Find one website you like for devotion out of the different websites I'll send you every five day !!
尋找一個你喜歡的靈修網站, 我會每5天更改一些不同的網站 !!
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Trans World Radio 環球電台 ---天使夜未眠 /路加醫生 /漁歌晚唱 /抉擇時刻 /科學的啟迪 /兒童聖經故事 /我們的時間 /爆米花 /面對自我 /同唱一首歌 /教學123 /智慧的婦人 /全人醫療站 /與神對話 /佳美天地——普通話 /世界的光——蒙古話 /
http://www.twr.org.hk/?Lang=zhhk&Catid=3&Itemid=2
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享: 國際會議上定出了6種保健品!~~耐心仔細看!
國際會議上定出了6種保健品
第一綠茶；第二紅葡萄酒；第三豆漿；
第四酸奶(YOGURT)； 人家不提牛奶，您注意啦；
第五骨頭湯；第六蘑菇湯。
一定要耐心看完，並傳給您的朋友 !
**最近北京市普查工作剛結束，得了兩個冠軍
一是高血壓冠軍；一是高血脂冠軍 **
日本的先進經驗是以社區為單位，每一個月講一次保健課，
如果沒有來聽就必須補課。我國沒這制度，誰愛聽就聽A不聽拉倒。
在醫院工作40年， 絕大部分人病死是很痛苦的。
聯合國提出個口號﹕'千萬不要死於無知'。
死於無知很冤枉!
為什麼提蘑菇湯？ 因為蘑菇能提高免疫功能。
一個辦公室有人老感冒，人老不得病，什麼原因？
就是免疫功能不一樣。喝蘑菇湯能提高免疫力。
那為什麼提骨頭湯呢？
骨頭湯裏含琬膠，琬膠是延年益壽的，
所以現在世界各國都有 骨頭湯街，而中國B 2有。
不要小看骨頭湯，它能延年益壽，因為有琬膠。
為什麼提酸奶(YOGURT)？因為酸奶是維持細8 F平衡的。
所謂維持細菌平衡是指有益的細菌生長，有害的細菌消滅，
所以吃酸奶可以少得病的。
牛奶本身我們不否定它的作用，但跟酸奶比起來差得很遠。
現在很多人喝茶，但年輕人不喝 。很多人喝紅茶。
紅茶加麵包在歐洲流行過，但現在不喝了。
大家知道，紅茶加麵包沒有一點保健作用
綠茶為什麼有保健作用呢？
原來綠茶裏面含有茶坨酚，而茶坨酚是抗癌的。
還有人喝茉莉花茶，我問他為什麼喝茉莉花茶？
他的答復很簡單﹕'它很香'。
我說你要是為了香，我建議你喝香油。
我們不是為了香，而是怕得癌症。
日本普查40歲以上的人沒有一個體內沒有癌細胞的。
為什麼有人得癌症，有人不得，就是跟喝綠茶有關系。
如果你每天喝4杯綠茶，癌細胞就不分裂，
而且即使分裂也要推遲9年以上。
所以在日本小學生每天一上學就喝一杯綠茶。
綠茶裏含茶坨酚，它是抗癌的，在 所有的飲料裏綠茶是第一的。
茉莉花茶沒有一點保健作用，只是香而已。
第二請注意，綠茶裏含有氟。
古代曹雪芹寫紅樓夢時說賈府的=E 4吃完飯拿茶漱口，
而蘇東坡也有記載，他每次吃完飯拿中下等茶漱口，
目的是堅固牙齒。
他不知道是氟的作用，日本人現在搞清楚了，
它不僅能堅固牙齒，還能消滅蟲牙，消滅菌斑。
飯後3分鐘，牙齒的菌斑就要出現。
現在我們很多A牙齒不好，不但不拿茶水漱口，
連白水都不漱，問題在哪里不知道。
現在有人30歲就開始掉牙，50歲牙就全掉了。
如果牙齒好，你當然長壽啦。
你拿茶水漱口就把菌斑消滅了，
而且堅固牙齒。到了老年，你牙齒堅固，不得蟲牙。
第三個，綠茶本身含茶甘甯，茶甘寧是提高血管韌性的，使血不容易破裂。
醫院每死4 個人就有1個是腦出血。
腦出血沒法治，就怕生氣!綠茶第一抗癌，第二能堅固牙齒，第三腦血管不易破裂。
歐洲他們天天都喝一點紅葡萄
紅葡萄的皮上有種東西，叫'逆轉醇'。
它整個是 抗衰老的，還是抗氧化劑，常喝紅葡萄酒的人不得心臟病。
第二它可以幫助防止心臟的突然停搏，我們叫猝停。
什麼情況下心臟可以停搏!?
