典大光中，世上事必要顯為虛空。Lemmel
定睛在耶穌，一切皆清楚。
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October 3, 2007
Cracked Lenses
ODB RADIO: Listen Now DownloadREAD: Psalm 141
My eyes are upon You, O God the Lord; in You I take refuge; do not leave my soul destitute. —Psalm 141:8
-->About this cover
I started wearing glasses when I was 10 years old. They are still a necessity because my 50-something eyes are losing their battle against time. When I was younger, I thought glasses were a nuisance—especially when playing sports. Once, the lenses of my glasses got cracked while I was playing softball. It took several weeks to get them replaced. In the meantime, I saw everything in a skewed and distorted way.
In life, pain often functions like cracked lenses. It creates within us a conflict between what we experience and what we believe. Pain can give us a badly distorted perspective on life—and on God. In those times, we need our God to provide us with new lenses to help us see clearly again. That clarity of sight usually begins when we turn our eyes upon the Lord. The psalmist encouraged us to do this: "My eyes are upon You, O God the Lord; in You I take refuge; do not leave my soul destitute" (141:8). Seeing God clearly can help us see life’s experiences more clearly.
As we turn our eyes to the Lord in times of pain and struggle, we will experience His comfort and hope in our daily lives. He will help us to see everything clearly again. —Bill Crowder—Bill Crowder-->
Turn your eyes upon Jesus,Look full in His wonderful face;And the things of earth will grow strangely dimIn the light of His glory and grace. —Lemmel© Renewal 1950 Singspiration, Inc.
Focusing on Christ puts everything in perspective.
For similar resources, search these topics:Basics Of Faith > Jesus Christ > Role of Christian Life > Personal Crisis > Comfort
Bible in One Year: Isaiah 17-19; Ephesians 5:17-33
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紅蘿蔔 破壞維他命Ｃ？
【陳惠惠】網路傳聞白蘿蔔的維生素Ｃ含量極高，但紅蘿蔔卻有一種對抗壞血酸的分解酵素，會破壞白蘿蔔裡的維生素Ｃ。
只要把紅蘿蔔跟富含維生素Ｃ的蔬菜一起烹調，紅蘿蔔都是個破壞者，所以，紅蘿蔔要跟肉類一起烹煮，才能獲得充分營養。
台灣大學附設醫院營養室組長陳珮蓉表示，維他命Ｃ的學名就叫做「抗壞血酸」，缺乏維他命Ｃ的人，牙齦易出血，這時候補充維他命Ｃ，可以抵抗牙齦出血。
擔心紅、白蘿蔔一起煮，會破壞白蘿蔔裡的維他命Ｃ，顯然有點自尋煩惱。維他命Ｃ本來就怕熱，經過燉煮，所剩早已無幾，跟不跟紅蘿蔔一起煮根本沒什麼差別。況且，吃白蘿蔔主要是攝取它的纖維質，並不是維生素Ｃ。
除非能拿出研究報告，證明紅、白蘿蔔一塊兒煮會出現有毒物質，這種情況才需要擔心。民眾與其怕吃白蘿蔔吃不到維他命Ｃ，不如飯後來片芭樂，維他命Ｃ的含量反而高得多。
至於紅蘿蔔裡的β胡蘿蔔素，屬於脂溶性維生素，跟油脂一起攝取，消化跟吸收率都會比較高。從這角度來看，拿紅蘿蔔燉肉，確實可以增加β胡蘿蔔素的吸收率，怕麻煩的民眾，則可以吃炒紅蘿蔔，或是紅蘿蔔搭肉吃，都能達到相同效果。
台北振興醫院營養師鍾子雯說，我不曉得這是不是最近的研究報告，但若著眼在維他命C的攝取上，此網路謠言觀念不盡正確。
對老人、幼童跟咀嚼障礙的患者來說，白蘿蔔較軟，確實是不錯的食物。但若從較嚴格的角度來看，比起很多蔬果，白蘿蔔不管是在纖維質、維他命C的表現上，都不算是太突出的食物。
其實，維他命Ｃ還挺「嬌貴」的，不只見到光、碰到氧就會開始減少，也禁不起熱。所以，要攝取維他命Ｃ，最好的方式就是吃現切的水果或生菜，不要期待從煮熟的蘿蔔、青菜吃進太多維生素Ｃ。
比起清蒸、水煮，肉裡的油脂，確實可以幫助紅蘿蔔裡β胡蘿蔔素的吸收，但只要同時攝取油脂或肉，也能增加β胡蘿蔔素的吸收率。
2007-10-02
~ ｜ ~閱覽更多新聞，請看世界日報。
------------------------------------------------------------------------------------------------
Carrot destroy vitamin C?
