|17:1||And after six days Jesus taketh Peter, James, and John his brother, and bringeth them up into an high mountain apart,|
|17:2||And was transfigured before them: and his face did shine as the sun, and his raiment was white as the light.|
|17:3||And, behold, there appeared unto them Moses and Elias talking with him.|
|17:4||Then answered Peter, and said unto Jesus, Lord, it is good for us to be here: if thou wilt, let us make here three tabernacles; one for thee, and one for Moses, and one for Elias.|
|17:5||While he yet spake, behold, a bright cloud overshadowed them: and behold a voice out of the cloud, which said, This is my beloved Son, in whom I am well pleased; hear ye him.|
|17:6||And when the disciples heard it, they fell on their face, and were sore afraid.|
|17:7||And Jesus came and touched them, and said, Arise, and be not afraid.|
|17:8||And when they had lifted up their eyes, they saw no man, save Jesus only.|
|17:9||And as they came down from the mountain, Jesus charged them, saying, Tell the vision to no man, until the Son of man be risen again from the dead.|
17:1-13 mountain like a vision change, a short show the glory of heaven Wang (16:27-28), in particular to the three disciples show the divinity of Christ, the Son is God certainly done all of mark.
Sinai mountain clouds Yao, who in the mountains Council? Words from God to take this point is who?
17:3-5 Moses and Elijah in the Old Testament is the two of the greatest prophets, Moses on behalf of the law - God by the legislature with the Old Testament, who wrote the Five Classics (a, a, Lee, the people, Shen), the predicted a great prophet will come (see Shen 18:15-19); Representative Elijah notice the advent of the prophets Messiah (cf. Machia 4:5-6). They appeared together with Jesus, the Messiah Jesus affirmed the mission - sake of God and the law of the word of the prophet. God covered Mount Sinai in Miyun in the words of the Torah that he has the authority (to the Senate 19:9), the same God as climbing change in the words of Jesus so as to the authority.
Peter said, his performance a little bit of thinking……
17:4 Peter want to give these three great figures covered three shelf, let them to stay, in order to show "Feast of Tabernacles" How come true in God's kingdom. Peter Although a proper understanding of Christ, it would not be appropriate when the action: to worship at the moment, he would like to work in the need to leave at the time and continue to learn, but he would like to keep this moment.
Mouth often said that the main I love you, how do you love about Xisu he……
17:5, Jesus is not only a great leader, excellent example of good, an important figure or a prophet, he is the Son of God. When you understand the profound significance of this truth, the only response is to worship God when you have the correct understanding of Christ, you will obey him.
Both see the untried is not a bad thing, Jesus why they are not allowed to speak out?
17:9 Jesus told Peter, James and John, after the resurrection until he can tell the others they see, because they know that Jesus has not fully understand the see, he can not explain to them clearly. From their problems (17:10-27) show their misunderstanding, they already know Jesus is the Messiah, but still needs more study on the Passion and Resurrection of Jesus significance.
Movement on the health of young people and the impact of the same.
[-] To 50-year-old who lost their health is the beginning? If you think so, then you are falling into the myth of aging in the body. According to Life Times reported, the United States, "the Dallas News," New Zealand Niehaus news agency quoted an article on these myths one by one to correct.
Along with the growth of age, you will lose intellectual
In Americans over the age of 85, almost half of those with Alzheimer's disease.
However, people can through prevention measures to reduce the loss in the elderly may be intelligence. First, from the diet began. Many studies have shown that people who eat high-fat, saturated fat and high-cholesterol food of the people suffering from senile dementia increased by at least twice the risk. Eaten whole wheat foods, fruits, vegetables, seeds and nuts are very useful because they provide fiber and antioxidants, to maintain uninterrupted artery to the brain sufficient blood transmission.
And you do not have as many young people sleep
The elderly is not made of special materials, with the young people, you need the same amount of sleep to rest and restore energy. Older people need 7-9 hours of daily sleep time, but the elderly are often difficult to fall asleep and sleep only. The study suggested that if you sleep there, we should see a doctor to seek help.
Myth 3: old campaign too late
More and more evidence that the exercise on the health of young people and the impact of the same. A study shows that mortality and weekly combustion inversely proportional to the number of calories. Fitness can reduce your blood pressure and cholesterol, increase your endurance, you sleep better.
Myth 4: old and have to give up running
Unless years of running sports injury your knees and joints, otherwise, you should continue to甩开arms, legs taken to the road. Although this is a high-impact activities, but as long as you in a useful way on the body running, you do not need to give up.
United States Feierlai Dickens college sports experts Fischer said, the elderly should always pay attention to their own bodies and found wrong, it is necessary to quickly change the movement or frequency. For example, before suffering from chronic arthritis, so five or six weekly treadmill reduced to three or four.
Myth 5: old will humpback
If your bones strong, it would not have a hunched back. Hunchback more from osteoporosis caused, so you can eat calcium-rich food, such as method of walking exercise to prevent osteoporosis, so as to achieve the purpose of the prevention of a hunched back.
Myth 6: You will say goodbye with muscle
American Fitness Association data show that in the 20-year-old, most of them will lose about a year more than 200 g muscle, but can be remedied through strength training.
Strength training benefits is a major block forming muscle, contribute to weight loss, such benefits will not change because of age and growth.
Myth 7: weight gain is inevitable
Most women in the postmenopausal period will increase by 4.5 kg body weight. But this is not to say that weight gain is inevitable, daily exercise for 40-60 minutes each to 300-400 calories a burning, we can help you maintain charming build.
Older can be no life
After entering the elderly people can and should enjoy sex, but must pay attention to the changes in the body.
Read more news, see the World Journal.