第一原來有心臟病的，第二有高血壓的，第三跟食物有關系。
過大、過C、過粘、過熱的食物可以使心臟停搏，撖蚾炙i以使心臟停搏。
有一個20歲的小夥子，他抽出來的血是泥狀的，非常危險。
我們問他，他說吃得太好了。不是你吃得太好，而是吃得太不合理了 。
我們有個病例，一個人在街上買了個大年糕，
又硬、又粘、又熱，跑回家一進門就讓老太太快點吃，
別涼了，老太太剛吃幾口就咽氣了。
他背著老太太往醫院跑，到醫院我們問他怎麼回事，
他說剛給老太太年糕吃的。這不屬於無知是什麼！沒搶救過來。
老太太在家呆得好好的，沒事吃什麼年糕呀!?吃完年糕心臟停搏了。
現在國際上一再強調EF過大、過硬、過粘、過熱就會使心臟停搏。
紅葡萄酒還有個作用是能降血壓、降血脂。
世界衛生組織說的是'戒煙限酒'，
沒說不讓喝酒，而且酒的限量也說了﹕
葡萄酒每天不超過50～100毫升，白酒每天不超過5 ～10毫升，
啤酒每天不超過300毫升。
如果你超過這個量是錯誤的。
白葡萄沒有逆轉醇，你是白吃了。
所以有錢的喝紅葡萄酒，沒錢的'吃葡萄不吐葡萄皮'一樣保健。
全世界的長壽地區都在無錢地區，
第一是巴基斯坦的埃爾汗，第二是蘇聯的阿塞拜疆，
還有厄瓜多爾的卡拉汗，這些都是無錢地區。
有錢的天天泡在宴席裏，雞鴨魚肉，上下B 8般粗，將軍肚。
我調查了，這樣的人極少活過65歲的。
早上鍛煉很危險，早上起來，人的生物鐘規律是體溫高、血壓高，
而且腎上腺素比晚上高出 4倍，如果你激烈運動，就很容易出事，
容易出現心臟停搏。我們不反對早上散步、做體操、打太極拳、練氣功。
但是如果中老年人早上激烈運動，搞長跑，爬香山，
有百害無一利，而且死亡率是很高的。
人體需要弱鹼。什麼是弱鹼？
蔬菜、水果。凡是 發達國家，凡是健康國家都是蔬菜、水果消耗最大。
清朝，有13個皇帝，同治19歲死的，順治23歲，咸豐31，光緒38，但有個乾隆活了
89歲，他特別會保健，皇帝裏他是冠軍 。我們查了他的檔案，
第一，他特別好運動，第二他吃蒸發糕，粗細糧搭配，第三這人好旅遊，
最有名的就是三下江南，所以他活了89歲。
我們調查了818個和尚，30%以上的和尚有90歲以上，最小的一個65歲。
亞洲金字塔最好。什麼叫金字塔？ 穀類、豆類、菜類。
我很佩服麥當勞，人家一年拿走我們20多個億，為什B C叫它垃圾食品，
就是因為它是一種偏激食品，不符合我們的飲食習慣。
'穀'，人家在國際會議上從來不提大米、白麵，也不提麥當勞。
穀類裏第一提的是老玉米，說是' 黃金作物'。
老玉米的來歷，美國醫學會作了個普查 發現原始的美國人、印第安人沒一個高血壓，沒一個動脈硬化。
原來是吃老玉米吃的。
後來發現老玉米裏含有大量的卵磷脂、亞油酸、穀物醇、VE，
所以不發生高血壓和動脈硬化。
從此以後，美國就改了，美洲、非洲、歐洲、日本、香港、中國的廣州，
早上都吃玉米羹了。現在許多人吃卵磷脂幹嘛？
就是希望不得動脈硬化。但是他不知道 老玉米裏含得最多，不用多花錢。
我今年70多歲了，體力充沛、精神飽滿，嗓音洪亮、底氣十足，
而且臉上沒有皺紋。什麼原因？喝玉米粥喝的。
' 穀'的第二是蕎麥。為什麼提蕎麥？
現在人都 '三高'，即高血壓、高血脂、高血糖。
蕎麥是'三降 '，它降血壓、降血脂、降血糖。
蕎麥裏含有18%的縴維素，
吃蕎麥的人不得胃腸道癌症，直腸癌、結腸癌都不得。
我們坐辦公室的人，得病有20%是直腸癌、結腸癌。
'穀'的第三是薯類，白薯、紅薯、山藥、土豆。
這類東西是在國際會議上提出來的。為什麼？
原來它'三吸收' ﹕
吸收水份，吸收脂肪、糖類，吸收毒素。
吸收水份，潤滑腸道，不得直腸癌、結腸癌。
吸收脂肪、糖類，不得糖尿病。
吸收毒素，不發生胃腸道炎症。
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Enjoy: International Conference on identified six kinds of health products! ~ ~ Patiently watch carefully!