[H.] Internet rumor white radish high vitamin C content, but there are a pair of red radish decomposition of ascorbic acid enzymes, white radish, will destroy the vitamin C. As long as the carrot with vitamin C-rich vegetables cooked together, the carrot is a destroyer, therefore, red radish with raw meat wants to get adequate nutrition.
Taiwan University Hospital and head of nutrition Room Pey - Rong Chen said, the name on vitamin C called "ascorbate," a lack of vitamin C, easy bleeding gums, which often added vitamin C, can resist gingival bleeding.
That red, white radish cooked together, would undermine white radish, vitamin C, is a bit self-vexation. Vitamin C was the heat, after wine, the remaining already left, with no cooking together with the carrot is no difference. Moreover, eating mainly white radish uptake its fiber, vitamin C is not.
Unless studies show that red, white radish cooked together will toxic substances, which only need to worry about. People eat with their fear of white radish eat less than vitamin C, as tablets after meals to arrive, but vitamin C content is much higher.
As for the carrots, beta carotene, are fat-soluble vitamins, together with the fat intake, digestion with the absorption rate will be relatively high. From this perspective, using the carrot stewed meat, can indeed increase the absorption rate of beta carotene, fear of people, they can eat speculation red radish, carrot or take meat, able to achieve the same effect.
Taipei revitalization hospital dietitians Tzu-Wen Chung said, I do not know what this is not a recent research report, but focused in the vitamin C intake, the concept of Internet rumors not correct.
The elderly, young children with chewing disorder patients, the soft white radish, it is indeed good food. But from the perspective of the more stringent than many fruits and vegetables, white radish whether in fiber, vitamin C on the performance, not the food is too prominent.
In fact, vitamin C positively "genuine" and not only see light and oxygen encounter will be reduced, can not afford to heat. Therefore, to vitamin C intake, the best way is to eat the fruit is cut or lettuce, not to expect from cooked carrots, green vegetables and vitamin C have eaten too much.
Compared steamed, boiled, meat, fat, red radish can really help in the absorption of beta carotene, but as long as the meat or fat intake, beta carotene can increase the absorption rate.
2007-10-02
Read more news, see World Journal.
破裂的鏡片
讀經: 詩篇141篇
金句: 「主耶和華啊，我的眼目仰望你，我投靠你──求你不要將我撇得孤苦。」（詩篇141篇8節）
全年讀經: 以賽亞書17-19章；以弗所書5章17-33節
我從十歲就開始戴眼鏡了，如今我已年過五旬，昏花的老眼更離不開眼鏡。年輕時，我總覺得眼鏡是個累贅，特別是在運動的時候。有一次我打壘球把鏡片弄破了，花了幾個星期才修好。那段時間，我不論看什麼都是扭曲變形的。
在我們的生命中，痛苦所扮演的角色，就像破裂的鏡片一樣。痛苦會讓我們在自身經歷和信仰之間製造矛盾，讓我們對生命、對上帝產生一種錯誤且扭曲的看法。在這種情況下，我們就需要上帝賜給我們新的鏡片，幫助我們恢復清晰的視力。而清晰的視力往往是從定睛仰望上帝開始，詩篇作者就鼓勵我們這麼做：「主耶和華啊，我的眼目仰望你，我投靠你──求你不要將我撇得孤苦」（詩篇141篇8節）。只要清楚看見上帝，我們就能把人生經歷看個透徹。
遭遇痛苦、掙扎時，轉眼仰望主，我們就能在日常生活中體會他所賜的安慰與希望。他會幫助我們重新看清萬物。WEC
當轉眼仰望耶穌，定睛在他奇妙慈容；在救主榮耀恩典大光中，世上事必要顯為虛空。Lemmel
定睛在耶穌，一切皆清楚。
------------------------------------------------------------------------------------------------
October 3, 2007
Cracked Lenses
ODB RADIO: Listen Now DownloadREAD: Psalm 141
My eyes are upon You, O God the Lord; in You I take refuge; do not leave my soul destitute. —Psalm 141:8
-->About this cover
I started wearing glasses when I was 10 years old. They are still a necessity because my 50-something eyes are losing their battle against time. When I was younger, I thought glasses were a nuisance—especially when playing sports. Once, the lenses of my glasses got cracked while I was playing softball. It took several weeks to get them replaced. In the meantime, I saw everything in a skewed and distorted way.
