| 23:1 | 撒拉享壽一百二十七歲，這是撒拉一生的歲數。 |
| 23:2 | 撒拉死在迦南地的基列亞巴，就是希伯崙，亞伯拉罕為她哀慟哭號。 |
| 23:3 | 後來亞伯拉罕從死人面前起來，對赫人說： |
| 23:4 | “我在你們中間是外人，是寄居的，求你們在這裡給我一塊地，我好埋葬我的死人，使她不在我眼前。” |
| 23:5 | 赫人回答亞伯拉罕說： |
| 23:6 | “我主請聽。你在我們中間是一位尊大的王子，只管在我們最好的墳地裡埋葬你的死人，我們沒有一人不容你在他的墳地裡埋葬你的死人。” |
| 23:7 | 亞伯拉罕就起來，向那地的赫人下拜， |
| 23:8 | 對他們說：“你們若有意叫我埋葬我的死人，使她不在我眼前，就請聽我的話，為我求瑣轄的兒子以弗崙， |
| 23:9 | 把田頭上那麥比拉洞給我。他可以按著足價賣給我，作我在你們中間的墳地。” |
| 23:10 | 當時以弗崙正坐在赫人中間。於是，赫人以弗崙在城門出入的赫人面前對亞伯拉罕說： |
亞伯拉罕獲得了異族的尊敬，他的秘訣是甚麼？
23:4-6 亞伯拉罕在異地尋找一塊埋葬妻子撒拉的地。當地的人樂意幫助他，因為他是“一位尊大的王子”，受人尊敬。雖然亞伯拉罕沒有在那兒落地生根，但他的聲譽極好。願意付代價事奉神的人，常常會得到報賞，既有美名，又受人尊敬。
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Genesis
| 23:1 | And Sarah was an hundred and seven and twenty years old: these were the years of the life of Sarah. | |
| 23:2 | And Sarah died in Kirjatharba; the same is Hebron in the land of Canaan: and Abraham came to mourn for Sarah, and to weep for her. | |
| 23:3 | And Abraham stood up from before his dead, and spake unto the sons of Heth, saying, | |
| 23:4 | I am a stranger and a sojourner with you: give me a possession of a buryingplace with you, that I may bury my dead out of my sight. | |
| 23:5 | And the children of Heth answered Abraham, saying unto him, | |
| 23:6 | Hear us, my lord: thou art a mighty prince among us: in the choice of our sepulchres bury thy dead; none of us shall withhold from thee his sepulchre, but that thou mayest bury thy dead. | |
| 23:7 | And Abraham stood up, and bowed himself to the people of the land, even to the children of Heth. | |
| 23:8 | And he communed with them, saying, If it be your mind that I should bury my dead out of my sight; hear me, and intreat for me to Ephron the son of Zohar, | |
| 23:9 | That he may give me the cave of Machpelah, which he hath, which is in the end of his field; for as much money as it is worth he shall give it me for a possession of a buryingplace amongst you. | |
| 23:10 | And Ephron dwelt among the children of Heth: and Ephron the Hittite answered Abraham in the audience of the children of Heth, even of all that went in at the gate of his city, saying, |
Abraham was mixed respect, he What is the secret »
23:4-6 Abraham in different places to find a burial of his wife Sarah to. Local people willing to help him, because he is "a great respect of the Prince" and respected. Though Abraham did not take root there, but his excellent reputation. Are willing to pay the price to serve God's people, and often tours will be reported as well as Mei Ming and respected.
--------------------------------------------------------------------------------------------------23:4-6 Abraham in different places to find a burial of his wife Sarah to. Local people willing to help him, because he is "a great respect of the Prince" and respected. Though Abraham did not take root there, but his excellent reputation. Are willing to pay the price to serve God's people, and often tours will be reported as well as Mei Ming and respected.