International Conference on identified six kinds of health products
First green tea; second red wine; third milk;
Fourth yogurt (YOGURT); others made no mention of milk, you pay attention to you;
Fifth bone soup; Sixth mushroom soup.
Must be read and passed to your friends!
** Survey of recent work has just concluded in Beijing, won two titles
First, hypertension champion; First, high blood lipid Champion **
Japan's advanced experience of community-based units, each month a health talk about class,
If you do not come to listen to it must make up a missed lesson. China's not the system, no one heard A listen do not listen to leave it.
Job in the hospital for 40 years, the vast majority of people died of the disease is very painful.
The United Nations put forward a slogan: 'Do not die of ignorance'.
Die of ignorance is wronged!
Why mention mushroom soup? Because mushrooms can improve immune function.
An office was the old cold, the old person may not be disease, why not?
Immune function is not the same. Drink mushroom soup can enhance immunity.
Then why mention it soup bones?
Woan soup bones with plastic, plastic-Wan are longevity, and
So now the world has bone soup Street, while China has B 2.
Do not belittle bone soup, it can live longer, because plastic has Woan.
Why mention yogurt (YOGURT)? Because yogurt is to maintain the fine balance 8 F.
To maintain the bacterial balance in the so-called beneficial bacteria refers to the growth of harmful bacteria eradication,
So eating yogurt may reduce the disease.
Milk itself, we do not deny it, but with yogurt far worse than.
Now a lot of people drink tea, but young people do not drink. A lot of people drink tea.
Tea bread popular in Europe, but now the drink.
As we all know, black bread no health effects
Why green tea has health effects?
Original green tea which contains phenol Tuo, Tuo tea phenols are cancer.
Also drink jasmine tea, I asked him why he drank jasmine tea?
His answer is simple: 'It is Shannon'.
I said if you for Shannon, I suggest that you drink the oil.
We are not for flavor, but are scared of cancer.
Japan census over the age of 40 do not have a person without cancer cells in vivo.
Why do some people get cancer, it was not allowed, that is, with the relationship between drinking green tea has.
If you drink 4 cups of green tea a day, cancer will not split,
And even if the split should be postponed for more than 9 years.
Students every day in Japan, so one school to drink a cup of green tea.
Tuo tea containing green tea in phenol, which are cancer, and in all the drinks in green tea are first.
Jasmine tea is not the role that health care, but no more than incense.
Second Please note that green tea contains fluoride.
Ancient Writing of Cao Xueqin's Dream of the Red Chamber, said Jia = E 4 After dinner take tea mouthwash,
Su also has the records, every time he get in the next meal of tea, such as mouthwash,
The purpose of the teeth are solid.
He did not know is the role of fluoride, the Japanese are now clear, and
It can not only strong teeth, but also the eradication of carious tooth, the elimination of dental plaque.
Three minutes after a meal, teeth plaque should appear.
Now we are a lot of A bad teeth, not only do not take tea mouthwash,
Whitewater is not even rinse, do not know where the problem lies.
Now, some 30-year-old started out teeth, 50-year-old lost a tooth on the whole.
If the teeth well, you of course you live longer.
You get tea mouthwash plaque had eliminated,
And strong teeth. To the elderly, are you strong teeth may not be decayed tooth.
Third, green tea with the tea itself, Gansu, Ningxia, Gansu, Ningxia and tea are vascular enhance toughness, so that blood is not easy to rupture.
4 die each individual hospital, there are a cerebral hemorrhage.
Cerebral hemorrhage not the rule of law, fear angry! Green tea the first anti-cancer, the second can be strong teeth, the third cerebral vascular rupture is not easy.
Europe, they drink a little every day, red grape
Red grape skin on the kind of thing, called 'reversal of alcohol'.
It is the whole anti-aging or antioxidants, red wine drunk person shall not be a heart attack.
Secondly, it can help prevent sudden cardiac arrest, we call abrupt stop.
Under what circumstances can the heart cardioplegia!?
The first has the original heart disease, the second has high blood pressure, the third has the relationship with food.
Too large, over C, too sticky, over-heated food can make cardioplegia,撖蚾Sunburn i to enable cardiac arrest.
Has a 20-year-old young man, he out of the blood are pulpy, very dangerous.