In life, pain often functions like cracked lenses. It creates within us a conflict between what we experience and what we believe. Pain can give us a badly distorted perspective on life—and on God. In those times, we need our God to provide us with new lenses to help us see clearly again. That clarity of sight usually begins when we turn our eyes upon the Lord. The psalmist encouraged us to do this: "My eyes are upon You, O God the Lord; in You I take refuge; do not leave my soul destitute" (141:8). Seeing God clearly can help us see life’s experiences more clearly.
As we turn our eyes to the Lord in times of pain and struggle, we will experience His comfort and hope in our daily lives. He will help us to see everything clearly again. —Bill Crowder—Bill Crowder-->
Turn your eyes upon Jesus,Look full in His wonderful face;And the things of earth will grow strangely dimIn the light of His glory and grace. —Lemmel© Renewal 1950 Singspiration, Inc.
Focusing on Christ puts everything in perspective.
For similar resources, search these topics:Basics Of Faith > Jesus Christ > Role of Christian Life > Personal Crisis > Comfort
Bible in One Year: Isaiah 17-19; Ephesians 5:17-33
------------------------------------------------------------------------------------------------
紅蘿蔔 破壞維他命Ｃ？
【陳惠惠】網路傳聞白蘿蔔的維生素Ｃ含量極高，但紅蘿蔔卻有一種對抗壞血酸的分解酵素，會破壞白蘿蔔裡的維生素Ｃ。
只要把紅蘿蔔跟富含維生素Ｃ的蔬菜一起烹調，紅蘿蔔都是個破壞者，所以，紅蘿蔔要跟肉類一起烹煮，才能獲得充分營養。
台灣大學附設醫院營養室組長陳珮蓉表示，維他命Ｃ的學名就叫做「抗壞血酸」，缺乏維他命Ｃ的人，牙齦易出血，這時候補充維他命Ｃ，可以抵抗牙齦出血。
擔心紅、白蘿蔔一起煮，會破壞白蘿蔔裡的維他命Ｃ，顯然有點自尋煩惱。維他命Ｃ本來就怕熱，經過燉煮，所剩早已無幾，跟不跟紅蘿蔔一起煮根本沒什麼差別。況且，吃白蘿蔔主要是攝取它的纖維質，並不是維生素Ｃ。
除非能拿出研究報告，證明紅、白蘿蔔一塊兒煮會出現有毒物質，這種情況才需要擔心。民眾與其怕吃白蘿蔔吃不到維他命Ｃ，不如飯後來片芭樂，維他命Ｃ的含量反而高得多。
至於紅蘿蔔裡的β胡蘿蔔素，屬於脂溶性維生素，跟油脂一起攝取，消化跟吸收率都會比較高。從這角度來看，拿紅蘿蔔燉肉，確實可以增加β胡蘿蔔素的吸收率，怕麻煩的民眾，則可以吃炒紅蘿蔔，或是紅蘿蔔搭肉吃，都能達到相同效果。
台北振興醫院營養師鍾子雯說，我不曉得這是不是最近的研究報告，但若著眼在維他命C的攝取上，此網路謠言觀念不盡正確。
對老人、幼童跟咀嚼障礙的患者來說，白蘿蔔較軟，確實是不錯的食物。但若從較嚴格的角度來看，比起很多蔬果，白蘿蔔不管是在纖維質、維他命C的表現上，都不算是太突出的食物。
其實，維他命Ｃ還挺「嬌貴」的，不只見到光、碰到氧就會開始減少，也禁不起熱。所以，要攝取維他命Ｃ，最好的方式就是吃現切的水果或生菜，不要期待從煮熟的蘿蔔、青菜吃進太多維生素Ｃ。
比起清蒸、水煮，肉裡的油脂，確實可以幫助紅蘿蔔裡β胡蘿蔔素的吸收，但只要同時攝取油脂或肉，也能增加β胡蘿蔔素的吸收率。
2007-10-02
~ ｜ ~閱覽更多新聞，請看世界日報。
------------------------------------------------------------------------------------------------
Carrot destroy vitamin C?