老翁盡信書 服過量維他命C腎衰竭
文章日期：2008年4月25日
【明報專訊】服用過量維他命補充劑會損肝腎絕非靠嚇，元朗一名69歲老翁，根據一本保健書籍《維他命C最好的營養醫生》指示，以高出建議劑量7倍的分量，服用一種在加拿大購買的維他命C產品，欲治理長期流鼻水問題。結果連續服用18個月後，本月初出現腎衰竭
，救治後雖能保命，但卻要長期洗腎。衛生署指出，該名老翁報稱一向健康，但他本月6日感到「心神不安」往元朗博愛醫院求醫，經斷診後發現有腎衰竭問題，轉往屯門醫院接受血液
日服4克 超出建議7倍
初步調查顯示，雖然印於該產品包裝上的建議每日服用量為0.5克，但病人根據一本名為《維他命C最好的營養醫生》的營養書籍建議，每天服用4克維他命C，即高出建議劑量7倍，最終引致腎衰竭。署方解釋，若長期服用維他命C，身體會將維他命C分解成為草酸鹽結石，會損害腎臟導致腎衰竭。
本報透過互聯網搜查上述名稱的書籍，發現內地陝西師範大學出版社在06年11月出版一本與該書名相似的營養書，作者為張科生和黃山鷹。涉事的維他命C產品，據病人表示，他是在加拿大購得，至於該產品的名稱和成分資料等，衛生署昨日未有提供，但署方說會將之進一步化驗分析。
中大公共衛生學院營養研究中心經理兼營養師史曼媚指出，愈來愈多市民服用維他命補充劑以增強抵抗力及抗衰老，但服用過量隨時損害肝腎。以維他命C為例，每日最高攝取量不能多過1克，雖然維他命C屬水溶性可排出身體，但當服用過量要大量排出時，會加重腎臟負荷，嚴重可致腎衰竭。長期過量服用維他命C加鈣，更會增加生腎石的風險。
至於脂溶性的維他命A和E，服用過多也會損肝，但市面有維他命E丸劑量達500 IU（國際單位），較成人每日所需攝取量50 IU多。史說，最近甚至有研究指服用過量維他命A可致癌，她說，每天兩份水果三份菜，已可攝取足夠維他命，絕不建議市民吃補充劑。此外，繼月初衛生署發現有痛風
Old clothes to the letter of excessive vitamin C renal failure
The article date: April 25, 2008
[Ming Pao - taking excessive vitamin supplements will not rely on liver and kidney damage threatened, Yuen Long A 69-year-old man, according to a health book, "Vitamin C best nutrition doctor" instructions to seven times higher than the recommended dose of Weight, taking a purchase in Canada, the vitamin C products, runny nose to long-term governance issues. Results for taking 18 months after the beginning of this month in renal failure, although after the treatment can be life-but to long-term dialysis.
The Department of Health pointed out that the man who has been declared healthy, but on the 6th of this month he was "disturbed mind" to Yuen Long Pok Oi Hospital doctor, as was found after breaking up kidney failure problems, transferred to Tuen Mun Hospital for treatment of hemodialysis . The patient was a doctor, he from September 2006 to March this year, has continued taking daily vitamin C products to ease the cyclical runny nose.
4 grams beyond the clothes on the proposed seven times
Initial investigations revealed that, although printed on the product packaging of taking the recommended daily amount of 0.5 grams, but patients under a "best of vitamin C nutrition doctor" nutrition book recommendations, taking four grams a day of vitamin C, that is, Seven times higher than the recommended dose, and eventually lead to renal failure. The Department explained that if long-term use of vitamin C, vitamin C decomposition of the body will become oxalate stones, kidney damage would lead to renal failure.
-- Via the Internet to search the names of the books, found the Shaanxi Normal University Publishing House in the November 06 and published a book similar to the nutrition book, the author for the Bureau of Health Zhang and Huang Shanying. Sheshi the vitamin C products, according to the patient said that he was bought in Canada, as the product name and composition information, the Department of Health yesterday is not available, but the department said further tests will be the analysis.
