May9,08晚飯吃得晚 胃癌風險高Eat dinner late high risk of gastric cancer+ 創世記Genesis24:45-55

創世記

24:45	我心裡的話還沒有說完，利百加就出來，肩頭上扛著水瓶，下到井旁打水。我便對她說：‘請你給我水喝。’
24:46	她就急忙從肩頭上拿下瓶來說：‘請喝，我也給你的駱駝喝。’我便喝了；她又給我的駱駝喝了。
24:47	我問她說：‘你是誰的女兒？’“她說：‘我是密迦與拿鶴之子彼土利的女兒。’我就把環子戴在她鼻子上，把鐲子戴在她兩手上。
24:48	隨後我低頭向耶和華下拜，稱頌耶和華我主人亞伯拉罕的　神，因為他引導我走合式的道路，使我得著我主人兄弟的孫女，給我主人的兒子為妻。
24:49	現在你們若願以慈愛誠實待我主人，就告訴我；若不然，也告訴我，使我可以或向左，或向右。”
24:50	拉班和彼土利回答說：“這事乃出於耶和華，我們不能向你說好說歹。
24:51	看哪，利百加在你面前，可以將她帶去，照著耶和華所說的，給你主人的兒子為妻。”
24:52	亞伯拉罕的僕人聽見他們這話，就向耶和華俯伏在地。
24:53	當下僕人拿出金器、銀器和衣服送給利百加，又將寶物送給她哥哥和她母親。
24:54	僕人和跟從他的人吃了喝了，住了一夜。早晨起來，僕人就說：“請打發我回我主人那裡去吧！”
24:55	利百加的哥哥和她母親說：“讓女子同我們再住幾天，至少十天，然後她可以去。”

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亞伯拉罕的僕人能坦然向別人分享信仰的經歷，而我最近一次的分享是……
24:42, 48　亞伯拉罕的僕人向拉班講述事情的經過時，坦然地談到神和祂的美善。但我們常常怕被人誤會，被人拒絕，或被人當作宗教狂而不敢開口，我們應當坦然地跟別人分享神為我們所做的事。
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Genesis

24:45		And before I had done speaking in mine heart, behold, Rebekah came forth with her pitcher on her shoulder; and she went down unto the well, and drew water: and I said unto her, Let me drink, I pray thee.
24:46		And she made haste, and let down her pitcher from her shoulder, and said, Drink, and I will give thy camels drink also: so I drank, and she made the camels drink also.
24:47		And I asked her, and said, Whose daughter art thou? And she said, The daughter of Bethuel, Nahor's son, whom Milcah bare unto him: and I put the earring upon her face, and the bracelets upon her hands.
24:48		And I bowed down my head, and worshipped the LORD, and blessed the LORD God of my master Abraham, which had led me in the right way to take my master's brother's daughter unto his son.
24:49		And now if ye will deal kindly and truly with my master, tell me: and if not, tell me; that I may turn to the right hand, or to the left.
24:50		Then Laban and Bethuel answered and said, The thing proceedeth from the LORD: we cannot speak unto thee bad or good.
24:51		Behold, Rebekah is before thee, take her, and go, and let her be thy master's son's wife, as the LORD hath spoken.
24:52		And it came to pass, that, when Abraham's servant heard their words, he worshipped the LORD, bowing himself to the earth.
24:53		And the servant brought forth jewels of silver, and jewels of gold, and raiment, and gave them to Rebekah: he gave also to her brother and to her mother precious things.
24:54		And they did eat and drink, he and the men that were with him, and tarried all night; and they rose up in the morning, and he said, Send me away unto my master.
24:55		And her brother and her mother said, Let the damsel abide with us a few days, at the least ten; after that she shall go.

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Abraham's servant to others can openly share the experience of faith, and I share is the last……
24:42, 48 Abraham's servant to the Laban on the matter after, frankly talking about God and His goodness. But we fear is often misunderstood, were rejected, or people and not as religious mad openings, we should frankly with others to share God for what we do.

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晚飯吃得晚 胃癌風險高 【新華網】忙碌了一整天，晚上和朋友一起吃宵夜是很多人的習慣。但日本科學家最近的一項研究發現，經常吃宵夜或晚飯吃得太晚，都會增加胃的負擔，長期下去會增加患胃癌的風險。 據生命時報報導，日本東京大學的栗田英男教授領導了這項研究。他們調查了30—40歲胃癌患者患病e的生活飲食習慣，發現他們大都有吃宵夜的習慣，其中晚餐時間無規律者佔38.4%。栗田英男分析，吃宵夜對胃的傷害非常大，因為胃黏膜上皮細胞的壽命很短，約2—3天就要再生一次。而這一再生過程，一般是在夜間胃腸道休息時進行的。如果經常在夜間進餐，胃黏膜就不能得到及時修復。另外，晚上吃的食物留在胃裡，會促進胃液大量分泌，對胃黏膜造成刺激，導致抵抗力減弱，出現潰瘍。如果常吃一些油炸、燒烤、臘制食品，裡面的致癌物質會進一步傷害胃部。 研究者指出，現代生活方式下，很多人的飲食習慣需要改變，「吃宵夜是件讓嘴巴享受卻讓胃受罪的事情。為了健康，還是少吃為妙。」 2008-04-30

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Eat dinner late high risk of gastric cancer

[-] A busy day, evening and late night appetite is friends with many people's habits. However, the Japanese scientists to a recent study found that regular late night appetite or eat dinner late, the stomach will increase the burden of long-term it will increase the risk of suffering from stomach cancer.
According to Life Times reported that the Tokyo University Professor Tian Yingnan Li led the study. They investigated the prevalence of gastric cancer patients aged 30 to 40 e of life eating habits and found that they used to have a late night appetite, dinner time was 38.4 percent of the total. Li Tian Ying men and analysis, a late night appetite for great harm to the stomach, gastric epithelial cells because the life is very short, about 2-3 days will be renewable once. This regeneration process, generally at night when the gastrointestinal tract of the rest. If regular meals at night, the gastric mucosa can not be repaired in time. In addition, the evening of food to eat to stay in the stomach, will promote the secretion of gastric juice a lot, cause irritation to the gastric mucosa, leading to weakened immunity, there ulcer. If ate some fried, barbecue, Prince Philip of food, inside the carcinogenic substances will further hurt the stomach.

The researchers pointed out that the modern way of life, many people's eating habits need to change, "a late night appetite is a mouth to suffer stomach but the enjoyment of things. For health, or eat for the Miao."

2008-04-30

Read more news, see World Journal.