[H.] Internet rumor white radish high vitamin C content, but there are a pair of red radish decomposition of ascorbic acid enzymes, white radish, will destroy the vitamin C. As long as the carrot with vitamin C-rich vegetables cooked together, the carrot is a destroyer, therefore, red radish with raw meat wants to get adequate nutrition.
Taiwan University Hospital and head of nutrition Room Pey - Rong Chen said, the name on vitamin C called "ascorbate," a lack of vitamin C, easy bleeding gums, which often added vitamin C, can resist gingival bleeding.
That red, white radish cooked together, would undermine white radish, vitamin C, is a bit self-vexation. Vitamin C was the heat, after wine, the remaining already left, with no cooking together with the carrot is no difference. Moreover, eating mainly white radish uptake its fiber, vitamin C is not.
Unless studies show that red, white radish cooked together will toxic substances, which only need to worry about. People eat with their fear of white radish eat less than vitamin C, as tablets after meals to arrive, but vitamin C content is much higher.
As for the carrots, beta carotene, are fat-soluble vitamins, together with the fat intake, digestion with the absorption rate will be relatively high. From this perspective, using the carrot stewed meat, can indeed increase the absorption rate of beta carotene, fear of people, they can eat speculation red radish, carrot or take meat, able to achieve the same effect.
Taipei revitalization hospital dietitians Tzu-Wen Chung said, I do not know what this is not a recent research report, but focused in the vitamin C intake, the concept of Internet rumors not correct.
The elderly, young children with chewing disorder patients, the soft white radish, it is indeed good food. But from the perspective of the more stringent than many fruits and vegetables, white radish whether in fiber, vitamin C on the performance, not the food is too prominent.
In fact, vitamin C positively "genuine" and not only see light and oxygen encounter will be reduced, can not afford to heat. Therefore, to vitamin C intake, the best way is to eat the fruit is cut or lettuce, not to expect from cooked carrots, green vegetables and vitamin C have eaten too much.
Compared steamed, boiled, meat, fat, red radish can really help in the absorption of beta carotene, but as long as the meat or fat intake, beta carotene can increase the absorption rate.
2007-10-02
Read more news, see World Journal.
Monday, October 1, 2007
Oct2,07抗癌強人免疫細胞 可助他人抗癌Strong anti-cancer immune cel + 耶穌排他嗎？ Is Jesus Exclusive?