Zhongshan University School of Public Health Nutrition Research Center dietitian and manager of the history of Man-mei pointed out that more and more people take vitamin supplements to enhance immunity and anti-aging, but excessive use at any time liver and kidney damage. To vitamin C as an example, the maximum daily intake of not more than 1 grams, while vitamin C is water-soluble body can be discharged, but to take over from a large number, the load will add to the kidney, can cause serious kidney failure. Long-term excessive use of vitamin C Jiagai, but will also increase the risk of kidney stone.
As for the fat-soluble vitamins A and E, will be taking too much damage the liver, but the market has vitamin E pills amounted to 500 IU (international units), than for adult daily intake of more than 50 IU. Shi said that the recent study that even taking excessive vitamin A can cause cancer, she said that the two fruits daily two-thirds vegetables, can have sufficient intake of vitamins, supplements never advised the public to eat. In addition, following the beginning of the Department of Health found that patients with gout, in accordance with the book "Peninsula health campaign 9 - Gout treatment and care" and medication poisoning, the Department of the Press yesterday received notice from the sale of the same day in another series 2 entitled "neuralgia treatment and care" and "rheumatism treatment and care" of the books, two books are listed some of the excessive system and the system Radix Aconiti Kusnezoffii Radix Aconiti prescription.
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The article date: April 25, 2008
[Ming Pao - taking excessive vitamin supplements will not rely on liver and kidney damage threatened, Yuen Long A 69-year-old man, according to a health book, "Vitamin C best nutrition doctor" instructions to seven times higher than the recommended dose of Weight, taking a purchase in Canada, the vitamin C products, runny nose to long-term governance issues. Results for taking 18 months after the beginning of this month in renal failure, although after the treatment can be life-but to long-term dialysis.
The Department of Health pointed out that the man who has been declared healthy, but on the 6th of this month he was "disturbed mind" to Yuen Long Pok Oi Hospital doctor, as was found after breaking up kidney failure problems, transferred to Tuen Mun Hospital for treatment of hemodialysis . The patient was a doctor, he from September 2006 to March this year, has continued taking daily vitamin C products to ease the cyclical runny nose.
4 grams beyond the clothes on the proposed seven times
Initial investigations revealed that, although printed on the product packaging of taking the recommended daily amount of 0.5 grams, but patients under a "best of vitamin C nutrition doctor" nutrition book recommendations, taking four grams a day of vitamin C, that is, Seven times higher than the recommended dose, and eventually lead to renal failure. The Department explained that if long-term use of vitamin C, vitamin C decomposition of the body will become oxalate stones, kidney damage would lead to renal failure.
-- Via the Internet to search the names of the books, found the Shaanxi Normal University Publishing House in the November 06 and published a book similar to the nutrition book, the author for the Bureau of Health Zhang and Huang Shanying. Sheshi the vitamin C products, according to the patient said that he was bought in Canada, as the product name and composition information, the Department of Health yesterday is not available, but the department said further tests will be the analysis.
Zhongshan University School of Public Health Nutrition Research Center dietitian and manager of the history of Man-mei pointed out that more and more people take vitamin supplements to enhance immunity and anti-aging, but excessive use at any time liver and kidney damage. To vitamin C as an example, the maximum daily intake of not more than 1 grams, while vitamin C is water-soluble body can be discharged, but to take over from a large number, the load will add to the kidney, can cause serious kidney failure. Long-term excessive use of vitamin C Jiagai, but will also increase the risk of kidney stone.
As for the fat-soluble vitamins A and E, will be taking too much damage the liver, but the market has vitamin E pills amounted to 500 IU (international units), than for adult daily intake of more than 50 IU. Shi said that the recent study that even taking excessive vitamin A can cause cancer, she said that the two fruits daily two-thirds vegetables, can have sufficient intake of vitamins, supplements never advised the public to eat. In addition, following the beginning of the Department of Health found that patients with gout, in accordance with the book "Peninsula health campaign 9 - Gout treatment and care" and medication poisoning, the Department of the Press yesterday received notice from the sale of the same day in another series 2 entitled "neuralgia treatment and care" and "rheumatism treatment and care" of the books, two books are listed some of the excessive system and the system Radix Aconiti Kusnezoffii Radix Aconiti prescription.
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