We ask him, he said that good eating. Not so good you eat, but eat too unreasonable.
We have cases, a person in the street to buy a big New Year cake,
And hard and sticky and hot, running one door let the old lady go home quickly to eat,
Do not cold, the old lady just eat a few on the dead.
The old lady carrying him to the hospital running, go to the hospital, we ask him how the case,
He said the old lady just to eat the New Year cake. It is not ignorance of what is! Did not rescue them.
The old woman stayed at home was good, nothing to eat what you New Year cake!? After cardioplegic the New Year cake.
Now the international community has repeatedly stressed that EF is too large, strong, too sticky, overheating will cause cardiac arrest.
There is also an effect of red wine can lower blood pressure, blood fat.
World Health Organization said yes' to quit alcohol limit ',
Did not say not to drink, but alcohol limit has also said:
Wine a day does not exceed 50 ~ 100 ml of liquor a day not more than 5 ~ 10 ml,
Beer a day not more than 300 milliliters.
If you exceed this amount are wrong.
There is no reversal of white grape alcohol, you are free of.
So rich red wine to drink, no money of '吃葡萄do not spit out the grape skin', like health care.
Longevity all over the world are in poor areas of the region,
The first is El Khan of Pakistan, and the second is the Soviet Union, Azerbaijan,
Callahan also in Ecuador, these are poor areas.
Every day, soak in the rich feast, the chickens and ducks fish, up and down like a rough B 8, the generals belly.
Investigate me, so very few survive beyond the age of 65.
Morning, a very dangerous exercise, morning, people's biological clocks are the law of the high-temperature, high blood pressure,
Epinephrine and 4 times higher than the evening, if you intense exercise, can easily go wrong,
Prone to cardiac arrest. We have no objection to the morning walk, to do gymnastics, tai chi, qigong practice.
However, if the morning of intense exercise in the elderly, engage in long-distance race,爬香山,
One hundred victims have no benefit, but mortality rates are high.
Weak base of human need. What is a weak base?
Vegetables, fruits. All developed countries, all countries are healthy vegetables, fruits, the largest consumption.
Qing Dynasty, the emperor has 13, 19-year-old die Tongzhi and Shunzhi 23 years old, ancient 31, Guangxu 38, but has lived for months Qianlong
89-year-old, he will be health care, the emperor, he is the champion. We have searched his files,
First, he particularly good exercise, the second evaporation him eat cake, with grain size, the third this person a good tourism,
The most famous is the next three Jiangnan, so he lived for 89-year-old.
We investigate the 818 monks, more than 30% and there are over 90 years old and the youngest is a 65-year-old.
The best Asian pyramid. What is Pyramid? Cereals, beans,菜类.
I admire McDonald's, people took us a year more than 20 million for BC even call it junk food,
Is because it is an extreme food, not in our eating habits.
'Valley', others at an international conference has made no mention of rice, flour, not to mention McDonald's.
Cereals in the first mention is the old corn, said to be 'Golden Crop'.
The origins of corn, the American Medical Association made a survey found that the original Americans, the Indians did a high blood pressure, not an artery.
The original is to eat the old corn to eat.
Later discovered that corn contains a lot of lecithin, linoleic acid, grain alcohol, VE,
Not so high blood pressure and atherosclerosis happen.
From then on, the United States changed, the Americas, Africa, Europe, Japan, Hong Kong, China, Guangzhou,
Morning, eat a corn soup. Many people now eat lecithin Why?
It is hoped may not be arteriosclerosis. But he did not know where the old corn containing the most, many do not have to spend money.
Me this year, more than 70 years old, physically robust, full of energy, resonant voice, full confidence,
But his face does not wrinkle. What are the reasons? Polenta drink drink.
'Valley' is the second buckwheat. Why mention buckwheat?
Now people are 'three high', that is, high blood pressure, high cholesterol, high blood sugar.
Buckwheat is a 'three down', which lower blood pressure, blood fat, lowering blood sugar.
Buckwheat contains 18 percent of the cellulose,
The person must not eat buckwheat gastrointestinal cancer, rectal cancer, colon cancer may be.
We take the office person, the disease has 20% of rectal cancer, colon cancer.
'Valley' is the third potato, sweet potato, sweet potato, yam, potatoes.
Such things are in the International Conference on the initiative. Why?
That it 'three absorption':
Moisture absorption, absorption of fat, carbohydrate, absorption of toxins.
Absorption of moisture, lubrication intestinal not rectal cancer, colon cancer.
Absorption of fats, sugars, may not be diabetic.
Absorption of toxins, inflammation of the gastrointestinal tract does not happen.
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Wednesday, February 4, 2009
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