靈命日糧 - 2007年10月2日
耶穌排他嗎？
讀經: 約翰福音14章1-12節
金句: 「耶穌說：『我就是道路、真理、生命；若不藉著我，沒有人能到父那裏去。』」（約翰福音14章6節）
全年讀經: 以賽亞書14-16章；以弗所書5章1-16節
有一次，我看到葛理翰牧師的女兒安娜出現在新聞訪談中。主持人問她：「您是否相信耶穌是獨一無二的（此詞在英文中也有排他的意思），只有靠著耶穌才能上天堂？」接著他又補充說：「您也知道，近來這種說法讓很多人感到受不了！」安娜不假思索地回答：「耶穌並不排他，任何人都可以藉著他的死，到他面前得蒙救贖。」
多棒的回答！基督教不是一個排他的社團，只允許少數符合資格的菁英份子入會，不論你的種族、階級、身分地位如何，都歡迎加入基督的教會。
儘管如此，耶穌在約翰福音14章6節中所宣稱的事實，卻依然令人厭惡。然而，耶穌的確是通往上帝的唯一路徑，他是我們唯一有效的選擇。在上帝眼中，我們都是罪人，無法自救，急需解決罪的問題。而耶穌便以上帝的身分道成肉身，受死而償還了罪債，並從死裡復活。他戰勝了罪和死亡，這是沒有任何宗教領袖可以做到的。
有些人因此覺得基督的福音太過張狂，但事實上它卻是美好的真理，告訴我們上帝愛世人，因此願意來為我們解決最大的問題──罪。這世界只要還有罪的問題，就需要耶穌！JS
天堂無人能進，因有罪惡阻擋；因愛派遣耶穌，惟他能將罪償。D. De Haan
快接受這好消息：耶穌是每個人的救主。
------------------------------------------------------------------------------------------------
October 2, 2007
Is Jesus Exclusive?
ODB RADIO: Listen Now DownloadREAD: John 14:1-12
Jesus said . . . , “I am the way, the truth, and the life. No one comes to the Father except through Me.” —John 14:6
-->About this cover
I once saw Billy Graham’s daughter Anne Graham Lotz on a popular news talk program. The interviewer asked, “Are you one of those who believe that Jesus is exclusively the only way to heaven?” He added, “You know how mad that makes people these days!” Without blinking she replied, “Jesus is not exclusive. He died so that anyone could come to Him for salvation.”
What a great response! Christianity is not an exclusive club limited to an elite few who fit the perfect profile. Everyone is welcome regardless of color, class, or clout.
In spite of this wonderful reality, Christ’s claim in John 14:6 to be the only way to God continues to offend. Yet Jesus is the only way—the only option that works. All of us are guilty before God. We are sinners and cannot help ourselves. Our sin had to be dealt with. Jesus, as God in the flesh, died to pay the penalty for our sins and then rose from the dead. No other religious leader offers what Jesus provides in His victory over sin and death.
The gospel of Christ is offensive to some, but it is the wonderful truth that God loves us enough to come and take care of our biggest problem—sin. And as long as sin is the problem, the world needs Jesus! —Joe Stowell—Joe Stowell-->
No one could enter heaven,Our many sins stood in the way;So God in love sent Jesus,For He alone sin’s debt could pay. —D. De Haan
Embrace the good news: Jesus is a non-exclusive Savior.
For similar resources, search these topics:Basics Of Faith > Salvation > Grace Basics Of Faith > Jesus Christ > Death/Cross
Bible in One Year: Isaiah 14-16; Ephesians 5:1-16
------------------------------------------------------------------------------------------------
抗癌強人免疫細胞 可助他人抗癌
【新華網】美國研究人員最近發現，從抗癌能力較強者身上提取的免疫細胞可用來對其他癌症患者進行治療，美國食品和藥物管理局已經批準將這一發現用於臨床試驗。
據英國《新科學家》雜誌日前報導，美國韋克福雷斯特大學的研究人員發現，一種名為粒性白血球的免疫細胞能殺死癌細胞，但不同人的粒性白血球的抗癌能力大不一樣。
研究人員採集了100多人的血樣，並將他們的粒性白血球與適量的子宮頸癌細胞混合，其中一人的粒性白血球在24小時內殺死約97%的癌細胞，而另一個人的粒性白血球只殺死約2%的癌細胞。
研究人員發現，50歲以上人群的粒性白血球殺死癌細胞的能力較弱，而癌症患者的粒性白血球的這種能力更弱。
此外，人們在面臨壓力或冬季時這種能力也較弱。
研究還表明，粒性白血球被注入新的機體時，抗癌能力不會發生太大變化。
研究人員曾用老鼠進行研究，把從「抗癌鼠」體內提取的粒性白血球注入普通鼠體內，然後再注入癌細胞，結果發現，一些普通鼠根本就沒發病，而發病鼠也能很快康復。
研究人員說，這種粒性白血球必須經過血型匹配後再用於相關癌症患者身上。他們希望明年夏天在美國進行臨床試驗。
2007-10-01
------------------------------------------------------------------------------------------------
Strong anti-cancer immune cells can help others anticancer
【- U.S. researchers recently found that the cancer was stronger ability to extract immune cells can be used to the treatment of patients with other types of cancer, the Food and Drug Administration has approved the clinical trials for this discovery. According to the British "New Scientist" magazine recently reported that the United States Carolina University study found that called granulocyte infiltration of immune cells can kill cancer cells, but different from the tablets of the anti-cancer ability of white blood cells are very different.
Researchers collected blood samples of more than 100 people, and their granulocyte infiltration and adequate mixed cervical cancer, one of granulocyte infiltration within 24 hours to kill about 97% of the cancer cells, while another person granulocyte infiltration kill only about 2% of the cancer.
Researchers found that people over the age of 50 tablets of white blood cells to kill the weak, and cancer of the white blood cells tablets of this capacity weaker.
Moreover, in the face of pressure or winter this ability also weaker.
The study also showed that tablets of the white blood cells were injected into the new body, the cancer will not change much capacity.
Researchers have used mice to study the "cancer mouse" in the extraction of leukocyte tablets into ordinary mice, and then injected into cancer cells and found that some common rat is no incidence, morbidity and mouse can also quickly recovered.
The researchers said this granulocyte infiltration after matching blood type to be used for related cancer patients. They hope that next summer in the United States clinical trials.
2007-10-01
耶穌排他嗎？
讀經: 約翰福音14章1-12節
金句: 「耶穌說：『我就是道路、真理、生命；若不藉著我，沒有人能到父那裏去。』」（約翰福音14章6節）
全年讀經: 以賽亞書14-16章；以弗所書5章1-16節
有一次，我看到葛理翰牧師的女兒安娜出現在新聞訪談中。主持人問她：「您是否相信耶穌是獨一無二的（此詞在英文中也有排他的意思），只有靠著耶穌才能上天堂？」接著他又補充說：「您也知道，近來這種說法讓很多人感到受不了！」安娜不假思索地回答：「耶穌並不排他，任何人都可以藉著他的死，到他面前得蒙救贖。」
多棒的回答！基督教不是一個排他的社團，只允許少數符合資格的菁英份子入會，不論你的種族、階級、身分地位如何，都歡迎加入基督的教會。
儘管如此，耶穌在約翰福音14章6節中所宣稱的事實，卻依然令人厭惡。然而，耶穌的確是通往上帝的唯一路徑，他是我們唯一有效的選擇。在上帝眼中，我們都是罪人，無法自救，急需解決罪的問題。而耶穌便以上帝的身分道成肉身，受死而償還了罪債，並從死裡復活。他戰勝了罪和死亡，這是沒有任何宗教領袖可以做到的。
有些人因此覺得基督的福音太過張狂，但事實上它卻是美好的真理，告訴我們上帝愛世人，因此願意來為我們解決最大的問題──罪。這世界只要還有罪的問題，就需要耶穌！JS
天堂無人能進，因有罪惡阻擋；因愛派遣耶穌，惟他能將罪償。D. De Haan
快接受這好消息：耶穌是每個人的救主。
------------------------------------------------------------------------------------------------
October 2, 2007
Is Jesus Exclusive?
ODB RADIO: Listen Now DownloadREAD: John 14:1-12
Jesus said . . . , “I am the way, the truth, and the life. No one comes to the Father except through Me.” —John 14:6
-->About this cover
I once saw Billy Graham’s daughter Anne Graham Lotz on a popular news talk program. The interviewer asked, “Are you one of those who believe that Jesus is exclusively the only way to heaven?” He added, “You know how mad that makes people these days!” Without blinking she replied, “Jesus is not exclusive. He died so that anyone could come to Him for salvation.”
What a great response! Christianity is not an exclusive club limited to an elite few who fit the perfect profile. Everyone is welcome regardless of color, class, or clout.
In spite of this wonderful reality, Christ’s claim in John 14:6 to be the only way to God continues to offend. Yet Jesus is the only way—the only option that works. All of us are guilty before God. We are sinners and cannot help ourselves. Our sin had to be dealt with. Jesus, as God in the flesh, died to pay the penalty for our sins and then rose from the dead. No other religious leader offers what Jesus provides in His victory over sin and death.
The gospel of Christ is offensive to some, but it is the wonderful truth that God loves us enough to come and take care of our biggest problem—sin. And as long as sin is the problem, the world needs Jesus! —Joe Stowell—Joe Stowell-->
No one could enter heaven,Our many sins stood in the way;So God in love sent Jesus,For He alone sin’s debt could pay. —D. De Haan
Embrace the good news: Jesus is a non-exclusive Savior.
For similar resources, search these topics:Basics Of Faith > Salvation > Grace Basics Of Faith > Jesus Christ > Death/Cross
Bible in One Year: Isaiah 14-16; Ephesians 5:1-16
------------------------------------------------------------------------------------------------
抗癌強人免疫細胞 可助他人抗癌
【新華網】美國研究人員最近發現，從抗癌能力較強者身上提取的免疫細胞可用來對其他癌症患者進行治療，美國食品和藥物管理局已經批準將這一發現用於臨床試驗。
據英國《新科學家》雜誌日前報導，美國韋克福雷斯特大學的研究人員發現，一種名為粒性白血球的免疫細胞能殺死癌細胞，但不同人的粒性白血球的抗癌能力大不一樣。
研究人員採集了100多人的血樣，並將他們的粒性白血球與適量的子宮頸癌細胞混合，其中一人的粒性白血球在24小時內殺死約97%的癌細胞，而另一個人的粒性白血球只殺死約2%的癌細胞。
研究人員發現，50歲以上人群的粒性白血球殺死癌細胞的能力較弱，而癌症患者的粒性白血球的這種能力更弱。
此外，人們在面臨壓力或冬季時這種能力也較弱。
研究還表明，粒性白血球被注入新的機體時，抗癌能力不會發生太大變化。
研究人員曾用老鼠進行研究，把從「抗癌鼠」體內提取的粒性白血球注入普通鼠體內，然後再注入癌細胞，結果發現，一些普通鼠根本就沒發病，而發病鼠也能很快康復。
研究人員說，這種粒性白血球必須經過血型匹配後再用於相關癌症患者身上。他們希望明年夏天在美國進行臨床試驗。
2007-10-01
------------------------------------------------------------------------------------------------
Strong anti-cancer immune cells can help others anticancer
【- U.S. researchers recently found that the cancer was stronger ability to extract immune cells can be used to the treatment of patients with other types of cancer, the Food and Drug Administration has approved the clinical trials for this discovery. According to the British "New Scientist" magazine recently reported that the United States Carolina University study found that called granulocyte infiltration of immune cells can kill cancer cells, but different from the tablets of the anti-cancer ability of white blood cells are very different.
Researchers collected blood samples of more than 100 people, and their granulocyte infiltration and adequate mixed cervical cancer, one of granulocyte infiltration within 24 hours to kill about 97% of the cancer cells, while another person granulocyte infiltration kill only about 2% of the cancer.
Researchers found that people over the age of 50 tablets of white blood cells to kill the weak, and cancer of the white blood cells tablets of this capacity weaker.
Moreover, in the face of pressure or winter this ability also weaker.
The study also showed that tablets of the white blood cells were injected into the new body, the cancer will not change much capacity.
Researchers have used mice to study the "cancer mouse" in the extraction of leukocyte tablets into ordinary mice, and then injected into cancer cells and found that some common rat is no incidence, morbidity and mouse can also quickly recovered.
The researchers said this granulocyte infiltration after matching blood type to be used for related cancer patients. They hope that next summer in the United States clinical trials.
2007-10-01
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